Latest / Abide Meditation App / Travel Bedtime Story _ A Relaxing Tour of Toronto _ Relaxing Bedtime Story for Sleep
Transcript
- 0:02Speaker 1: Welcome to Get Sleepy, where we listen, we relax, and
- 0:09Speaker 1: we get sleepy. I'm your host, Thomas. Thank you so
- 0:16Speaker 1: much for tuning in. Tonight, Vanessa is back on the show,
- 0:22Speaker 1: and she'll be guiding us as we wander around the
- 0:24Speaker 1: streets of Toronto, Ontario on an autumn day. Let's take
- 0:33Speaker 1: a moment to get comfortable in bed before we begin
- 0:37Speaker 1: tonight's story. Snuggle under your blankets, cocooning yourself into the
- 0:46Speaker 1: warmth and safety of them. When you found the right spot,
- 0:56Speaker 1: take a deep inhale through the nose. and exhale out
- 1:04Speaker 1: through the mouth. And again, breathing in deeply, then imagining
- 1:17Speaker 1: any tension in the body or mind, leaving with the exhale.
- 1:27Speaker 1: With each exhale of breath, just visualize tension flowing down
- 1:34Speaker 1: through the body and out through the tips of your toes.
- 1:43Speaker 1: It's okay if you sense tension or stress as you inhale,
- 1:51Speaker 1: but just use the exhale to gradually let it all go,
- 1:58Speaker 1: bit by bit. unhurried and naturally. Continue to follow the
- 2:12Speaker 1: calming pattern of your breathing as we wander the grid-like
- 2:17Speaker 1: streets of Toronto, which are covered in autumn leaves. Begin
- 2:28Speaker 1: to feel the crisp breeze and hear the sound of
- 2:32Speaker 1: crunching underfoot. We are in no rush this evening, so
- 2:42Speaker 1: let the pace of your breath meander along, just like
- 2:48Speaker 1: our leisurely walk. And with that, I'll hand over to
- 2:55Speaker 1: Vanessa as we step into the vast country of Canada,
- 3:03Speaker 1: where our story begins.
- 3:32Speaker 2: You stand on a quiet street taking in the yellow, orange,
- 3:40Speaker 2: and red colors on the branches around you and the
- 3:45Speaker 2: crumpled brown leaves underfoot. Narrow brick houses line the street
- 3:55Speaker 2: to your left and across the road, children in woolly
- 4:01Speaker 2: sweaters are swinging in the park. Their parents sit on
- 4:09Speaker 2: benches chatting and laughing as they sip on steaming mugs
- 4:17Speaker 2: of hot cocoa and warm apple cider. You can hear
- 4:25Speaker 2: the gentle hum of an electric streetcar and the voices
- 4:31Speaker 2: of people talking and laughing a few blocks away. Wandering
- 4:39Speaker 2: down the street, you pass an older couple walking their
- 4:45Speaker 2: dog who nod and smile at you. Soon, you arrive
- 4:53Speaker 2: at Queen Street, a main road filled with life. Traffic
- 5:02Speaker 2: crawls by and horns honk, but this doesn't stop people
- 5:08Speaker 2: from enjoying a leisurely day. Bundled up groups of friends
- 5:15Speaker 2: huddle together on patios, enjoying the last days of the
- 5:21Speaker 2: year before winter takes their gatherings indoors. As you pass,
- 5:31Speaker 2: you catch the scent of foods from around the world.
- 5:38Speaker 2: Al Pastor tacos, steaming bowls of pho, sizzling falafel, freshly
- 5:48Speaker 2: chopped sushi, and garlicky pasta. One of the best parts
- 5:58Speaker 2: of living in this city with people from all over
- 6:03Speaker 2: the world is getting to taste delicious food you pass
- 6:12Speaker 2: by thrift shops a staple of this trendy part of
- 6:17Speaker 2: town where stylishly dressed mannequins seem to wave at you
- 6:24Speaker 2: from window displays stopping for a moment at the art
- 6:31Speaker 2: store in a one-story brick building, you admire the handmade jewelry, clothing,
- 6:41Speaker 2: greeting cards, and even typewriters made by local artists. While
- 6:53Speaker 2: this area of the city isn't far from the center.
