270. Redefining Perfectionism: A Heartfelt Conversation

The Healing You Method with Gloria Lybecker · Mar 3, 2025 · 6m

In this episode, Gloria Lybecker and Gail Donohue dive deep into the concept of perfectionism and how it limits our natural flow and creativity. Gail, formerly a high-performance athlete, explores how perfectionism impacts the body, mind, and spirit, while Gloria highlights how easy it is to forget the sacredness behind expressing ourselves freely. Together they uncover how slowing down and embracing the beauty of flow can liberate us from rigid standards and reconnect us to our true life force.

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