Latest / THE RUNNING EFFECT PODCAST
A Deep-Dive Into Sports Nutrition With Registered Dietitian Jennifer Ho: Are Carbs Bad For You?, Is Meat Inflammatory?, Why Ice Cream CAN Make You Faster, & Your Other Questions Answered
Nutrition: It's something we all partake in and have questions about. Especially for athletes, nutrition is such a vital part of performance, yet so few know what proper nutrition looks like, and in the world of social media, are left puzzled.
So I invited on an RD and put up a questions poll to answer the most popular questions surrounding sports nutrition.
To dive into this world, we have Jennifer Ho!
Jen is a highly accomplished Registered Dietitian with a Bachelor of Science in Kinesiology, a minor in Nutrition, and a Master of Science in Nutrition and Dietetics with a Sports Nutrition…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.