skinny.

Latest / Tough Discussions

Label Bullies

Labelling things is fine, labelling people it not fine at all. The mainstream mental health space reduces every human to a label, and then judges them based on that. This is at the heart of the dysfunction and dis-ease that we experience in our relationships with others, and especially in our relationship with ourselves.

Labelling gives us comfort because it allows us to preemptively box someone in a way that makes us feel OK with how we treat them. It also gives us permission to decide how much space we should create for them without truly appreciating them, or seeing them for who they…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.