skinny.

Latest / Mamahood After Trauma | Healing Childhood Trauma, Parenting Triggers & Emotional Regulation for Moms

The Greatest Misconception About Finding Peace in Early Healing

In this episode of "Mamahood After Trauma," host Emily Cleghorn introduces the "Monthly Peace Pack," a trauma-informed tool and community for mothers seeking calm amid chaos. Emily explores what peace truly looks like in the early stages of healing, emphasizing that it’s about small, imperfect moments and micro shifts in awareness—not perfection.

She encourages listeners to embrace manageable changes, like pausing before reacting, and reassures them that real transformation happens gradually. Emily invites mothers to join her supportive community and reminds them that healing is a journey…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.