- 6:59Speaker 2: It feels almost like a small town. You warm up
- 7:07Speaker 2: in the shop while chatting with the owner. A jewelry
- 7:13Speaker 2: maker from the West End comes in to drop off
- 7:18Speaker 2: more stock. You're the first to see some of the
- 7:24Speaker 2: beautiful designs and gorgeous stones she's made. Stepping back out
- 7:35Speaker 2: into the crisp air, you cross the street and enter
- 7:41Speaker 2: a cafe. Giant pumpkins are resting on bales of hay
- 7:50Speaker 2: in the back of the eatery. They bring forth memories
- 7:57Speaker 2: of fall, of exploring pumpkin patches, picking apples at the orchard,
- 8:08Speaker 2: and trick-or-treating for Halloween when you were a child. You
- 8:18Speaker 2: smile at the memories and order a warm apple cider
- 8:24Speaker 2: to go as soon as you smell the hot drink,
- 8:32Speaker 2: it whisks you back to your childhood days once more.
- 8:41Speaker 2: But when you step outside, your mind refocuses on the
- 8:48Speaker 2: present moment. For the fall scene that greets you is
- 8:55Speaker 2: too beautiful for you to be thinking of other things.
- 9:03Speaker 2: Red and white streetcars scoot down the road on their
- 9:09Speaker 2: tracks and wires that match the red leaves on the trees.
- 9:17Speaker 2: You walk further along the street, passing an independent bookstore
- 9:26Speaker 2: Gazing at the display of books in the window, you
- 9:31Speaker 2: look forward to the autumn and winter days ahead you'll
- 9:37Speaker 2: spend curled up inside some of your local cafes reading.
- 9:46Speaker 2: But today, you want to take advantage of the sunny,
- 9:51Speaker 2: mild weather and explore. continuing west, down Queen Street, you
- 10:02Speaker 2: pass by the Broadview Hotel. This Romanesque style building used
- 10:09Speaker 2: to tower over the city, but now it looks at
- 10:15Speaker 2: home amongst the high rise apartment buildings. Its impressive architecture
- 10:26Speaker 2: made this a popular social club in the early 1900s.
- 10:34Speaker 2: You decide to pop inside and take the elevator up
- 10:39Speaker 2: to the rooftop where some of the glamour of the
- 10:44Speaker 2: 1920s still remains. Once at the top, you pass by
- 10:53Speaker 2: people ordering drinks and sitting in booths and on leather
- 10:59Speaker 2: bar stools. You find one to perch on so you
- 11:06Speaker 2: can get a bird's eye view of the city. Then
- 11:13Speaker 2: you order a coffee and let the mug warm your
- 11:18Speaker 2: hands as you watch everything happening down below you. Old
- 11:28Speaker 2: blackened brick buildings meet sleek modern ones. The muted colors
- 11:38Speaker 2: are broken up by patches of colorful trees and green spaces.
- 11:47Speaker 2: The breeze touches your cheeks As you take in the view.
- 11:56Speaker 2: The people below. Who are going about their day. All
- 12:02Speaker 2: wrapped up in scarves. Look tiny from up here. Removed
- 12:11Speaker 2: from the direct noise of the street. There's a sense
- 12:16Speaker 2: of calm on the rooftop. You enjoy living in a
- 12:25Speaker 2: place with four distinct seasons. It seems as if things
- 12:33Speaker 2: are always changing, just like the ever-changing city itself, with
- 12:42Speaker 2: its new restaurants, new shops, and new faces, but always
- 12:51Speaker 2: the same street. The sun glitters on the windows of
- 13:01Speaker 2: nearby buildings as you finish your coffee and head back
- 13:07Speaker 2: down to street level. Continuing west, you cross the Dawn
- 13:19Speaker 2: Valley Bridge next to a rattling streetcar. You marvel at
- 13:27Speaker 2: the way some buildings in this area are so new
- 13:33Speaker 2: and others are over 200 years old. Then you walk
- 13:43Speaker 2: south following the dried up river and come to a
- 13:49Speaker 2: hidden park with scattered families sitting on blankets and having
- 13:56Speaker 2: picnics the leaves are thicker on the ground here and
- 14:04Speaker 2: they crunch underfoot as you walk birds hop from branch
- 14:13Speaker 2: to branch serenading the picnickers with their songs exiting the
- 14:24Speaker 2: park you walk west again, past the shops and restaurants
- 14:33Speaker 2: of the Canary District. Once an industrial area with only
- 14:42Speaker 2: one diner called the Canary, the neighborhood is now a
- 14:49Speaker 2: thriving residential area. Still, They keep the name to honor
- 14:58Speaker 2: their history in the city. The street widens into a
- 15:07Speaker 2: promenade lined with trees dedicated to countries that participated in
- 15:16Speaker 2: the Pan Am Games. Their leaves, too, are changing color
- 15:24Speaker 2: with the seasons. White fluffy clouds float in the sky
- 15:34Speaker 2: as you make your way to the historic distillery district.
