#443 – Listener Questions 1_14_21

Crushing Iron Triathlon Podcast · Jan 14, 2021 · 57m

Today we turn the podcast over to listener questions from our closed Facebook Group (Search Crushing Iron Group). We get into swim training without a pool, how to run more frequently when you're trying to get better on the bike, too. How athletes with more muscle can get faster. Liquid vs. solid nutrition. Running slow vs. Running easy. Periodization in your training plan. Activating your lats in the pool. Don't forget to check out our C26 Club Program at c26triathlon.com

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Hypothetical 70.3 vs. Full Training/Racing Question . . . who would win?

What's the Best approach to train for the…