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157. Professor Shawn Bearden on the Science of Ultramarathons
Shawn Bearden is a professor of exercise physiology at Idaho State University where he focuses on ultra endurance performance. He has published research in the American Journal of Physiology and the Journal of Applied Physiology, and he's previously studied at Yale, UVA, and George Mason.
Shawn hosts a podcast of his own called the Science of Ultra, where he interviews the smartest scientists in the world about the physiology of ultra endurance.
If you want to understand the intricate details of how our bodies are able to perform at extremes, this episode is for you. Shawn studies and…
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