Dr. Suzanne Lachmann: Healing Invisible Wounds from Firefighters to Heartbreak

Epic Spotlight Podcast · Sep 17, 2026 · 40m

From 9/11 firefighters to everyday heartbreak, Dr. Suzanne Lachmann shares raw, practical insights on managing trauma in a world that’s more connected and more emotionally isolated than ever.

In this episode, Dante and Dr. Suzanne discuss:

Talking through trauma vs. numbing, distraction, and avoidance

9/11 firefighters, group processing, and cohesive trauma narratives

Stoicism, “I’m fine” culture, and societal expectations of strength

Breakups, heartbreak, and grief as serious forms of trauma

Limits of AI in therapy and the irreplaceable role of human connection

Key Takeaways:

Talking about…