64 | A New Way to Think About Your Sensitive Mind - with Tricia Veldman - Part 1

Sensitive & Self-Assured | Confidence | Set Boundaries | Self-acceptance | Find Your Purpose | Self-esteem · May 28, 2026 · 17m

Have you ever felt like your sensitivity was something to apologize for? Like you owed the world an explanation every time you needed to leave early, skip the late night out, or take fewer clients than your colleagues? If so, this episode is for you.

In Part 1, I sit down with Trisha Veldman, confidence coach, spoken word poet, TEDx speaker, and founder of Powerful and Poised, for an honest and deeply relatable conversation about what it really means to be a highly sensitive woman navigating life, relationships, and a career in the spotlight.

In this episode we cover:

What it was like for…