Latest / Triathlon Nutrition Academy
Not All Sports Drinks Are Equal: Pure Race Fuel vs Electrolyte Hydration
Not all sports drinks are created equal – and using the wrong one could wreck your race or your gut.
In this episode, I compare two sports drinks from the same brand – Pure Sports Nutrition – and break down the real differences between their Race Fuel Drink Mix and Electrolyte Hydration Mix. While they both look like sports drinks on the surface, they serve completely different purposes once you look under the hood.
You’ll learn what to look for in a sports drink, how to interpret the ingredients and nutrition panel, and what actually matters when deciding what belongs…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.