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BONUS GUIDED DEEP RELAXATION & CALMING "Eco MEDITATION" (10 Min) | Dr. Dawson Church | Inspiration | Spirituality | Self-Help
Today we have a very powerful relaxing and rewiring “Eco Meditation” from Dr. Dawson Church, author of The EFT Manual, a leader in the field of energy medicine and epigenetics, and our guest on today’s show.
Inspired by Joe Dispenza, this is a powerful meditation, a synergy of multiple techniques, doing certain physiological moves to help you get into a deep delta meditative state, the same as a meditative master, and in only 90 seconds.
You can do this meditation any time of the day, and cumulative benefits accrue with long-term use. However, please do not do this meditation while driving or…
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