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Latest / Healthy AF

All Things Dance!

Healthy AF welcomes Summer McPherson from Wilmington Latin Dance where they explore all things dance! Summer shares her first experience with dance at Charlotte Latin Dance and the journey that led her to open the sister studio, Wilmington Latin Dance. Then, of course, there's the juice - the freedom, expression, confidence, and connection found in dance! If you are looking to move as a healthy life behavior, jump in and listen. You'll hear the benefits of structured and unstructured dance, partnered dance, and straight free-flowing movement.

Links to reach Summer at Wilmington Latin Dance…

The skinny

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