Latest / Equine Assisted World with Rupert Isaacson / Ep 9: Linda Kohanov - Epona Quest
Transcript
- 0:00Rupert Isaacson: Welcome to Equine Assisted World.
- 0:02I'm your host, Rupert Isaacson.
- 0:03New York Times bestselling author of the Horse Boy.
- 0:07Founder of New Trails Learning Systems and long ride home.com.
- 0:11You can find details of all our programs and shows on Rupert isaacson.com.
- 0:16Here on Equine Assisted World.
- 0:18We look at the cutting edge and the best practices currently being developed and,
- 0:23established in the equine assisted field.
- 0:27This can be psychological, this can be neuropsych, this can be
- 0:33physical, this can be all of the conditions that human beings have.
- 0:38These lovely equines, these beautiful horses that we work with, help us with.
- 0:43Thank you for being part of the adventure and we hope you enjoy today's show
- 0:47Welcome back to Live Free, Ride Free where we talk to people who are living
- 0:53Self actualized lives, and we'll find out what can we learn from them.
- 0:57How can we help ourselves to self actualize More better, more fluidly,
- 1:04more joyfully, more happily and also just their amazing life stories.
- 1:08And I've got Someone rather incredible with me this week.
- 1:11I have Linda Kohanov, who many of you horsey folk out there will know from
- 1:18The Tar Equus and her other books.
- 1:21But the Tar Equus was the groundbreaking one that I think
- 1:25Brought to everybody's attention at the start of the twenty first century.
- 1:29Really a new paradigm For looking at the experience of horses through
- 1:34a very, very different lens and how that could help in one's life, not
- 1:39just within one's equestrian sphere.
- 1:42For those of you who do not know, who are not horsey About the Tao of Equis.
- 1:47I'm going to let Linda talk to us about that.
- 1:49But suffice to say, you probably know that Equis means horse, and
- 1:53you probably know that the DAO or the tau means what it means, which,
- 1:57of course, is a whole other thing.
- 1:59So how could the DAO Well, the towel, one can pronounce it either way.
- 2:04That which is not, that which at the moment one thinks of it is no
- 2:07longer, That which is everything, that which is everywhere, the
- 2:11DAO, and the horse be connected.
- 2:15And How on earth might that help us self actualize?
- 2:18Well, in fact, it seems that people over many, many generations of humanity for
- 2:23at least four or five thousand years.
- 2:24We've been seeing a connection.
- 2:26And Linda has been bringing it to our attention in our Generation in a
- 2:31particularly interesting and fruitful way.
- 2:33So without further ado, Linda, welcome on to Live Free Ryd Free,
- 2:38and thank you for being here.
- 2:40Thank
- 2:40Linda Kohanov: you, Rupert.
- 2:41It's a
- 2:41Rupert Isaacson: pleasure.
- 2:43So, Linda, I think I did say a little preamble there, but I
- 2:48know I didn't do you justice.
- 2:50Could you please tell us who you are and what
- 2:53Linda Kohanov: do you do?
- 2:54I'm best known for writing five books on what humans can learn from horses.
- 3:00So, essentially, There's there's many different elements to this over the years.
- 3:05There's a mystical side, a spiritual side.
- 3:08There's a personal development side.
- 3:10There's a Leadership Factor.
- 3:13So these books are really about what horses have to teach people
- 3:18about becoming better humans.
- 3:20And it seems like that I could write a whole encyclopedia of wisdom that
- 3:25horses keep teaching all of us, that we keep seeing from different angles.
- 3:29And As we go deeper, we realize that they have a lot more to teach us, I
- 3:34believe, than we have to teach them.
- 3:37Rupert Isaacson: If you were going to Preach to the unconverted.
- 3:40I think that those of us who are horse obsessives, and I know a lot of
- 3:44the people listening are, absolutely would See the connection immediately.
- 3:48But imagine that you had really no connection to or
- 3:52contact with horses at all.
- 3:53Why the horse?
- 3:54What makes the horse So special in the relationship between the the
- 3:59human and, if you like, the universe and the cosmos and consciousness.
- 4:03What's special About this relationship with this animal.
- 4:10Linda Kohanov: It goes back thousands of years, and there's a lot of Scientific
- 4:14evidence now to show that the animals that we, quote, unquote, domesticated
- 4:19were actually domesticating us as well, that we we coevolved With these animals.
- 4:24And there are certain things that you learn from dogs and cats and birds,
- 4:29certain ways you're affected by them.
- 4:31But most dogs, Cats and birds are actually predators.
- 4:35So when you come to a really large powerful animal like the horse,
- 4:39they actually teach you how to be Powerful, but in a non predatory way.
- 4:44And I had to after a while the word the term non predatory because a lot of
- 4:48times people, These are large herbivores.
- 4:50They're vegetarians, obviously.
- 4:52And a lot of times, they're preyed upon in nature, but they're fully
- 4:55capable of protecting themselves.
- 4:57Predators very rarely will attack a full grown horse.
- 5:02Usually, they're slinking around the edges looking for the young horse or
- 5:05the injured horse we're the horse who's wandered off without paying attention.
- 5:09So large nonpredatory animals like horses are capable Of protecting
- 5:16themselves and even performing altruistic acts to protect other herd members.
- 5:21For many years, especially in the natural horsemanship field, People
- 5:24would talk about horses being prey animals and humans being predators, and
- 5:28this is where a lot of the dysfunction happens in these relationships.
- 5:32And that's True to a certain extent, but humans actually are omnivores.
- 5:36We have the eyes forward like a predator, of course.
- 5:39And we can strategize, and we can Stock, in other words.
- 5:43And at the same time, we have the teeth of a vegetarian, a
- 5:48digestive system of an omnivore.
- 5:50We actually have Aspects of both predatory and nonpredatory wisdom.
