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A New Look at Addiction and Weight Loss with Todd Ritchey
Todd Ritchey is an addiction specialist, counselor, and international speaker. He is the creator of the neuro alignment model and coauthor of the Answer Model.
In this episode;
What addiction is and how we are all addicts.
What is happening in the brain when we can't seem to change our behavior.
How it is that you can be addicted to destructive behaviors that are not serving you well.
How to identify these addictions in order to heal.
How this can relate to losing weight and may be the missing link to your success!
People can be "addicted" to:
social media surfing
video games
toxic…
The skinny
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