Quit Evading: Helping Men Stop Drifting with Alexander Osterman
What if the men who seem the most "fine" are actually the ones quietly avoiding the life they're capable of building?
Alexander Osterman is a licensed psychotherapist, private practice owner, and author of Quit Evading: A Therapist's Field Manual for Men in Drift. After surviving cancer and rebuilding his own life from personal collapse through sobriety, discipline, and fatherhood, he now helps men confront the patterns that keep them passive and disconnected.
In this episode, Alexander explains what he means when he says men aren't broken, they're evading the life that's asking to be built…
The skinny
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