011 - How BUILT Member Chuck Lost 60lbs and 20% Body Fat and Kept It Off During Quarantine

Digital Barbell Podcast · Aug 17, 2020 · 49m

How former high-school sports standout Chuck went from a 6-pack sporting lifeguard to a 242 lb. 42 year old and then reclaimed his youth by losing 60 pounds and 8 inches off his waist with strength training and proper nutrition.

It's overwhelming as an adult when you have a lot of weight to lose.

Where should you start?

What should you do?

Chuck chose to start with us and we are so glad he did.

In just 10 months of consistency he has completely changed his body and his long term health.

He chose our strength program BUILT https://www.digitalbarbell.com/digital-barbell-built

By working out…