
[Ep 107] The Gift of Empathy: Why You’re Not “Too Sensitive”
The gift of empathy doesn’t always feel like a gift. Maybe you walk into a room and instantly feel the tension no one else acknowledges.
Or you sense a shift in someone’s tone, name it out loud, only to be told you’re imagining things.
The spiral begins: doubt, overwhelm, exhaustion.
This episode is for anyone who’s ever wondered if they’re feeling “too much,” or how to know what to trust.
By the end, you’ll feel:
Less tangled in the doubt and second-guessing that comes with absorbing others’ emotions
More at peace with the tension between honoring your intuition and setting boundaries
A…
The skinny
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