- 5:55And if we can stop over identifying with predatory behaviors
- 6:00They were used in conquest.
- 6:02When you think about the whole world being settled by conquest and enslaving other
- 6:09Races and enslaving other animals, you realize that there's been an overemphasis
- 6:15on predatory behavior in our culture throughout the world Because it's all
- 6:18about, you know, stepping in and taking over the lands and rights of others.
- 6:24So we've grown up in this Predatory environment, but that is not who we are.
- 6:29We actually have a lot more potential than that.
- 6:32And From the horse, we learn how to be powerful.
- 6:35You have to be powerful if you're around a horse.
- 6:38You can't be a shrinking violet.
- 6:40You you can find Courses that will take care of you if you're if you're
- 6:43really looking, and that's that's fine.
- 6:46But if you're really gonna step in as you have been a horse trainer and rider
- 6:50So you know you have to engage a kind of power and presence, but it can't be
- 6:54predatory or the horse won't trust you.
- 6:57And so they teach us that.
- 6:59And For my fourth book called The Power of the Herd, and it was looking
- 7:03at a nonpredatory approach to social intelligence leadership and innovation,
- 7:09I was researching the presence of the horse in various cultures throughout time.
- 7:17And one of the things I noticed was that many like, an out actually,
- 7:22outrageous percentage of innovative leaders Across multiple cultures,
- 7:27we're also either exceptional riders or exceptional trainers.
- 7:31So and a lot of people don't realize that the Buddha was an exceptional horseman.
- 7:36And when I really looked at his background and began to discover more
- 7:41about this, and I do talk about this in the power of the herd, It struck me
- 7:46that a lot of the skills that the Buddha perfected that he later translated
- 7:51into meditation and mindfulness Were actually things you really need if
- 7:55you're gonna function with horses.
- 7:58So I feel like, in some sense, the horses were teaching him a lot
- 8:01of the things that eventually He translated into purely human terms.
- 8:05But there's also people like George Washington.
- 8:07In the US, I don't think there's any way On the planet that we would have
- 8:12won that war without George Washington.
- 8:14And George Washington was considered one of the best
- 8:17horse trainers in the colonies.
- 8:19And you can see from the way he operated with people that he had that knowledge
- 8:23that he learned from the horses.
- 8:26Winston Churchill was an exceptional equestrian.
- 8:30We often think of him as this this beefy guy smoking a cigar all the time.
- 8:34But when he was younger, he was in the cavalry, and he was a great rider.
- 8:38I'm not sure about his horse training orientation.
- 8:41You know, Elizabeth the first, Elizabeth the second Catherine
- 8:45the Great, Ronald Reagan.
- 8:49Even if you don't think of him as somebody that you're in sync with politically,
- 8:53in including any of these people, actually, What you can see is that
- 8:57his presence and his ability to engage with and motivate large populations
- 9:03to follow him in a certain direction Is very much like what happens when
- 9:08you learn how to ride and train well.
- 9:10And he was a very fine rider And spent a lot of time riding at his ranch when he
- 9:15was taking time off from the presidency.
- 9:17So there's just multiple examples of this.
- 9:20And so I've really been looking at this throughout history.
- 9:25One of the other elements too is that from a mystical viewpoint or spiritual
- 9:29viewpoint, In multiple cultures throughout the world, in multiple mythic complexes
- 9:35and religions, the horse is considered not only a sacred gift From the gods.
- 9:42But the horse is also an animal that can take People from this world to the other
- 9:48world and bring them safely back again.
- 9:51So a lot of mythology involves forces taking someone To the other world.
- 9:56And by that, we mean other states of consciousness or even other dimensions
- 10:01and then actually bringing them back.
- 10:02So the horse is like a psychopomp and a guide throughout history
- 10:07and and around the world.
- 10:09So this is why I find It's so rich to bring horse wisdom into
- 10:15the human world because they have things to teach that we've lost
- 10:18sight of in our city based culture.
- 10:22Rupert Isaacson: It's interesting what you're putting your your finger on there.
- 10:25Obviously, you know, any aristocratic or military leader Since we domesticated
- 10:33the horse has, to a large degree, been a horseman because we know that this
- 10:38process of conquest that you talked about happened largely On the backs of horses
- 10:43which I've always found intriguing.
- 10:45Your you point out that, you know, you need to have the power
- 10:49presence To affect a horse.
- 10:52At the same time, if you bring the predatory aspect of that to the
- 10:56horse, the horse, as you say, will not trust you because he's gonna think
- 10:59quite rightly that we might eat him.
- 11:01And he'd be right, by the way, because if we got hungry enough,
- 11:03we'd eat every horse in our barn.
- 11:04We wouldn't be happy about it, but they're right to be a little bit skeptical of us.
- 11:09But Then, of course, we've taken this predatory behavior to our
- 11:14fellow human on the back of a horse.
- 11:17This we know that we've done.
- 11:18However, although history recounts that well, I I feel that you put
- 11:23your finger on something else there, Which is many of these leaders
- 11:27were not necessarily warlords.
- 11:29And you started with the Buddha, and it's interesting that you say that Siddhartha,
- 11:34As he would have been as the prince before he became what we know as the Buddha.
- 11:38I hadn't thought about it in that regard before, but, yes, you must be
- 11:41absolutely right because if you were a Prince of North Indian, Southern
- 11:47Nepalese kingdom at that time.
- 11:50You would have de facto been a horseman both chariots and riding.
- 11:55He there's no way he could have not been with his upbringing.
- 11:57So you're absolutely it's it's intriguing that you bring that up.
- 12:00So here's my question.
- 12:03Because we have to get over.
- 12:05We have to be powerful without being predatory in order to
- 12:09be effective with horses.
- 12:12Do horses teach us tact?
- 12:14Do horses teach us diplomacy?
