Latest / The Exam Room by the Physicians Committee
The Secret To Living Longer
You are about to learn the secret to living a long life! "The Weight Loss Champion" Chuck Carroll sits down with longevity expert Dan Buettner to unlock the keys to not just longevity, but living healthier into old age. Buettner has devoted his life to exploring Blue Zones, which are the regions on earth where people have the longest average lifespan. And nutrition plays a critical role in outliving the typical person, often by a decade or longer despite genetics. Some of the people he's encountered are living as though they're 50 years younger. In fact, one Loma Linda, California-based…
The skinny
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