How to Build Resilience Before Life Takes a Leg
How do you build resilience before life tests it? Dr. Wayne Rosenfield, PhD, is a psychologist and trauma therapist who lectures on post-traumatic growth after medical trauma. He has also lived it: Gaucher disease since childhood, stage 3 angiosarcoma at 39, and an above-the-knee amputation while his kids were five and six.
Wayne and Joelle Kaufman talk about why the protective factors that carry you through a crisis have to be in place before it arrives, how mastering a trauma can change you for the better, and why humor is a way of taking control. He explains how he and his wife talked to…
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