How to release trauma and promote healing and recovery with Charla Olson

Live the Width of Your Life · May 16, 2023 · 45m

Content Warning: The following video contains topics that may be harmful or traumatizing to some audiences.

In this episode, we have the pleasure of hosting the amazing Charla Olson, who is a certified trauma-informed traumatic coach and mindset coach. Having gone through her own healing journey, we'll explore the different facets of her journey, including the ways in which she has found strength through her faith, and the importance of self-discovery in the healing process. We'll also delve into the transformative power of breathwork, and how it can help us to release trauma and find peace…