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Livy Method Day 31 - Winter 2024
Gina Livy's Facebook Lives from The Livy Method Winter 2024 Support Group hosted on Facebook. This is a recording of the Day 31, 9 AM live. You can find the full video hosted at:
https://www.facebook.com/groups/livymethodwinter2024
Topics covered:
Meeting the body where it is at. Every body is different so get to know your own patterns on the scale.
It's not just one thing, but the many small things you are doing. It all adds up!
What to do if you are feeling setbacks are knocking you off track.
The tweaks each week help build momentum to get the body to focus on fat loss.
Feeling triggered?…
The skinny
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