- 15:42Speaker 2: While only spanning a few blocks, this part of the
- 15:49Speaker 2: city is filled with interesting stories, art, and people. The
- 15:59Speaker 2: narrow cobbled lanes, brick buildings, and black metal gates welcome
- 16:08Speaker 2: you to the area. It almost feels like a city
- 16:17Speaker 2: within a city, protected as a historical place. High rises
- 16:28Speaker 2: surround this part of town, but there are none in
- 16:34Speaker 2: the small streets of the district. Tourists amble from shop
- 16:42Speaker 2: to shop, buying maple candies and locally made chocolate. Artists
- 16:53Speaker 2: hurry in and out, of galleries, carrying blank canvases, their
- 17:02Speaker 2: pants stained with paint. You can see the thin CN
- 17:12Speaker 2: Tower in the distance to the west. Its point shoots
- 17:20Speaker 2: up above the rest of the skyline. It's not far,
- 17:28Speaker 2: but it feels worlds away compared to the squat old
- 17:34Speaker 2: buildings of the distillery district. As you walk down the lane,
- 17:45Speaker 2: you notice a chocolate shop and decide to step inside.
- 17:54Speaker 2: A rich smell meets your nose when you open the
- 18:00Speaker 2: door and the woman behind the counter smiles and gives
- 18:09Speaker 2: you a small wave. You're lucky enough to have come
- 18:17Speaker 2: on one of the days when they're making fresh chocolate
- 18:23Speaker 2: in the factory at the back of the shop. Joining
- 18:32Speaker 2: some other customers in front of a glass window, you
- 18:39Speaker 2: watch the liquid chocolate moving round and round in a
- 18:48Speaker 2: giant stainless steel mixer that is so big it almost
- 18:58Speaker 2: takes up the full room. Chocolatiers are pouring the liquid
- 19:08Speaker 2: chocolate into different trays and mixing it with flavors before
- 19:17Speaker 2: placing the trays in a fridge. you wander around the
- 19:26Speaker 2: shop looking at all the varieties of chocolate they have.
- 19:36Speaker 2: Raw chocolate, brownies, cookies, bars of every flavor from Newfoundland
- 19:49Speaker 2: sea salt, to Ontario ice wine. You pick out a
- 19:58Speaker 2: few goodies to share with friends later and then leave
- 20:06Speaker 2: the shop and head back onto the cobbled lane following
- 20:16Speaker 2: the road further into the district you soon find yourself
- 20:24Speaker 2: in a square there are more shops and restaurants here
- 20:33Speaker 2: and children run around playing games while their parents gaze
- 20:41Speaker 2: in historic windows. Walking down to the bottom of the square,
- 20:52Speaker 2: you stop in a cafe that used to be the
- 20:57Speaker 2: fire hall. There's an old fire truck next to the
- 21:06Speaker 2: red brick building And when you enter, a chandelier with
- 21:14Speaker 2: fake candles to set the mood hangs from the high ceiling.
- 21:24Speaker 2: The mosaic floor meets a Victorian-style counter. The grand mirror
- 21:34Speaker 2: on the wall makes you feel like people could have
- 21:39Speaker 2: been grabbing coffee from here for the last hundred years
- 21:47Speaker 2: you purchase a warm drink and a slice of pumpkin
- 21:53Speaker 2: pie and settle in to watch the colorful leaves blow
- 22:00Speaker 2: in the wind outside finding a table near the window
- 22:09Speaker 2: You listen to the general background noise of the cafe.
- 22:18Speaker 2: The espresso machine blowing steam. Metal spoons clinking against ceramic mugs.
- 22:31Speaker 2: The chatter of people enjoying a coffee break. the whoosh
- 22:40Speaker 2: of wind every time the door opens, and the music
- 22:49Speaker 2: playing softly under it all. This is the perfect place
- 22:59Speaker 2: to spend a lazy afternoon watching the people go by.
