Latest / The Sadhguru Podcast - Of Mystics and Mistakes
#1056 - Benefits of Fasting | Food & Health
Sadhguru talks about how most people suffer many ill effects because they do not give their body a break from the process of ingesting food. He explains the importance of fasting and how it can prevent many chronic ailments from building up in the body.
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Yogi, mystic and visionary, Sadhguru is a spiritual master with a…
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