Latest / Abide Meditation App / Magical Sleepy Story _ The Magical Model Railway _ Bedtime story for grown ups
Transcript
- 0:02Speaker 1: Welcome to Get Sleepy, the podcast where we listen, we relax,
- 0:10Speaker 1: and we get sleepy. As always, I'm your host, Thomas.
- 0:18Speaker 1: Thank you so much for being here. Seeing so many
- 0:22Speaker 1: of you listening and leaving reviews to say what a
- 0:25Speaker 1: difference the podcast has made is just amazing. It really
- 0:30Speaker 1: does mean a lot to the team and I. And
- 0:33Speaker 1: I recognize how deeply fortunate and blessed I am to
- 0:37Speaker 1: be able to speak to you. And most importantly, I
- 0:41Speaker 1: want us to help each and every one of you
- 0:44Speaker 1: to be well rested and to bring some reassurance to
- 0:48Speaker 1: your bedtime. And tonight, I hope our story will do
- 0:53Speaker 1: just that. It's sprinkled with a little bit of magic
- 0:59Speaker 1: where an unexpected discovery will lead us on a very
- 1:03Speaker 1: special train journey from the quaint English countryside to the
- 1:08Speaker 1: coast and onwards into a deep and peaceful sleep. Now then,
- 1:21Speaker 1: I hope you're feeling comfortable and relaxed. But let's take
- 1:26Speaker 1: a short moment here to unwind And make sure we're
- 1:31Speaker 1: in the best spot possible to enjoy a good night's sleep.
- 1:39Speaker 1: Feel your head resting gently on the pillow. The soft
- 1:45Speaker 1: support it gives your neck muscles. That sense of softness
- 1:54Speaker 1: can carry your thoughts away. like clouds drifting by on
- 2:00Speaker 1: the breeze. As thoughts arise, you don't need to try
- 2:09Speaker 1: and block them out or dismiss them. Just acknowledge the
- 2:15Speaker 1: thought and then watch it float away like a soft,
- 2:23Speaker 1: harmless cloud. now turn your attention to the airflow in
- 2:37Speaker 1: and out of your body each breath sustains you it
- 2:49Speaker 1: keeps every part of your body functioning and this air
- 2:56Speaker 1: that we draw in from our external surroundings means that
- 3:02Speaker 1: we are continually connected with nature. With that in mind,
- 3:12Speaker 1: welcome each breath with openness and connection. Fill your lungs
- 3:24Speaker 1: right up as you draw the air in. and then
- 3:32Speaker 1: allow it to flow back out with a gentle ease
- 3:39Speaker 1: and gratitude for that process. It's easy to lose sight
- 3:49Speaker 1: of our oneness with nature, but the nature that made
- 3:54Speaker 1: it possible for you me and every living thing to
- 4:00Speaker 1: exist is always there. Even when you're laying in bed
- 4:08Speaker 1: at night, with each breath we take, our connection is maintained. So,
- 4:22Speaker 1: as you settle into a state of comfort and rest,
- 4:27Speaker 1: You can let yourself drift off to sleep whenever you're ready.
- 4:35Speaker 1: And I'll turn to our story. It begins on a mild,
- 4:43Speaker 1: rainy day in a peaceful forest. Heavy drops of rain
- 5:11Speaker 1: hit your umbrella as you walk slowly through the woods.
- 5:18Speaker 1: You can hear the leaves of the ash trees high
- 5:21Speaker 1: above you, rustling as each droplet lands. Streams of rainwater
- 5:29Speaker 1: run down the old oak's trunks and into the soil.
- 5:38Speaker 1: It may be raining, but you're quite warm and cozy.
- 5:44Speaker 1: It's one of those spring days when the woods smell
- 5:48Speaker 1: rich and full of life. Bluebells cover the woodland floor
- 5:54Speaker 1: all around you. There must be wild garlic nearby, too.
- 6:01Speaker 1: You can smell its sweet aroma. The sound of people
- 6:08Speaker 1: laughing and chatting nearby, drifts through the trees. You know
- 6:16Speaker 1: the paths around here well, and you have nowhere in
- 6:21Speaker 1: particular to be. You pause to watch a blackbird hop
- 6:28Speaker 1: across the uneven ground. Its feathers, you notice, aren't just black.