- 23:10Speaker 2: The district has a unique mix of tourists, artists, artisans,
- 23:20Speaker 2: and curious locals. You watch them pass with woolly scarves
- 23:29Speaker 2: and pom-pom hats, scattering the brown and orange leaves underfoot
- 23:39Speaker 2: as they walk. The sweet taste of the pumpkin pie
- 23:48Speaker 2: is delightful and makes it feel even more like fall.
- 23:57Speaker 2: It's got a hint of cinnamon spice to it and
- 24:03Speaker 2: goes down smoothly with a sip of tea. You pull
- 24:11Speaker 2: out a glossy magazine and flip through the pages, enjoying
- 24:20Speaker 2: that you have nothing that needs to be done today
- 24:25Speaker 2: and nowhere to rush to. You can just enjoy each
- 24:35Speaker 2: moment as it comes. When you finish your snack and
- 24:47Speaker 2: feel ready to continue your walk, you button up your
- 24:53Speaker 2: coat and amble out into the fresh air. You cross
- 25:02Speaker 2: the square to the opposite lane, finding yourself once again
- 25:09Speaker 2: in a narrow cobbled alleyway soon you pass by a
- 25:21Speaker 2: couple of art galleries with interesting offerings inside and continue
- 25:32Speaker 2: on your way exiting the distillery district You cross the
- 25:43Speaker 2: street to the Esplanade, a quiet little slice of green
- 25:51Speaker 2: in the center of the city. You see a game
- 25:59Speaker 2: of basketball and some teens doing skateboard tricks before coming
- 26:07Speaker 2: out on the other side. The street is busier now
- 26:17Speaker 2: as you wander to the St. Lawrence Market. The roof
- 26:24Speaker 2: is shaped almost like a barn, but the brick exterior
- 26:32Speaker 2: with arched green-paned windows makes you feel like you've yet
- 26:41Speaker 2: again been transported back in time and you very well
- 26:51Speaker 2: could have a farmer's market has been run on this
- 26:57Speaker 2: site since 1803 inside the bustling building brick archways welcome
- 27:13Speaker 2: you to the lively market. Food producers from all over
- 27:23Speaker 2: southern Ontario are selling fruits, vegetables, meat, fish, and dairy.
- 27:39Speaker 2: As you wander deeper into the market, you pass stalls
- 27:45Speaker 2: selling artisanal chocolate, tea, and coffee. Even further in, you
- 27:58Speaker 2: find the antique stalls with treasures from eras past. You're
- 28:09Speaker 2: not here to buy anything today, just to look you
- 28:19Speaker 2: enjoy browsing the furniture sculptures and trinkets people have found
- 28:29Speaker 2: scrounged and saved in this city since people have come
- 28:39Speaker 2: here from all over the world The antiques hail from
- 28:47Speaker 2: many different places, brought by grandparents and great-grandparents alike. In
- 29:00Speaker 2: many cases, they traveled far to get to this country,
- 29:08Speaker 2: and now their descendants get to share that. their cultures
- 29:16Speaker 2: with a new generation of Canadians. You listen to vendors
- 29:27Speaker 2: and visitors haggling over prices and admiring different goods. The
- 29:37Speaker 2: chatter echoes around. the hall from the food stalls to
- 29:44Speaker 2: the artisanal stalls to the antique market making the space
- 29:52Speaker 2: feel alive and animated and Spending a bit more time
- 30:03Speaker 2: wandering through, you see someone buy a whole fish and
- 30:11Speaker 2: another person ask for a vat of oil. Fruit and
- 30:20Speaker 2: vegetable vendors start to pack up as their stocks run
- 30:26Speaker 2: low for the day. and you take it as a
- 30:32Speaker 2: sign to move on. After all, there's still so much
- 30:40Speaker 2: more to explore in the city. Walking down busy Front Street,
- 30:51Speaker 2: you watch families popping in and out of stores. Businessmen
- 31:00Speaker 2: walking by with laptop bags slung over their shoulders and
- 31:08Speaker 2: couples meandering slowly, taking in their surroundings. In a few blocks,
- 31:22Speaker 2: you find yourself in front of one of the most
- 31:27Speaker 2: uniquely shaped buildings in the city. Wedged into the parcel
- 31:36Speaker 2: of land between Front Street and Wellington Street, the Gooderham
- 31:43Speaker 2: building was erected as an office for a nearby distillery.
