Professional Sports and Military Psychology with Naval Special Warfare Psychologist Ryan Maid
After my moose hunt in Alaska, I went back and checked my Fitbit. When I took the shot, my heart rate was in the 160s. I felt perfectly calm in that moment, but I also know that once my heart rate gets above 130, I will skip portions of my process unless I take a mental pause. My guest today, Ryan Maid, is a psychologist and expert on stress and performance in high stress environments. I met Ryan after I was wounded in Afghanistan while he was serving as a Navy Psychologist for the Sixth Marine Regiment. Later, Ryan moved on to be the Command Psychologist for Naval Special Warfare Training…
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