- 6:37Speaker 1: There's also tinges of purple, dark green and midnight blue. Tiny,
- 6:48Speaker 1: perfect spheres of water catch on its feathers. The blackbird
- 6:56Speaker 1: looks at you for a second before hopping away. You
- 7:02Speaker 1: get the feeling he's enjoying the woods today nearly as
- 7:06Speaker 1: much as you stopping by a tree stump beside the
- 7:14Speaker 1: broad path, you close your eyes and take a big, deep,
- 7:22Speaker 1: slow breath. Then, just as slowly, you breathe out and relax.
- 7:36Speaker 1: You can feel the tension in your shoulders and neck
- 7:40Speaker 1: fall away, A sense of contentment and gratefulness for the
- 7:47Speaker 1: life you see and feel all around washes over you.
- 7:57Speaker 1: A little further along the path, you come to a
- 8:01Speaker 1: familiar crossroads. You could go straight on toward the pond
- 8:08Speaker 1: where swans glide across the water with ease. Or you
- 8:14Speaker 1: could go right, down a sloping track to the wildflower meadows,
- 8:20Speaker 1: where you hope you might spot butterflies for the first
- 8:24Speaker 1: time this year. Instead, you decide to go left, further
- 8:33Speaker 1: into the woods. The trees around you grow thicker, and
- 8:40Speaker 1: the sounds of other people grow quieter and more distant.
- 8:50Speaker 1: The path leads you to a clearing. You can't remember
- 8:56Speaker 1: finding this place before, but you're glad you have now.
- 9:03Speaker 1: A small patch of lush grass is encircled with more
- 9:07Speaker 1: ash trees, and to one side is a wooden shed.
- 9:15Speaker 1: It's covered in creeping ivy, but it looks like it's
- 9:20Speaker 1: been freshly painted a deep green. The door is slightly open.
- 9:28Speaker 1: You wonder if there's something interesting inside. Intrigued, you walk
- 9:36Speaker 1: towards the shed. As you near it, You see that
- 9:43Speaker 1: there's a shiny brass sign on the door. It reads,
- 9:50Speaker 1: Model Railway. You put your hand out to push the door.
- 9:59Speaker 1: and it swings open, silently, as though welcoming you inside. This,
- 10:09Speaker 1: you start to think, must be a very special model
- 10:13Speaker 1: railway indeed. Inside, the shed is much bigger than it
- 10:21Speaker 1: looked from the outside. It's cool and dark, apart from
- 10:28Speaker 1: a single spotlight. On a long table underneath the light
- 10:35Speaker 1: is a model railway. There's a train, a station, and
- 10:42Speaker 1: beautiful scenery all around. It looks like a perfect piece
- 10:50Speaker 1: of English countryside. You can see rolling hills full of
- 10:58Speaker 1: sheep and cows, smaller than postage stamps. On a narrow lane,
- 11:06Speaker 1: there's a row of thatched roof cottages with lines full
- 11:11Speaker 1: of washing hanging in their gardens. A dark blue steam
- 11:18Speaker 1: engine with two coaches is waiting at the miniature train station. Opposite,
- 11:26Speaker 1: a tiny water mill and its pond stand quiet and still.
- 11:36Speaker 1: You lean over the table to get a better look
- 11:39Speaker 1: at the scene. In the village, a church with a
- 11:45Speaker 1: square tower looks out onto a green where some ducks
- 11:51Speaker 1: have settled with their tiny but clearly very fluffy ducklings. Nearby,
- 12:00Speaker 1: a greengrocer's is taking a delivery of fresh tomatoes and
- 12:06Speaker 1: a milk float waits down the road. On the station platform,
- 12:13Speaker 1: there's a conductor wearing a shirt and waistcoat, who's leaning
- 12:19Speaker 1: on a lamppost. Looking around the model, you see the
- 12:27Speaker 1: train tracks don't lead back to the station. They go
- 12:33Speaker 1: through the village, around the countryside, and into a tunnel.