- 31:52Speaker 2: Its interesting wedge or triangular shape makes the building look
- 32:01Speaker 2: small and narrow at first. But as you walk past,
- 32:10Speaker 2: the building widens to match the available space. The mint
- 32:20Speaker 2: green pointed roof is framed by skyscrapers in the financial
- 32:29Speaker 2: district just behind. You spend a few moments admiring the
- 32:40Speaker 2: building as you pass, taking in the red brick and
- 32:48Speaker 2: the artistic details of the design. Then you walk on
- 33:00Speaker 2: past the Hockey Hall of Fame, celebrating one of Canada's
- 33:08Speaker 2: favorite pastimes before turning left toward Lake Ontario. One of
- 33:22Speaker 2: the best things about the city is its location on
- 33:28Speaker 2: one of the Great Lakes. When Torontonians want to get
- 33:37Speaker 2: away from the busy city for an afternoon, they head
- 33:43Speaker 2: to Toronto Island. You decide to follow their lead and
- 33:52Speaker 2: head to the ferry terminal to wait for the boat
- 33:57Speaker 2: to arrive. In the summer, this space is filled with
- 34:06Speaker 2: families hoping to visit the small amusement park on the island.
- 34:16Speaker 2: But today, only a few others are waiting with you,
- 34:23Speaker 2: looking for an escape. Or perhaps they're some of the
- 34:31Speaker 2: few island residents. A small ferry approaches and a smiling
- 34:42Speaker 2: crowd disembarks before you're allowed to board. You find a
- 34:51Speaker 2: seat outside so you can watch the city float away
- 34:57Speaker 2: as you drift toward the island, which is just a
- 35:05Speaker 2: 10-minute boat ride from the center of Toronto. The view
- 35:14Speaker 2: doesn't disappoint. The tall CN Tower and white bulb of
- 35:23Speaker 2: the sky dome where baseball games are played take center
- 35:31Speaker 2: stage behind the buildings modern skyscrapers housing condos and offices
- 35:43Speaker 2: make up the familiar skyline a cool breeze blows around
- 35:54Speaker 2: you as the ferry picks up speed and you pull
- 36:00Speaker 2: up your scarf, getting nice and cozy. Water laps against
- 36:10Speaker 2: the side of the boat, rocking you gently back and forth.
- 36:22Speaker 2: You arrive at Toronto Island with a gentle bump and
- 36:29Speaker 2: watch as a rope is thrown to anchor the ferry
- 36:34Speaker 2: to land. You disembark with the other passengers and wander
- 36:44Speaker 2: down the car-free island road. The island was once a peninsula,
- 36:57Speaker 2: but the strip of land connecting it to the mainland
- 37:02Speaker 2: was destroyed by a storm in the 1850s. You follow
- 37:12Speaker 2: the road past a lagoon with houseboats and a bridge
- 37:19Speaker 2: leading to to one of the residential areas here. Very
- 37:28Speaker 2: few people are lucky enough to live in this beautiful place,
- 37:35Speaker 2: which is covered with trees. It feels as though you've
- 37:42Speaker 2: traveled deep into the countryside, though you're only minutes away
- 37:50Speaker 2: from a bustling city with no cars to brush them
- 37:59Speaker 2: out of the way the fallen leaves line the wide
- 38:05Speaker 2: path you're heading down it's incredibly satisfying to hear them
- 38:13Speaker 2: crunch underfoot with every step you take Each time you
- 38:24Speaker 2: pass an opening in the trees to your right, you
- 38:30Speaker 2: get a glimpse of the Toronto skyline. And when the
- 38:37Speaker 2: landscape opens on your left, you can see out into
- 38:45Speaker 2: the open water and watch the waves rising up. and
- 38:54Speaker 2: down people cruise past you on bikes laughing with friends
- 39:06Speaker 2: and you watch one family hosting a picnic on the
- 39:12Speaker 2: grass next to the road you pass the Gibraltar Point
- 39:21Speaker 2: Lighthouse A small white beacon that's one of the oldest.
