Latest / The Sadhguru Podcast - Of Mystics and Mistakes
#1196 - 4 Tips On Fasting and Eating for Vibrant Health | Food & Health
Sadhguru explains the benefits of fasting and intermittent fasting and how they are good for our health. He also shares how to eat in a way that would bring us maximum benefit from the food we consume. Find some valuable tips on what to eat to maximize your energy and keep your body free from disease.
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Yogi, mystic and…
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