- 12:41Speaker 1: Where does this mysterious tunnel lead, you wonder? There's something else, too.
- 12:51Speaker 1: On the edge of the table is a coin slot.
- 12:56Speaker 1: That must be what makes this railway come to life.
- 13:02Speaker 1: But you don't think you have any coins to use.
- 13:08Speaker 1: You put your hand in your pocket. just to check,
- 13:13Speaker 1: and your fingertips brush a round metal object at the
- 13:18Speaker 1: very bottom. That's strange. You don't remember it being there before.
- 13:28Speaker 1: Weighing the coin in your hand, you run a thumb
- 13:32Speaker 1: around the cool metal edge, feeling all its chips and
- 13:37Speaker 1: scuffs against your skin. The spotlight glints off the coin
- 13:47Speaker 1: and you feel a delightful shiver travel down your spine.
- 13:54Speaker 1: You slip the coin into the slot and close your eyes.
- 14:01Speaker 1: You take a deep, long breath in and hold it
- 14:07Speaker 1: for a few seconds. As you let the breath back out,
- 14:14Speaker 1: you open your eyes. You find yourself on the platform
- 14:23Speaker 1: of a train station somewhere in the English countryside. Glancing around,
- 14:33Speaker 1: you realize it's the very same one you were looking
- 14:37Speaker 1: down on a few moments ago. It's the model railway
- 14:45Speaker 1: come to life. Just like in the real world, here
- 14:54Speaker 1: it's a warm spring morning. But instead of rain, there
- 15:00Speaker 1: are blue skies above you. The sun is burning through
- 15:06Speaker 1: the last of the mist which had settled overnight. and
- 15:11Speaker 1: the smell of freshly cut grass hangs on the still air.
- 15:19Speaker 1: You walk a few paces away from the red brick
- 15:23Speaker 1: building of the station, and out of the shade, welcoming
- 15:29Speaker 1: the feeling of the sun on your face. At the
- 15:36Speaker 1: other end of the platform, there's a conductor, She's wearing
- 15:42Speaker 1: a shirt, a waistcoat, and has a big smile on
- 15:47Speaker 1: her face. She waves to you. Two quick, cheery whistles
- 15:55Speaker 1: come from the engine. You'd better hop on board if
- 16:01Speaker 1: you'd like to find out where this magical train goes.
- 16:08Speaker 1: You open the wooden door of the carriage. and step inside.
- 16:17Speaker 1: Just as you settle in to a cozy, red velvet
- 16:21Speaker 1: seat in your compartment, another whistle sounds outside. White steam
- 16:31Speaker 1: drifts past your window. Peering through the glass, you catch
- 16:37Speaker 1: sight of a heron landing gracefully by the millpond As
- 16:44Speaker 1: you watch it, the train starts to ease out of
- 16:48Speaker 1: the station. Soon, the mill and its water slide out
- 16:57Speaker 1: of view. In the fields beside them is a huge orchard.
- 17:05Speaker 1: Dozens and dozens of short, squat apple trees stretch as
- 17:11Speaker 1: far as you can see. You're definitely a long way
- 17:16Speaker 1: away from the shed in the woods, you think. In
- 17:24Speaker 1: the orchard, the apple trees are thick with blossom. Over
- 17:29Speaker 1: the summer, those petals will fall to the ground and
- 17:34Speaker 1: the first buds of fruit will start to grow. Day
- 17:40Speaker 1: by day, they'll get bigger, rounder, riper, and juicier. In
- 17:50Speaker 1: a few months, these fields will be full of people
- 17:56Speaker 1: picking plump green Bramley apples and speckled royal galas. But
- 18:05Speaker 1: for now, the only sound in the fields is is
- 18:09Speaker 1: the singing of the thrushes and blackbirds and the click-clack
- 18:15Speaker 1: rhythm of the steam engine. The coach is warm and
- 18:22Speaker 1: rocks gently as you pass the orchard. The velvet of
- 18:29Speaker 1: the seat feels soft against the back of your arm.
