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Ep. 029 - Katharina Kunz on Body Freedom...Are YOU Free?
In this episode I have a fabulous conversation with my good friend, the wise and beautiful Katharina Kunz. Katharina is a personal trainer and comprehensive health coach, and has come through many versions of herself to attain the confidence and freedom she now feels in her body, and in her life in general.
And if you watch the video, from what you can see, you would wonder how she could ever possibly have any body freedom concerns. But body shame does not discriminate and does not care what you look like. What it does do is take up space in your mind and focus, and takes away from you fully…
The skinny
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