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Keep Your Loved Ones Cool in Heat Waves | Health and Fitness News
Heat waves are deadly for older adults—here’s how to keep them safe. Their bodies struggle with extreme temps due to chronic conditions, reduced sweating, and medication side effects. Know the signs: heat exhaustion (sweating, dizziness) vs. heat stroke (dry skin, confusion, temp over 103°F)—call 911 for the latter. Prevent it with AC, hydration, light clothing, and regular check-ins. Medications like blood pressure drugs and diuretics can worsen risk. Stay proactive: cool environments, smart tech, and awareness save lives. Listen in comfort:Get a discount on a Soli Pillow…
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