Latest / Highest Self Podcast®
390: 6 Steps to Alleviate Burnout with Sahara Rose
My last two solocasts on burnout and overwhelm became the top shared episodes on Spotify so I know the collective is feeling this right now! In this episode, I break down the different types of burnout people are experiencing right now, how it's an accumulation of the past few years and then break down 6 steps I came up with to alleviate burnout. Bring out a pen and paper to take action on each step!
Launch your career as a Certified Dharma + Spiritual Life Coach at the world's first and only Dharma Coaching Institute www.dharmacoachinginstitute.com
Join Rose Gold Goddesses, the sacred…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.