- 12:20Linda Kohanov: If if you're really going to have a horse form a real partnership
- 12:24with you, you have to learn that.
- 12:27And you have to learn that tact and diplomacy at a at
- 12:31a wholly nonverbal level.
- 12:33So it's not just about what you're saying.
- 12:35It's your Whole body that's radiating and then also responding
- 12:41thoughtfully from moment to moment to what's going on with the horse.
- 12:44And so In the nineteen nineties, psychologists determined that
- 12:50only about ten percent of human communication is verbal.
- 12:54Ninety percent of the messages that we send back and forth to each
- 12:57other are in that nonverbal range.
- 12:59And a lot of times, people now just rely on words, and a lot of times,
- 13:03they're conveying Something completely the opposite with their body language.
- 13:07When you're with a horse, you have to learn how to have an
- 13:10intention and a focus And have your entire body be in sync with that.
- 13:15So if you're conflicted, the horse is just not gonna respond as well.
- 13:19So Bringing all of that into play is essential.
- 13:23And, really, there you know, the average rider Can engage serious forms of
- 13:32maybe even disturbing levels of tack.
- 13:35And I mean by this, you know, saddles and bridles and spurs and webs to
- 13:41motivate a horse just out of the horse just trying to get along in the world.
- 13:45But if you're gonna have a real partnership with the horse, you're
- 13:48actually gonna be transformed from the inside out, and it's
- 13:51going to affect Your entire life.
- 13:55Rupert Isaacson: Do you think that this happens Because in order to really achieve
- 14:04that union with a horse, The horse sort of forces us to engage with our higher self.
- 14:16Linda Kohanov: Absolutely.
- 14:17And it it it is an interesting combination with horses too because it's dual.
- 14:22So you have to engage your higher self, Ultimately.
- 14:25But it has to be fully grounded in this world.
- 14:28So they they actually teach us a grounded spirituality.
- 14:33Duality.
- 14:34And the fact that they lure us into other states of consciousness or other
- 14:40worlds Doesn't mean that we are not supposed to be here now completely
- 14:45embodied and focused on the moment when we're interacting with them physically.
- 14:49You could sit over a fence with a horse and have the horse essentially take you
- 14:54into an altered state of consciousness where you can kind of Lose track of
- 14:59your body and where you're at and really go off into these other worlds.
- 15:03But if you're gonna interact with a horse And if you're gonna go inside the
- 15:07fence and ride that horse or lead that horse somewhere, you have to be able to
- 15:11engage some level of embodied presence.
- 15:14So They're constantly making us exercise both sides in in ways that I think
- 15:21other people and animals rarely do As a way of interacting with you yeah.
- 15:26Embodied spirituality is what they're bringing
- 15:28to
- 15:29Rupert Isaacson: us.
- 15:29This this brings me to another thought, which is that Many people, I think, are
- 15:35unaware that the horse was, I think, the the last riding animal to be domesticated
- 15:39or, as you say, maybe domesticated us.
- 15:42I know that we started with the reindeer, which is a relatively easy
- 15:46horse as long as you weigh sort of under a hundred animal as long as
- 15:50you weigh under a hundred pounds.
- 15:51Then I think it goes to the camel.
- 15:55Then I think it's the I think the ass and the elephant are roughly Concurrent.
- 16:01And then it's the horse.
- 16:02And I've often wondered about that, why the horse was so late.
- 16:05And then, of course well, yeah.
- 16:07The horse works, of course, in three dimensions, and the horse
- 16:10is this really complicated animal.
- 16:14mIght some might say, well, an elephant's really complicated, but I
- 16:16think an elephant's Brain is a way of looking at the world is perhaps closer
- 16:20to ours and more intuitively ours.
- 16:23So what is it about the horse that we Why why do we create this mythology around
- 16:31the horse and the spirituality of the horse in regard with us And not these
- 16:35other riding animals that we've also had these long relationships with because One
- 16:42does not find quite the same mythological engagement and quite the same spiritual
- 16:47engagement with these other animals As with the horse, why do you think that is?
- 16:54Linda Kohanov: Well, I think they were working on us creative and
- 16:57Creatively and spiritually long before we were capable of riding them.
- 17:00They're just so athletic and so fast, and you have to really know what you're doing
- 17:05if you're gonna try to ride one of them.
- 17:07But the interesting thing is that our relationship with the horse
- 17:10goes back thousands of years before we were able to ride them.
- 17:14And There is significant evidence now that they were drawing us out years
- 17:22before we had the technology to get on their backs and and ride them.
- 17:26And the reason I say this is because When we began to understand the the
- 17:32cave art in France and the Lascaux cave and the another older cave
- 17:37that That escapes me at the moment.
- 17:40There's Lascaux, and I can't remember at this moment.
- 17:46The Chauvet.
- 17:46The Lascaux and Chauvet caves.
- 17:49In these caves, you see this strange evolution where You have an obsession
- 17:58with cave art related to horses.
- 18:01And they thought at first that people were hunting horses.
- 18:04But as it as it turns out, as they really started to look at bones left around the
- 18:09caves, they found out that the correlation between animals eaten and the animals
- 18:14Painted wasn't wasn't really related.
- 18:16So there's a lot of deer meat and deer bone not deer meat anymore, obviously,
- 18:20but deer bones around those Caves.
- 18:22They were eating deer, but they weren't eating so many horses, but
- 18:25they were obsessed with horses.
- 18:27And even to the point where they were By the time you go from the Chauvet cave
- 18:32which is much older, it's like thirty thousand years old, to the Lascaux cave,
- 18:36which is about, I guess, twenty thousand years old, You see that that they're
- 18:42painting even more horses later on.
- 18:45And in the Chauvet cave in particular, which is the older one, They have
- 18:50two alcoves, separate alcoves with horses in them set apart from all
- 18:55the other animals, lions, rhinos.
