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Latest / Women's Healthspan Voices with Dr. Pat McShane

Why Menopause Feels Harder for High-Performing Women

In this episode of Women’s Healthspan Voices, I speak with Dr. Hanah Polotsky about why menopause can feel especially disruptive for high-performing women balancing careers, caregiving, and constant demands. We discuss brain fog, sleep disruption, metabolic changes, stress, and why “normal” lab work does not always reflect how women actually feel. Dr. Polotsky also shares practical strategies for building sustainable habits that support strength, performance, and long-term healthspan.

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Dr. Hanah Polotsky is an endocrinologist, physician executive, and performance-focused menopause…

The skinny

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