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Knower Meditation with Shelley Astrof
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In this episode, I sat down with Shelley Astrof to learn more about Knower Meditation.
Shelley is an author, a Doctor of Meditation, Master of Education and Peace Pioneer.
With four decades in association with a Meditation Master in the Himalayas of India, she offers a unique perspective on meditation. She’ll help you get grounded in Self-awareness and connect with your inner guidance, the Knower.
Shelley has a way with words and images. I felt inspired and moved by our conversation.
If you'd like to connect with Shelley, here are all the ways you can find her.
Website…
The skinny
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