- 39:30Speaker 2: lighthouses in North America. And take a moment to walk
- 39:38Speaker 2: its circumference. Soon, you find yourself at a small pond
- 39:49Speaker 2: with a bench where you take a rest, breathing in
- 39:54Speaker 2: the fresh air. Wandering a bit further down the main road,
- 40:05Speaker 2: you cut out on a narrow trail through the trees
- 40:11Speaker 2: and shrubs, walking over a thick pile of leaves It's
- 40:20Speaker 2: that delightful time of year when the ground is coated
- 40:26Speaker 2: in leaves, but there are still some beautiful colors painting
- 40:33Speaker 2: the trees. Before long, you come to one of the
- 40:42Speaker 2: island's beaches. This one is quiet. and has a view
- 40:50Speaker 2: of the city in the distance. It's getting close to
- 40:57Speaker 2: sunset and you settle in for the show. You lay
- 41:06Speaker 2: a wool blanket on the beach to sit on and
- 41:11Speaker 2: pull another out of your bag to drape over your
- 41:17Speaker 2: shoulders for warmth it already feels cooler as the sun
- 41:26Speaker 2: sinks lower than the tip of the CN tower and
- 41:34Speaker 2: the sky begins to shift from yellow to a pinkish
- 41:42Speaker 2: red the colors on the trees combined with those of
- 41:51Speaker 2: the setting sun make you feel like you're in a
- 41:57Speaker 2: work of art. The pink, yellow, and purple rays dance
- 42:10Speaker 2: on the shining windows of the office buildings, putting on
- 42:16Speaker 2: a light show for you and the other people scattered
- 42:22Speaker 2: around the beach. As it starts to get cooler still,
- 42:32Speaker 2: you gather dry leaves, sticks, and a few logs to
- 42:38Speaker 2: build a bonfire. The sky is bright with purple and
- 42:47Speaker 2: pink now. And the light blue overhead is growing darker
- 42:57Speaker 2: by the minute. You pile the leaves under the sticks
- 43:05Speaker 2: and lay the logs on top. When others on the
- 43:13Speaker 2: beach see what you're doing they come join you with
- 43:19Speaker 2: smiling faces bringing wood from where they were sitting together
- 43:30Speaker 2: you watch the sun disappear getting to enjoy this moment
- 43:39Speaker 2: with strangers who now feel like a community. It's amazing
- 43:50Speaker 2: what kind of power a shared experience can have. When
- 44:00Speaker 2: the sky goes dark, you light the fire, watching the
- 44:06Speaker 2: flames lick the leaves and eventually travel to the logs
- 44:17Speaker 2: you warm yourself by the crackling blaze and look up
- 44:24Speaker 2: at the stars if it weren't for the red blue
- 44:33Speaker 2: and yellow lights running up and down the sides of
- 44:39Speaker 2: the sea and tower you might not believe that the
- 44:45Speaker 2: biggest city in Canada was just a few minutes away.
- 44:56Speaker 2: Everything feels still and peaceful here. The group starts chatting
- 45:12Speaker 2: And sharing stories around the fire. Stories of where they
- 45:22Speaker 2: come from. What brought them to this city. And what
- 45:31Speaker 2: their favorite things to do are. Everyone has stories. different
- 45:42Speaker 2: reason for traveling to the big city and everyone has
- 45:51Speaker 2: journeyed from a different place it's one of the things
- 46:02Speaker 2: you love about Toronto how all the Different cultures and
- 46:14Speaker 2: backgrounds combine to make one big story. After the evening
- 46:30Speaker 2: tales are told, everyone quiets down again. as they gaze
- 46:42Speaker 2: into the flames, you lie back on the beach, and
- 46:53Speaker 2: see the lights running up and down the tower, set
- 47:05Speaker 2: against the stars, You hear the fire crackling and the
- 47:20Speaker 2: odd whisper of one friend to another. Waves crash against
- 47:36Speaker 2: the sandy shore. Soon, you'll catch the boat back to
- 47:48Speaker 2: Toronto and snuggle into your cozy bed. But for now,
- 48:05Speaker 2: you're completely content here. taking in the city from afar.
- 48:39Speaker 3: Thank you. you for watching. Thank you. Thank you. Thank you.
- 51:24Speaker 2: Thank you.
- 52:02Speaker 3: Thank you for watching. Thank you. This is the first
- 53:08Speaker 3: time I've seen this in real life. This is the
- 53:12Speaker 3: first time I've seen this in real life. Thank you.
- 54:07Speaker 3: Thank you. Thank you for watching.