Manna from Heaven or The Bread of Life? A Moment To Pause: Tuesday April 21st 2026

A Moment to Pause - a short daily audio reflection rooted in Sacred Scripture · Apr 21, 2026 · 2m

We join Fr Udara OMI for this morning's short audio reflection.

Good morning, my dear brothers and sisters.

Take a moment to breathe.

Let your mind settle and to arrive fully in this moment.

In John six verses 30 to 35, the crowd asks Jesus for a sign.

Something to prove who he is.

They remind him of the manna in the desert, hoping for another miracle.

But Jesus directs them. He tells them the true bread from heaven isn't something they can see or collect.

It is him.

“I am the bread of life,” He says, “whoever comes to me

will never hunger.”

Let those words touch your own life.

Where are you…