- 18:59They they don't really have wolves painted in these caves,
- 19:01by the way, interestingly enough.
- 19:03And so In these alcoves, horses are coming out and looking at you as if they are
- 19:13stepping Forward and engaging eye contact with you and really looking at you.
- 19:18And this looks to me like the the initial somebody was really Trying to convey
- 19:25that initial moment where a horse reached out to us and didn't run off and then
- 19:29began to invite us into a relationship On the ground for thousands of years
- 19:35before we were able to ride them.
- 19:37And there's a lot
- 19:38Rupert Isaacson: of Go ahead.
- 19:39Sorry.
- 19:40I didn't mean to interrupt
- 19:41Linda Kohanov: you.
- 19:42No.
- 19:42It's okay.
- 19:43I was just blown away when I when I began to realize that.
- 19:46And I I recently revised the DAO of Equis.
- 19:50It's gonna come out in a revised form in June.
- 19:53And so I went ahead and added this right in the introduction To talk about how
- 19:59we have this perception of the horse as being an evolution that happened later,
- 20:03much later, But it seems like it was working on us for thousands of years
- 20:09and probably changed certain members of the culture who were lured Out of
- 20:16early agricultural settlements where horses might have been attracted to
- 20:20people learning how to plant grain and things like that And luring some people
- 20:25out into this nomadic lifestyle Mhmm.
- 20:28That eventually caused people to Form these interspecies societies.
- 20:33And I find the reindeer people I talked about the reindeer people in
- 20:36the Dow of Equals because I found them very interesting In that some of
- 20:42the reports anthropological reports state that these people consider
- 20:47themselves half human, half reindeer.
- 20:49Yeah.
- 20:49And there are certain horse cultures where they consider
- 20:52themselves half human, half horse.
- 20:55So a lot of these cultures you find, They're they truly were
- 20:59engaged in an equal partnership that was mutually transformational.
- 21:04Rupert Isaacson: It's interesting.
- 21:05There's a couple of things which spring to mind here.
- 21:07You talk about an animal species domesticating the human.
- 21:13And I'm I'm as I'm sure you're aware of and some of our listeners may be
- 21:19aware of, there is a Fairly well founded theory that civilization as we know
- 21:27it, I e agriculture and industry that comes out of agriculture, Is based
- 21:32upon us being domesticated by a certain type of grass that we call wheat.
- 21:38And that this happened, Oh, between twenty and fifteen thousand years ago,
- 21:45somewhere in what's now Kurdistan, you know, in those upper plateaus at
- 21:49the the source of the the Euphrates.
- 21:52And that this particular type of hardy grass developed a relationship with us
- 22:00as much as a relationship with them.
- 22:02What I haven't considered until now, and this is intriguing to me, Is of
- 22:06course, what would have been eating that grass if not herds of wild horses?
- 22:11And we know that those areas of Eastern Anatolia and the Southern
- 22:15Caucasus Going up around to the north of the Black Sea and so on.
- 22:19This is sort of the cradle of where we find the earliest horse civilizations.
- 22:24Makes sense.
- 22:24So Did the did the grass domesticate us and then the main species
- 22:36subsisting upon that grass, then take that domestication further.
- 22:41And then another question comes to mind from that, Which is it's often assumed
- 22:48that herding herding of herbivores predates Farming as a sort of interim
- 22:56period between straight up hunting and gathering and, Planting of crops.
- 23:03But what you're suggesting there is a potential other way around, which is
- 23:08that perhaps we began to be domesticated Seasonally by some of these plants.
- 23:13Then some of the animals coming in and being attracted to those made us
- 23:17think, perhaps we could herd these.
- 23:20wHat do you think about that as a as a motif, really?
- 23:25We don't have to say it's a belief because don't have to believe one way or the
- 23:28other, but these things are interesting concepts to motifs for the brain.
- 23:31What what what do you feel feel and think about that?
- 23:36Linda Kohanov: There are people who say that outright.
- 23:37There are scientists who say that outright.
- 23:40So it's it's what I call the OASIS theory is that humans learned how to plant these
- 23:51grasses On purpose and take care of them.
- 23:53They had to guard them, you know, because there are other
- 23:55animals coming in to eat them.
- 23:57And and they have to be more settled in order to stick around to guard these
- 24:01Plants as they're starting to grow.
- 24:03And as they're sitting there guarding the grasses that are growing the
- 24:09wheat, Then animals are coming up and they're chasing them off, but they're
- 24:14starting to observe their behavior.
- 24:16And sometimes they're chasing them down and eating them.
- 24:20And then you have some people just sitting out guarding these
- 24:23these these wheat fields, and they start to notice the horses and
- 24:27and become more intrigued by them.
- 24:30And having less of a a hunter mentality and more of a naturalist mentality if
- 24:36you're guarding the weed like that.
- 24:38And so they're observing the horse behavior.
- 24:40They're they're seeing young horses.
- 24:43They're starting to reach out to them.
- 24:44They the horses are Getting used to their presence.
- 24:48And, eventually, maybe somebody actually holds out a hand of grain
- 24:53to feed one of the Younger horses that they've they're enamored with.
- 24:57And then through that interaction, eventually, the horses would have
- 25:02lured Some of those people, some of those more adventurous people
- 25:06into this nomadic lifestyle.
- 25:09So there are actually Scientific theories that suggest that we had
- 25:15early agriculture, and we started to move towards Settled lifestyles,
- 25:19at least semi settled, to take care of these agricultural situations.
- 25:25And then Some people were lured into a nomadic lifestyle with the animals
- 25:30that were attracted to those settings.
- 25:32So that there's agriculture and then there's two branches.
