76. Dr. Jack Kruse: The Toxic Lighting Crisis And How To Fix It, Part Two
What if I told you that your diet and exercise habits are not the most important factors in determining your health, and longevity? Sounds crazy right? Well, according to much of the latest scientific research, it's not. It turns out that the lighting that most of us spend the vast majority of our lives in is 'junk light.' And it might just be worse for your health than junk food.
So how do you know if the lighting in your home and work environment toxic? Unless you've gone to great lengths to optimize all of the light that you're exposed to your daily life, it's a given that your brain…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.