Andreas Almgren: Breaking European Records & Medalling on the World Stage
We’re joined by one of the most versatile and dominant distance runners in the world right now — Sweden’s Andreas Almgren.
A two-time European record holder (5000m – 12:44, Half Marathon – 58:41), former European 10km record holder (26:45 x2), 10-time national champion, and World Championship bronze medallist over 10,000m — Almgren has quietly built one of the most impressive CVs in global distance running.
But what makes this episode so fascinating is how he’s done it.
In this conversation, we go deep into:
Transitioning from 1:45 800m runner → world-class 5k / 10k / half marathon athlete…
The skinny
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