Latest / The Baby Sleep Connection: Holistic help for tired, responsive parents who don't want to sleep train
Ep 73: The Pressure to Change Sleep
When things aren’t where we think they should be, we can feel intense pressure to change something NOW.
With your baby’s sleep, that might look like pressure to change your bedtime routine, night time responding, or nap schedule. And when change comes from worry, rather than from what you and your baby are ready for, the temptation is to throw every and all strategy at the situation, rather than doing what makes the most sense under the circumstances.
If you’re feeling the pressure to change sleep ASAP -whether it’s coming from feeling that sleep isn’t where it “should” be, or it’s coming…
The skinny
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