Latest / The Energy Balance Podcast
EB. 138: How Low-Carb Diets Worsen AGE Formation (and What to Do Instead)
In this episode we discuss:
How glucose and insulin decrease glycation
Why ketogenic diets can be worse than high-carb diets when it comes to AGE formation
How autophagy helps to clear AGEs, but increasing autophagy is not the answer
The true primary drivers of AGE accumulation
The best diet and supplements for minimizing glycation
Check out the Energy Balance Mini-Course here: https://www.jayfeldmanwellness.com/energy/
Check out the Energy Balance Food guide here: https://www.jayfeldmanwellness.com/guide/
Check out the Energy Balance Solution here…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.