- 25:35There's a There's a kind of agriculture that headed toward city
- 25:39based lifestyles, and then there's a kind of agriculture that headed
- 25:43toward nomadic pastoral lifestyles, And they branched off from there.
- 25:47Rupert Isaacson: Yeah.
- 25:47Interesting.
- 25:48And your your point about Animals domesticating us.
- 25:56I have actually I have actually witnessed and experienced this twice.
- 26:02Those listeners who know my pre Autism background.
- 26:07I I was a human rights activist and journalist in the Kalahari area of
- 26:12Southern Africa for a long time.
- 26:13My family is all Southern African.
- 26:15So I lived with Khoi San hunter gatherers because we were working on their land
- 26:20claim issues to get them legal title To their ancestral lands in South
- 26:24Africa and Botswana for many years.
- 26:27And so I had a couple of experiences there Where, for example, we were
- 26:36making camp in an area that Had almost no human footprint at all.
- 26:42And within about ten days, the jackals of that era, the black backed jackals,
- 26:49which would be quite quickly beginning to circle our camp because they could
- 26:53smell the goodies, Were at the point where they would come and accept meat
- 26:58from the hand, I'd say, within ten days.
- 27:01And but all of the initial overtures in terms of The charming, almost puppy
- 27:06like behavior and invitations, the sort of getting down with the front legs
- 27:11and then looking up and cocking the ears and cocking the head To the side.
- 27:15They're sort of what we think of as invitation puppy like
- 27:18invitations to play from a dog.
- 27:19They were exhibiting that towards us.
- 27:22And, So did did we domesticate them, or did they domesticate us?
- 27:27Then I had a similar experience with birds of prey, Also in Africa, Zimbabwe
- 27:32where my father's from where we were canoeing down the banks of the Zambezi
- 27:38for And it's sort of extended time.
- 27:41I did it once, and then I sort of went back and did it again a couple of times.
- 27:45And What happened was that the guides had learned that or rather the
- 27:51kites, Bode Praetis called a kite.
- 27:53Had learned that where the camps generally were along the river,
- 27:58if they circled there'd be stuff.
- 28:00And the guide soon learned that they could throw bits of meat up into the air, and
- 28:05the kites would swoop in and grab it.
- 28:07And then the kites began to swoop in this playful way to, if you like, to
- 28:12instigate the very, very intelligent birds, The guides into doing this.
- 28:16Who domesticated who?
- 28:19I would have said until recently, well, we domesticated them.
- 28:23We we were in this place, we as humans, And then we did this.
- 28:26They they were lured by our, you know, goodies, and then we did
- 28:29behaviors that domesticated them, but perhaps that's not the case.
- 28:34If that's not the case, what do you think would have motivated and prompted the
- 28:40horse To come and engage with an upright ape with the eyes in front, which clearly
- 28:46is a predator as well as an omnivore.
- 28:49We absolutely do hunt.
- 28:50I've, you know, hunted with the bushmen.
- 28:52And they for example, they will hunt zebra.
- 28:55So, they would've we would've hunted equines, you know, up
- 28:57here in the Northern Hemisphere.
- 29:00So given that we did probably hunt them, what do you feel
- 29:07Made them reach out to us.
- 29:09Why would they reach out to us given that we're a dangerous lot?
- 29:15Linda Kohanov: Well, I think they were reaching out to people who were
- 29:17less dangerous in the beginning.
- 29:19So you have people who have more of a hunter mentality.
- 29:21But, you know, as you know, in But, you know, as you know, in a lot of
- 29:26these cultures, they have hunters have tremendous respect Yeah.
- 29:29For the prey.
- 29:30They're not they're not torturing them.
- 29:33They're not Hunting them to virtual extinction.
- 29:36There is a there is a symbiotic relationship, and that's that is
- 29:40even related to the prayers that they say before they hunt, after they've
- 29:45killed an animal, before they eat an animal, they're thanking this animal.
- 29:49There is this feeling of a mutual support system.
- 29:52And and horses are being used are used to being hunted by all kinds of animals.
- 29:57And when you see Pictures now on YouTube or videos on YouTube in
- 30:03Africa, you see that a lot of times, these large herbivores, Whether
- 30:08they're zebras or wildebeest, will live in the midst of predators.
- 30:13And there will be predators milling around in the vicinity,
- 30:16and they don't automatically Right.
- 30:19So they have some herd members acting as sentinels, and they can read the
- 30:23behavior of a predator when it's on the prowl and a predator when it's just
- 30:27Relaxing or wandering through the field on their way to a good nap somewhere else.
- 30:33And so Horses and other animals that are herbivores have thousands of years
- 30:38of living among predators and being able to tell when they're in that
- 30:43hunting mode and when they're not.
- 30:44That's Also Yeah.
- 30:47Yeah.
- 30:47And so when people say, oh, you know, the the horse thinks you're a predator
- 30:52when you get on his back To ride.
- 30:53No.
- 30:53He doesn't because he can tell that you're not acting like a predator at that moment.
- 30:57Mhmm.
- 30:58And if you are acting in a hyperdominant predatory manner, That horse is less
- 31:03likely to let you on their back.
- 31:05So that's one aspect of it.
- 31:08The other thing I think is that, They called us out, you know, that that there
- 31:15is a horse consciousness that reached out to us Just like those jackals reached
- 31:21out to you or those they sensing also because we're we're planting grain
- 31:27That's that's getting better and better.
- 31:29We're taking them to pastures and we're guarding them.
- 31:32We're acting as guardians of them From other predators.
- 31:36And so there's this way in which you you create this mutual support System with
- 31:42another species that appreciates that.
- 31:44I mean, there's the horse has now proliferated around the world because
- 31:50Their association with humans.
- 31:53Mhmm.
- 31:53They you know?
- 31:54So there were there were advantages to the relationship from the beginning.
