171 - Can You Really Reverse Type 2 Diabetes? with Dr. Frank Dumont & Theresa Link, RD of Virta Health
What if type 2 diabetes didn't have to be a one-way street? In this episode, we sit down with Dr. Frank Dumont, Executive Medical Director at Virta Health, and Theresa Link, Lead Registered Dietitian at Virta. We dig into the science of ketogenic nutrition and how Virta helps people reverse type 2 diabetes through food, not just medication.
Together we unpack:
• What a ketogenic diet actually is, and what it isn't
• Ketosis explained: what's happening in your body and why it matters for blood sugar
• What "reversing" type 2 diabetes really means
• How Virta coaches nutrition at scale, so…
The skinny
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