Increasing Your Capacity for Visibility with Mikaela Sullivan
We all desire to be seen, to be visible, yet our bodies often contract and we are stuck hiding away. In this episode of Chaos Makes Magic, we chat with the iconic Mikaela Sullivan about her view of somatics and how she works with women to become more visible and ultimately, more magnetic in their expression.
We chat about:
04:59 - Energy Work & Somatics
17:17 - Navigating Old Patterns
23:24 - Building the Capacity for Expression
32:50 - Authenticity vs Performance
And we get Mikaela's most revolutionary piece of advice for women.
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The skinny
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