- 31:58And
- 31:59Rupert Isaacson: Yeah.
- 32:00These are these are these are valid points.
- 32:02Yeah.
- 32:02I was I'm just minded, I was in Namibia earlier this year, and you're dead right.
- 32:07We were watching a Pride of lion, who were deciding whether or not
- 32:12to engage with a very large herd of zebra, who were deciding whether or
- 32:17not They should be worried about this.
- 32:19And what was interesting was it was the the pride was actually three grown
- 32:23lionesses who were the hunters and Some half grown cubs who obviously
- 32:30needed, you know, to learn the trade.
- 32:32And so they would stalk a bit And try a little rush here and there.
- 32:37And you could see that the the you could see the zebra sort of looking and go, meh.
- 32:42Yep.
- 32:42Yep.
- 32:43Nah.
- 32:43We'll move off a little bit, but we can tell you're not really a threat.
- 32:46And but they were keeping an eye on where the three lionesses were.
- 32:51And When they moved, the herd would shift accordingly.
- 32:57But for sure, no rush was made in the In the time that we were watching them.
- 33:07aNd if that is most of the time, I guess, if you're a human predator or Or a or
- 33:12a feline predator or a canine predator.
- 33:15Every time you try to make a kill, you're expending energy.
- 33:19Most Hunts will not be successful.
- 33:22How many times do you want to expend that energy before you run out of energy?
- 33:27The Animal.
- 33:28Your hunting is always faster than you wildier than you.
- 33:31So I can see, yes, from what you say that Why would they engage with
- 33:37us when we're tricky predators?
- 33:38Because, well, we don't always behave that way.
- 33:40Absolutely.
- 33:41And do you but do you feel because a lot of people would contend that horses
- 33:49do not really think rationally, that they represent the more Irrational,
- 33:54emotionally based intelligence that they're not the strategic communicators
- 34:00that Perhaps we or wolves or hyenas or other pack based predatory things are.
- 34:06You know, we have language.
- 34:07We use that To to strategize.
- 34:11Do you feel that consciously Horses in this early phase of contact with humans
- 34:22were Able to take it beyond the okay.
- 34:27They're not behaving too aggressively, and they've got some grass that we like.
- 34:31Do you think that there was something else going on?
- 34:33A curiosity?
- 34:36Linda Kohanov: Absolutely.
- 34:37Horses are incredibly curious, and they're very powerful and fast.
- 34:41And so they can afford to entertain curiosity in a different way
- 34:46than you might see a rabbit be curious about something.
- 34:48Because, You know, the rabbit's not powerful and capable of, you know,
- 34:54really I mean, you see, rabbits are constantly looking around.
- 34:57It's like, is it safe to be out here in the open?
- 35:00Because they and they have to run off immediately, whereas a
- 35:03horse has more of a presence.
- 35:04And if they're in a group of empowered horses together, They know they
- 35:09can run off a lot of predators, especially the less experienced ones
- 35:13and especially when they Draw on that power of a fully empowered herd.
- 35:18So their curiosity is something that was Captured in those early cave paintings.
- 35:25When you see the horse coming out of the alcove looking very curiously
- 35:31And, invitingly the painter, the way he's portraying that.
- 35:35So, yeah, because they're powerful and fast, they can afford to be curious.
- 35:39And they are.
- 35:41They we don't know how their consciousness works exactly, but we see
- 35:46through their behavior how they are.
- 35:49And how easily they will override their basic survival instincts when they are
- 35:56when they feel connected To others.
- 36:00And so, I mean, if if a horse was purely an instinctual animal,
- 36:05there's no way You would get such an animal to go onto a trailer.
- 36:10Mhmm.
- 36:10They don't go into small enclosed spaces.
- 36:13If If a horse were a purely instinctual animal, there's no way they would ride
- 36:19into war, into the smell of blood, Into the screams of horses and humans.
- 36:25You know?
- 36:25So they when they have a connection to Certain humans, they will go into war.
- 36:32And one of the things that I also illustrated in the power of the herd, for
- 36:37instance, is that George Washington Had this ability to pick exceptional horses
- 36:42who were exceptionally brave, so he didn't see them as bundles of instincts.
- 36:47He saw them as individuals, and he would choose horses to go into war who
- 36:51had a natural presence and bravery.
- 36:54And there's one description of A bunch of soldiers stuck on a bridge with
- 37:02the with the enemy coming toward them.
- 37:05And one of the guys describe who was one of the soldiers describes
- 37:09how they were, like, Really, really scared at that moment as you would be.
- 37:16And he actually looked up and saw that George Washington and his horse were
- 37:20right next to him And that the horse was just had this presence of being really
- 37:26centered in the midst of this threat, And that he actually leaned against the
- 37:31horse and borrowed the horse's courage.
- 37:34So We have to stop thinking of horses as bundles of instincts and
- 37:39realize there are individuals, yes, who are going to be shy and run off.
- 37:42There are individuals who don't want to accept a rider.
- 37:45We know that.
- 37:46There are individuals who love to be ridden.
- 37:48There are individuals who love to go out on trail rides.
- 37:53You know?
- 37:53There are there are individuals who will reach out to children Who were
- 37:59in states of distress that normally would cause a horse's nervous system
- 38:04to go into a flight or fight mode.
- 38:05That was so clear with Rowan and Betsy, The horse that reached out to him when
- 38:11he was in a state of real turmoil.
- 38:15With horses, they're they're highly empathic.
- 38:17So if if Somebody's in a state of turmoil at that level.
- 38:22A lot of horses would simply spook and run off, but some horses
- 38:25have the capacity to step in and help to coregulate that person.
- 38:30So these are natural healing horses.
- 38:33Not all horses are gonna be that way.
- 38:35So I think when we look at them as individuals, we get to see certain
- 38:38talents and orientations, and we don't know how conscious they are of this.
