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TEDM – Menopause Explained for Men and Women: Hormones, HRT and Midlife Health with Debra Atkinson (Episode 235)
In this episode of The Everyday Millionaire, host Patrick Francey sits down with Debra Atkinson, exercise physiologist and founder of Flipping 50, to reframe menopause as the gateway to a stronger, more powerful second half of life. Debra explains that for decades, most exercise and sports medicine research was done on men, leaving women in perimenopause and menopause to “fly blind” when it comes to what actually works for their changing hormones, bones and muscles. Flipping Fifty+1
Debra breaks down the menopause transition in clear, practical language. She defines menopause as a single…
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