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Pressure Changes You: What Elite Sport Teaches About Identity & Resilience With Kinglsey Jones
Pressure does not simply test you. It reveals you.
In this episode of Trauma, Training & Transformation, Dr James Alder sits down with Kingsley Jones to explore the psychology of elite sport, identity under pressure, and what high-performance environments truly demand from leaders and athletes.
Elite sport is not just about winning. It is about identity, resilience, leadership, emotional control, and the ability to perform when expectation, criticism, and scrutiny are at their highest. What happens to a man when results define him? How does sustained pressure shape confidence, relationships…
The skinny
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