- 38:42But a lot I A lot of people act in different kinds of ways, brave or
- 38:46caring, who are not conscious of what they're doing at that moment.
- 38:49There's a kind of stream of Of an orientation or a talent that lures
- 38:54you into places where you gain more and more confidence, and you're not
- 38:58even conscious of how you got there.
- 39:01Yes.
- 39:02No.
- 39:02Rupert Isaacson: I I I I would agree.
- 39:03I think that, you know, there's this there's this cliche, Then
- 39:06like all cliches, of course, it's based in a truth, which is that,
- 39:09you know, the horse is your mirror.
- 39:11If you go Grumpy to the horse.
- 39:13You might get a bit of a grumpy response.
- 39:15If you're afraid, he might be afraid, and so on.
- 39:18But but, of course, I feel it goes beyond that.
- 39:23I and and this idea with the higher self and curiosity, I think What one
- 39:30sees often with horses is is that really defines this their species as
- 39:35herbivores, maybe even more than others when you observe them together It's
- 39:39it's it's playfulness this this seeking out of of play and entertainment.
- 39:45And when I'm Got my horse trainer hat on.
- 39:50What I'm often saying to people is don't be a horse trainer.
- 39:53Be a horse entertainer.
- 39:56Be interesting to the horse.
- 39:57Be be worth interacting with, you know, so that when the horse sees you
- 40:02coming, they think, oh, you know, This might be good crack, you know, today.
- 40:05What's he got you know, what's shaking?
- 40:07Rather than, oh, shit.
- 40:08Here comes that, you know, person that makes me Just endlessly do the
- 40:11same thing and is always a bit, you know, frustrated with me for not quite
- 40:17understanding what's in their brain.
- 40:20I wonder if it's this aspect, this playful aspect of the horse that has
- 40:28the potential to bring out, if you like, this higher self because in us.
- 40:32Because when horses are playful together, as we know, they're quite
- 40:35rough, and they're you know, When horses are really playing together,
- 40:38a weak little monkey like us is it's not great to be in the way of that.
- 40:42There's a reason why we call Rough play horseplay.
- 40:46Yet you can engage with them.
- 40:48And as you say, that that they will modify their behavior Like Betsy did
- 40:53with my son, for example you know, in in a way which I thought I knew horses
- 40:57quite well until I observed that.
- 40:59And then I realized, oh gosh.
- 41:00I Really don't know horses as well as I thought I did.
- 41:03In fact, I need to revise everything I know.
- 41:07This is really interesting.
- 41:08This is a good thing, Which brings me to my next question.
- 41:12And I think
- 41:13Linda Kohanov: also I mean, I just one little point here Yeah.
- 41:16Is that, you know, when they when They'll say they're not conscious
- 41:20or they don't have logical capacity or strategic thinking or whatever.
- 41:24I mean, I have several horses that know how to open gates.
- 41:28Yeah.
- 41:28So, I mean, I have to put one out there.
- 41:30They'll get out, and they'll let everybody else loose.
- 41:33And I never taught them how to open these gates.
- 41:36And I even have a horse that,
- 41:38Rupert Isaacson: You just provided them with rather rather interesting
- 41:40puzzles for them, which is very nice of
- 41:42Linda Kohanov: you.
- 41:43Right.
- 41:43Right.
- 41:44Well, I mean, I I I have some temporary corral panels that I set up, and I've, you
- 41:51know, sort of put a chain around the gate.
- 41:54And then I've had horses figure out how to loosen the pins, pull up
- 41:57and loosen the pins, and get out.
- 42:00You know?
- 42:00So You have to just you have to realize they're strategizing.
- 42:04They can totally run mazes on my property because I have all kinds of
- 42:10different sections of corrals that are if I open them up, they know
- 42:14how to get from one to the other.
- 42:16They know exactly what to do.
- 42:18So these are things they learned on their own.
- 42:20They figured it out for themselves.
- 42:21So there is logical strategic thinking in horses.
- 42:25We're It's just that when they're out in the, you know, like, zebras
- 42:30in the Kalahari or something like that, They they don't have a need for
- 42:36that kind of strategic intelligence.
- 42:37They're paying attention to other things.
- 42:41Is
- 42:42Rupert Isaacson: it this This is the question I'm I'm is it this playfulness
- 42:46and this curiosity bring that we something in us responds to that.
- 42:52Right?
- 42:53The what to us is play and curiosity, if not joy?
- 42:59Right?
- 43:00And so It seems to me is is it do you think that that's perhaps the difference
- 43:06between Symbolic relationship with horses and the other animals which we
- 43:15ride, like Reyders, donkeys, camels, elephants, water buffalo, and others.
- 43:22Do you think it's this aspect of playfulness And inquisitive curiosity.
- 43:29That brings up this Special sort of meta love that we seem to have
- 43:39for this animal across cultures.
- 43:41You know, one finds horse cultures in every continent except Antarctica.
- 43:47Is is that what it is?
- 43:49And is that why horses have this ability to sort of heal the human heart?
- 43:55What what what To bring us back to joy.
- 43:57What what what are your thoughts about that?
- 44:02Linda Kohanov: Horses experience a full range of emotions, And they
- 44:05move through them very quickly.
- 44:06They're very emotionally agile animals.
- 44:08So if they're angry at a stallion that's Coming in too close, you know,
- 44:14the mayor will sort of, you know, pin her ears and then crescendo if
- 44:18the stallion isn't paying attention.
- 44:20She'll then, You know, squeal and turn around and bite.
- 44:23And then if he doesn't back off, then she'll turn around and mule kick the guy.
- 44:26And then, you know, maybe ten minutes later, you see them hanging out
- 44:29together under their favorite Free.
- 44:31So that's emotional agility to move from anger, which is about setting
- 44:36boundaries, and then move to a sense of peacefulness and connection.