- 18:34Speaker 1: Your breathing slows down. and you feel your body rock
- 18:40Speaker 1: with the motion of the train. As the trees start
- 18:47Speaker 1: to thin, the grass in the fields becomes shorter and tidier.
- 18:55Speaker 1: Cows and sheep chew lazily under the bright blue sky.
- 19:03Speaker 1: Behind a stone wall, there's a cricket pit. a crowd
- 19:09Speaker 1: of people wearing white are walking out to start the
- 19:14Speaker 1: day's play. The edge of the pitch slopes gradually away,
- 19:23Speaker 1: and beyond another wall, the grass turns into a pebble
- 19:27Speaker 1: beach by a wide and winding river. Willow trees overhang
- 19:36Speaker 1: the river, the very tips of their limbs just touching
- 19:40Speaker 1: the slow current. You wonder how long these trees have
- 19:46Speaker 1: been here as the water runs by. day after day,
- 19:52Speaker 1: month after month, and year after year. The steam engine's
- 20:03Speaker 1: shuffling beat slows a little as it follows the bend
- 20:08Speaker 1: of the river to the left You're close enough to
- 20:13Speaker 1: the water now to see the odd fish basking in
- 20:17Speaker 1: the shallows. That fresh, pure water would feel so lovely
- 20:25Speaker 1: to swish your hand through. Soft, clear, and refreshing. You
- 20:34Speaker 1: can almost feel the gentle pull of the tide tugging
- 20:38Speaker 1: at your fingertips. and the prickle of cool water against
- 20:45Speaker 1: the hairs on the back of your hand. Soon, the
- 20:53Speaker 1: river and the rails part. In the distance, you notice
- 21:01Speaker 1: a sandstone outcrop rising into the clear sky. At the
- 21:08Speaker 1: base of it is a tunnel the same one that
- 21:13Speaker 1: puzzled you in the shed. It's gradually getting closer and closer.
- 21:23Speaker 1: Where will it lead, you wonder now. You put your
- 21:30Speaker 1: face to the window to look back as the train's
- 21:34Speaker 1: path curves gently to the left. The glass is warm
- 21:40Speaker 1: against your cheek you can see the whole village spread
- 21:47Speaker 1: out before you through a rising heat haze which shimmers
- 21:52Speaker 1: up from the ground as the sun beats down. There's
- 21:58Speaker 1: the river and the cricket pitch, the orchards and the fields,
- 22:06Speaker 1: the church and the mill. Everything is calm and still
- 22:18Speaker 1: after one last look behind you you shut your eyes
- 22:24Speaker 1: and sit back in your seat everything goes dark as
- 22:31Speaker 1: the train enters the tunnel you take time to check
- 22:37Speaker 1: in with your body feeling for any aches or tensions
- 22:46Speaker 1: With one deep breath, any discomfort falls away. You feel
- 22:56Speaker 1: settled and your body is pleasantly heavy on the seat.
- 23:05Speaker 1: You know you've emerged from the tunnel when suddenly the
- 23:10Speaker 1: darkness turns to a cool, bluish light. you open your eyes.
- 23:21Speaker 1: Towering snow-covered spruce and pine trees slip by a few
- 23:28Speaker 1: feet away from the carriage window. It's as if this
- 23:33Speaker 1: magical train has taken you through time and space, from
- 23:39Speaker 1: English spring to alpine winter. The trees part and an
- 23:50Speaker 1: amazing view greets you. The tunnel has brought you to
- 23:56Speaker 1: the bottom of a wide valley bounded by huge, craggy mountains.
- 24:05Speaker 1: The snowfall, which covers the fields between the train and
- 24:09Speaker 1: the mountain slopes, is fresh and thick. It looks like
- 24:16Speaker 1: there could be more yet to fall from the deep
- 24:20Speaker 1: gray clouds above. Before you can see any further, the
- 24:29Speaker 1: trees thicken again. But then you notice that the trees
- 24:36Speaker 1: are traveling past your window more and more slowly. You
- 24:45Speaker 1: leave your compartment and walk into the corridor to look
- 24:50Speaker 1: out of the window on the other side of the carriage.
