#76: Protecting the Lineage of Yoga
It's time to celebrate! Celebrate the fact that you made time for yoga practice today! With so many distractions, it's more important than ever to carve out time for meditation and metta practice, too. Take this moment now to acknowledge and celebrate not only the work you've put in but the work of all the yogis before us.
None of us would be here today without our yoga teachers, mentors, and friends who helped us on this path toward spiritual awakening. And it's our job as students to honor their memory. We must take care of the lineage of yoga that has been passed down to us.
Do you…
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