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Self-Love is Not Self-ish!
Welcome to part two of our inspiring conversation with Dr. Wangechi. In our hectic lives, we often find ourselves dedicated to the care of others – family, friends, colleagues – while unintentionally neglecting our own well-being, leaving us emotionally and physically drained. The prevailing myth that self-love is synonymous with selfishness can be especially challenging for women.
In this enlightening discussion, Dr. Wangechi challenges this misconception and encourages us to redefine our perspective on self-care. She empowers us to grant ourselves the precious gift of self-compassion and…
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