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Latest / Healthier & Happier with Jess Cording

Episode 241: My Life Lately: Fall 2025 Update

Episode Description:

It's been a while since I've done a solo episode, and this felt like the right moment to sit down and share a little life update. A lot has changed for me this year — some of it amazing, some of it challenging, and plenty of it somewhere in between. In this episode, I'm talking about what day-to-day life looks like right now, how I'm finding my footing in a new season, and the little shifts that are making a big difference.

Think of this as us catching up over coffee — honest, a little messy at times, and hopefully a reminder that none of us have it all figured out.

Key…

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