- 24:56Speaker 1: In this direction, there are boulders frosted with snow, and sheer,
- 25:03Speaker 1: dark grey cliffs rising towards the sky. The tracks must
- 25:12Speaker 1: be following the curve of another mountain, You feel the
- 25:18Speaker 1: brakes tightening as the train comes to a smooth stop
- 25:23Speaker 1: at a tiny station. You see that it's simply a
- 25:31Speaker 1: concrete platform with a few bright red seats under a
- 25:36Speaker 1: plastic shelter. The lack of buildings gives you a clear
- 25:42Speaker 1: view back down the valley from your window. In front
- 25:49Speaker 1: of you, a blanket of untouched white snow stretches into
- 25:55Speaker 1: the middle distance, and great sloping banks of pine trees
- 26:03Speaker 1: reach up the valley's sides. The vast fields narrow towards
- 26:11Speaker 1: a cluster of huge mountains, clouds swirl around their high,
- 26:18Speaker 1: craggy peaks. You think you'll have a look around this
- 26:25Speaker 1: station while you've got the chance. You're still wearing the
- 26:32Speaker 1: jacket you put on to walk in the woods, but
- 26:37Speaker 1: you suspect it might not be enough for the winter
- 26:41Speaker 1: wonderland outside. Just as you start to wonder what to do,
- 26:50Speaker 1: an overhead locker pops open. A pair of thick black
- 26:56Speaker 1: winter gloves falls out. Smiling, you pick them up and
- 27:04Speaker 1: open the locker. How lucky, there's a knitted hat in
- 27:10Speaker 1: there too, made of white wool flecked with grey. and
- 27:17Speaker 1: a long padded jacket. Slipping it on, it feels like
- 27:24Speaker 1: you're snuggled up in bed under a soft, warm quilt.
- 27:33Speaker 1: You stroll to the end of the carriage, putting on
- 27:37Speaker 1: the hat and gloves as you go. When you reach
- 27:44Speaker 1: the door, You turn the silver handle to open it
- 27:49Speaker 1: and step lightly onto the snow-covered platform with a satisfying crunch.
- 28:00Speaker 1: The powder is even deeper than you thought it would be.
- 28:06Speaker 1: A slight breeze blows the very top layer of snow
- 28:10Speaker 1: past your ankles in twisting spirals. and your nose and
- 28:16Speaker 1: cheeks tingle in the chilled alpine air. From here, you
- 28:27Speaker 1: can see the whole of the valley spread out ahead
- 28:31Speaker 1: of you. These mountains have been here, silent and restful,
- 28:42Speaker 1: for thousands of years. you realize. The peaks remember when
- 28:49Speaker 1: the whole world was one continent. They've seen the sun
- 28:56Speaker 1: rise and set millions of times, and they'll keep looking
- 29:03Speaker 1: on for millions more. Their great ridges and spines were
- 29:12Speaker 1: formed Slowly and patiently, wind, water, and time shaped these mountains.
- 29:25Speaker 1: No matter how big something feels, how overwhelming and unchanging,
- 29:33Speaker 1: with enough time and patience, little by little, it can
- 29:40Speaker 1: transform into something new. You take a moment and feel
- 29:51Speaker 1: yourself filling up with gratitude for the scene in front
- 29:56Speaker 1: of you. Magical as the view is, the warm carriage
- 30:05Speaker 1: is calling. You retrace your steps, climbing back inside. In
- 30:15Speaker 1: a few moments, the train starts moving again. The forest
- 30:25Speaker 1: thickens outside the window as you take off your hat
- 30:30Speaker 1: and gloves and the padded jacket and stow them back
- 30:37Speaker 1: in the locker just as you close it the train
- 30:43Speaker 1: enters another magical tunnel you can't wait to see where
- 30:51Speaker 1: this one leads All at once, the greys and whites
- 30:59Speaker 1: of the mountains turn to a hazy blue, and the
- 31:06Speaker 1: sound of heaving, rolling surf fills the carriage. You're now
- 31:16Speaker 1: trundling along a track right at the very edge of
- 31:21Speaker 1: the ocean. Between the water and the shallow cliff along
- 31:29Speaker 1: which the track runs is a sandy beach. But it
- 31:36Speaker 1: must be high tide. You're so close to the water
- 31:41Speaker 1: you feel like you could touch it. You stand and
- 31:49Speaker 1: slide open the carriage window. The smell of the cool
- 31:55Speaker 1: Salty spray fills your nose. A warm breeze ruffles your clothes.
