Latest / Healthy Catholic Moms
Banning Red Dyes Won't Magically Make You Healthy
The recent ban on red dye 3 in the US is a step in the right direction—but is it enough to get you to a healthy place?
In this episode, we dive into the realities of food additives, personal responsibility in nutrition, and why banning harmful ingredients won’t magically fix our health. From misleading food marketing to the importance of an 80/20 balanced diet, we discuss what really matters when it comes to what we put on our plates. Plus, practical tips on making better choices for your family without falling into a false sense of security. Tune in for a candid conversation on food, health…
The skinny
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