Episode 542 - 2026 Delirious Series - Nikki Frost’s Check In- No Poles, No Plan, Just Grit – Nikki’s First Check-In
In this warm, honest, and slightly chaotic first check-in, we sit down with Delirious WEST 2026 athlete Nikki Frost (yes, Michelle’s daughter!) to hear how her prep is tracking for her first 200-miler.
Nikki might live in the city, train mostly on concrete (and treadmills), and have a full-time travel-heavy job—but that’s not stopping her from diving headfirst into ultra training.
In this episode, you’ll hear:
•🏃♀️ How Nikki’s non-planning approach helps her avoid overthinking big events
•🧗♀️ Her spontaneous sign-up for the 46km Rollercoaster Ultra… with only 5 weeks prep (and 1 week sick!)…
The skinny
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