- 32:05Speaker 1: From here, it looks like the ocean goes on forever.
- 32:12Speaker 1: To your right, the sun is still just above the headlands,
- 32:18Speaker 1: which reach out into the sea. Its wraiths sparkle on
- 32:25Speaker 1: the water. Just beyond where the waves are breaking, you
- 32:33Speaker 1: see a gentle splash, and what looks like a light brown,
- 32:39Speaker 1: furry head bobbing above the surface. Then, another, and another.
- 32:50Speaker 1: What could they be? Now the little creatures look like
- 32:57Speaker 1: they're floating on their backs. That's when you realize they
- 33:04Speaker 1: are sea otters. You're very lucky to witness one of
- 33:12Speaker 1: these adorable creatures. They love nothing more than diving down
- 33:18Speaker 1: into kelp forests to look for food and can hold
- 33:24Speaker 1: their breath for up to five minutes while they twist
- 33:28Speaker 1: and play in the cool depths of the ocean. Sea
- 33:34Speaker 1: otters have a special pouch in the fur on their
- 33:37Speaker 1: chests in which they keep food. They float along the
- 33:44Speaker 1: surface of the water, nibbling at shellfish and clam. They
- 33:53Speaker 1: look out for each other too. Groups of otters have
- 33:58Speaker 1: been known to join paws while they rest, swim and eat,
- 34:06Speaker 1: making rafts to keep a group together. Sometimes families of
- 34:13Speaker 1: otters even use kelp to tie themselves to one another
- 34:19Speaker 1: and stop themselves drifting apart. Back in the ocean, the
- 34:27Speaker 1: otters are floating along and watching your train chug by slowly.
- 34:36Speaker 1: You blink and in an instant, they're gone. Settling back
- 34:45Speaker 1: in your seat, your eyelids start to feel heavy. It
- 34:52Speaker 1: might be time to go home. As if in reply
- 34:59Speaker 1: the steam engine peeps its whistle. Just as the train
- 35:06Speaker 1: enters another tunnel you let your eyes drift closed. Opening
- 35:18Speaker 1: them once again you see the familiar orchards through the window.
- 35:26Speaker 1: It's cooler now and the sun is low in the sky.
- 35:32Speaker 1: Streaks of purple and pink light dance on high, thin
- 35:38Speaker 1: clouds above you. The smell of springtime fills the carriage
- 35:46Speaker 1: through the open window. The day is drawing to a close.
- 35:56Speaker 1: The rhythm of the train's wheels on the tracks gets
- 36:01Speaker 1: slower and slower as a familiar village pulls into view
- 36:08Speaker 1: outside your window. There's the church, the mill, the blossom-laden trees.
- 36:19Speaker 1: It feels like you were only here half an hour ago.
- 36:25Speaker 1: But as you step off the train, you can sense
- 36:29Speaker 1: that it's the end of a long day. As the
- 36:36Speaker 1: sun dips below the horizon, you shut your eyes and
- 36:43Speaker 1: take a long breath in. And then you slowly let
- 36:52Speaker 1: it out. Opening your eyes once more, you realize you're
- 37:01Speaker 1: back in the shed that you found in the wood.
- 37:07Speaker 1: Below you, petite as ever, is the magical model railway.
- 37:18Speaker 1: The door to the shed swings open. Outside, the rain
- 37:25Speaker 1: has cleared The sun just about peaks over the tops
- 37:32Speaker 1: of the trees. You can't have been gone too long though.
- 37:39Speaker 1: The grass is still wet. It's time to head back home.
