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The Spring + Summer of Your Menstrual Cycle (Follicular and Ovulatory phases)
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What if you could work with your cycle to feel more energised, creative, and aligned with your natural rhythm?
This week on Women of the Well, we’re kicking off a mini-series on the menstrual cycle with a deep dive into the follicular and ovulatory phases – the 'Spring' and 'Summer' of your cycle.
These phases are often when you feel most energised, social, and capable. This makes them the perfect time to focus on productivity, creativity, and connection.
Dr Thea, Dr Peta, and Sam guide you through the hormonal, physical, and…
The skinny
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