Latest / Healing Her Story with Riva Jean-Paul
**BONUS EPISODE** Birthday Reflections & the Rebirth of “Reclamation”
In this bonus birthday episode, I’m sharing some heartfelt reflections as I turn 36 — a milestone that feels like both a homecoming and a rebirth.
I take you back to my dark night of the soul — a time when I was struggling with addiction, burnout, and deep emotional pain — and walk you through the journey that brought me here: discovering breathwork, embracing trauma-informed healing, and reconnecting with my creativity as sacred medicine.
This past year has been a renaissance of my inner artist — a time of releasing old grief, awakening new inspiration, and allowing the art of living itself…
The skinny
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