- 37:51Speaker 1: Leaving the shed, you walk slowly across the grass. towards
- 37:57Speaker 1: the path you were on this morning. The sounds of
- 38:03Speaker 1: people talking and laughing drift back to you from the
- 38:08Speaker 1: rest of the woods, along with the odd sound of
- 38:13Speaker 1: a swan. You steal a glance back at the shed
- 38:21Speaker 1: as you get to the trees. But, to your surprise,
- 38:28Speaker 1: there's nothing there. In fact, there's no sign that there
- 38:36Speaker 1: was ever anything there at all. Where the building had been,
- 38:44Speaker 1: there's only grass, standing tall and glossy and slick with rain. Smiling,
- 38:59Speaker 1: you walk through the trees. Maybe one day you'll come
- 39:05Speaker 1: back here again and find that magical model railway once more.
- 39:14Speaker 1: You hope so. But you get the feeling that if
- 39:20Speaker 1: you're meant to have another adventure, it will come and
- 39:25Speaker 1: find you A blackbird skips across the path in front
- 39:35Speaker 1: of you, a twig in its mouth. The sunshine, which
- 39:43Speaker 1: breaks through the trees above you, bounces in shining pools
- 39:49Speaker 1: of light on the woodland floor, which still glistens with
- 39:56Speaker 1: the last of this morning's rain. With one final deep breath,
- 40:09Speaker 1: in and out, you head to the comfort of home.
- 40:48Speaker 2: Thank you.
- 41:56Speaker 3: Thank you. you Thank you. Thank you. Thank you.
- 45:00Speaker 4: Thank you.
- 45:31Speaker 3: Thank you. Thank you. Amen. Thank you for watching. Thank you.
- 49:06Speaker 3: Thank you. Thank you. Thank you for watching. Thank you
- 51:19Speaker 3: for watching. Thank you. Thank you. Thank you. Thank you.
- 54:41Speaker 3: Thank you for watching.
- 55:45Speaker 2: Thank you. Thank you.
- 56:34Speaker 3: Thank you. Thank you. Amen. Thank you. Thank you for watching.
- 1:03:29Speaker 3: Thank you.
- 1:04:53Speaker 2: Thank you. Thank you for watching.
- 1:06:50Speaker 3: Thank you for watching. Thank you. Thank you. Thank you.
- 1:08:40Speaker 3: you Thank you. Thank you. Thank you. Thank you for watching.
- 1:13:55Speaker 3: Thank you. Thank you. Thank you for watching. Thank you
- 1:17:40Speaker 3: for watching. Thank you. Thank you. Thank you for watching.
- 1:19:44Speaker 4: Thank you for watching. Thank you.
- 1:22:21Speaker 3: Thank you. Thank you. Thank you. you Thank you. Thank you.
- 1:26:07Speaker 3: Thank you. Thank you. Thank you for watching. Thank you.
- 1:30:58Speaker 3: you Thank you for watching. Thank you for watching. Thank you.
- 1:37:12Speaker 3: Thank you. Thank you. you Thank you for watching.
- 1:40:09Speaker 4: Thank you.
- 1:40:37Speaker 2: Thank you.
- 1:40:58Speaker 3: Thank you. Thank you for watching. Thank you. you Thank
- 1:45:26Speaker 3: you for watching.
- 1:46:48Speaker 2: Thank you for watching.
- 1:47:16Speaker 3: Thank you.
- 1:47:47Speaker 2: Thank you for watching. you This is the first time
- 1:48:41Speaker 2: that I have seen this. I have never seen anything
- 1:48:42Speaker 2: like this before. This is the first time that I
- 1:48:43Speaker 2: have seen this. I have never seen anything like this before.
- 1:49:14Speaker 3: Thank you. Thank you. Thank you for watching. Thank you.
- 1:52:05Speaker 3: Thank you. Thank you. Thank you for watching. Thank you.
- 1:55:30Speaker 3: you Thank you. This is the first time that I
- 1:56:31Speaker 3: have seen this.
- 1:56:31Speaker 4: I have never seen anything like this before. I have
- 1:56:46Speaker 4: never seen.
- 1:56:50Speaker 2: Anything like this before.
- 1:56:51Speaker 3: I have never seen anything like this before.
- 1:57:52Speaker 2: Thank you.
- 1:58:00Speaker 3: Thank you. Thank you. Thank you.