Latest / The Responsive Family Sleep Podcast
What Does It Mean To Support Healthy Baby Sleep?
What does it mean to support healthy sleep for your baby or toddler? In this episode I’m unpacking the definition of healthy sleep. In the US, our definition of healthy sleep is very narrow and focused around independent sleep. I’m sharing how this narrow definition affects sleep goals, and what babies, toddlers, and all humans really need for healthy sleep.
Resources related to this episode
Check out my related blog post about what babies need for healthy sleep:
https://intuitiveparentingdc.com/blog/what-babies-need-to-sleep
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The skinny
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