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378 - 7 Training Goals To Tackle Before 2025
How many of these can you accomplish before the New Year? If you've found yourself in the summer slump and want to kickstart your health and fitness before the new year, having a goal to chase is a great way! Consider any or all of the following: ‼️ INCLUDE BELOW ARE THE LINKS WE REFERENCED IN THE DISCUSSION 1) Get your first pull or chin (strict). https://www.digitalbarbell.com/blog/2022/3/11/how-to-get-better-at-pull-ups-amp-how-to-get-your-first-pull-up 2) Improve the # of push ups you can do in a row and/or go from scaled to toe push ups. HELP Yourself to perfect push ups…
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