Latest / Medium Lady Talks: Burnout Recovery for Millennials and Mothers

Episode 127: What Five Years as a Content Creator Taught Me About Mindfulness and Motherhood
Medium Lady Talks is heading into its fifth season! Five years ago, I started creating content—on Instagram, on this podcast, and in this incredible community. Over time, I’ve learned so much, not just about content creation, but about self-care, burnout, and the evolving nature of identity as a mom and a creator.
In this episode, I’m sharing five key lessons from five years of content creation—the hard-won truths about sustainability, creativity, and growth that have shaped both my work and my life. Whether you’re a fellow creator, a working mom, or just someone trying to live more…
The skinny
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