- 44:40And they experience they definitely experience sadness and grief.
- 44:45I've seen it a lot.
- 44:46A lot of people don't realize that, but I I have talked about
- 44:49it quite a bit in my books.
- 44:51They experience incredible joy and peacefulness and contentment, and
- 44:56yet they move through all of those emotions very efficiently and go
- 45:00back to grazing as I like to say.
- 45:02Whereas humans hang on to certain emotional states and retell the
- 45:06story over and over and over again.
- 45:08So this is one of the things that we learn from horses when we begin to
- 45:12see them as teachers is how to be more emotionally agile and how to Feel an
- 45:16emotion in its purest form and get the message behind it, change something
- 45:21in response to that message, and then let it go and go back to grazing.
- 45:25So there's an emotional intelligence in horses that we can learn from
- 45:30that we've lost sight of in our city based cultures, in our Focus
- 45:33on language and telling stories over and over and over again rather than
- 45:37being in the present in the present.
- 45:39It's not that we don't Want to tell stories or shouldn't
- 45:42tell stories, we should.
- 45:44But to fixate on them at the expense of being present in life is part of our Sort
- 45:50of human psychology that's gotten out of control over time with our focus on words.
- 45:56But Horses engage in incredible moments of joy and contentment and peacefulness.
- 46:04I talk about Standing among a group of horses huddled together
- 46:09on pasture about how I'm often privy to a secret bliss, Really?
- 46:16Rupert Isaacson: Privy to a secret place.
- 46:17They're dosing.
- 46:17Write that down.
- 46:19Please go ahead.
- 46:20Privy to a secret place.
- 46:22I love
- 46:22Linda Kohanov: that.
- 46:24I mean, sometimes they are dozing, but sometimes they're not.
- 46:27Yeah.
- 46:28They only seem to be dozing.
- 46:29They're actually engaged in this Collective, subsonic reverie so deep
- 46:35that I feel like it vibrates through the bones and And expands the heart,
- 46:40leaving the ears untouched so that you're you're when you're with horses
- 46:44and you really Slow down and stop being so fixated on your human agenda
- 46:51and just enter into their world.
- 46:53You begin to Expand into areas of peace and joy and connection that
- 46:58sometimes people have never experienced with a member of their own species.
- 47:03So it's it's very profound, and I think this is part of the reason why
- 47:06horses being with horses is so healing.
- 47:10Well
- 47:10Rupert Isaacson: put.
- 47:12It's interesting that almost all of the metaphors that we use around horses are
- 47:17always Superlatives or positive things.
- 47:20If you compare a situation or somebody or something to something equine,
- 47:25That person's a real stallion.
- 47:27That person's a real stud.
- 47:28That you know, that person has got a, you know, I suppose suppose you say kick like
- 47:33a mule, but it's really a type of horse.
- 47:35That person gosh.
- 47:38There are so many, I think, equine references in our culture.
- 47:44We know that Shakespeare was a great horseman and Falconer.
- 47:48And he he's peppered his plays with it all the, you know,
- 47:51hold your horses, hold hard.
- 47:53You know?
- 47:53But that, generally, You don't use a metaphor of a horse
- 47:59to say someone is rubbish.
- 48:01You you usually use a metaphor of a horse As a as a as an emotional
- 48:06strengthener that's positive.
- 48:07Right?
- 48:08One of the things which you pointed out about this emotional agility.
- 48:13I wrote that down too.
- 48:14I like that.
- 48:15Are you familiar with Gulliver's Travels, you know, the the the eighteenth century
- 48:19English novel that was made into a Disney made a famous film about you know, you've
- 48:24got Gulliver who's The Lilliputians, the little people, they tie him down.
- 48:28So that's that's one of the he goes to the island of Lilliput.
- 48:31He goes to the island of Brobdiagnag where he encounters giants.
- 48:34But he also goes This was not in the film.
- 48:36He goes to the island of the Hui Hinnoms.
- 48:39And the Hui Hinnoms are horses, but they're horses that speak English and
- 48:44live And a sort of a a a a a life that reflects eighteenth century England.
- 48:50And there's this he has Great admiration for them because they seem to have
- 48:55exactly, as you just pointed out, a sort of emotional agility and perspective
- 49:00where He's taking tea with a very elegant mare, a very elegant sorrel
- 49:05mare who's serving him tea in her house.
- 49:08And it comes up in the course of the conversation that her
- 49:11husband has recently died.
- 49:13And Gulliver's, oh, I'm terribly sorry to hear that, my lady,
- 49:17and, you know, my condolences.
- 49:19And and she says, oh, no.
- 49:20Why why would you say that?
- 49:21He he led a very, very good life.
- 49:23We had a An absolutely lovely time together.
- 49:25He's been dead about a day and a half, and I remember him
- 49:28well, and my present is good.
- 49:31Do horses bring us into the present moment?
- 49:36Linda Kohanov: They do.
- 49:37Absolutely.
- 49:38But I've also seen horses Engage in extensive grief so that I mean, we
- 49:46we would say that that's incredibly emotionally agile of this, You
- 49:49know, Lady Mare in that book.
- 49:51I need to go and read that because I've never I never knew that part of the book.
- 49:54I need to find that.
- 49:56So she's showing extreme emotional agility.
- 49:58Yes.
- 49:59He lived a good life, you know, all of that.
- 50:01And and it doesn't seem like she's grieving.
- 50:03But in reality, horses do grieve Because part of it is because our
- 50:08nervous systems sync up, and we know that from the polyvagal theory,
- 50:14For instance, of Steven Porges.
- 50:17We know that we are, as mammals, and that includes sources, designed to connect
- 50:22with each other, To experience safety through connection and that that it's
- 50:27really impossible or difficult for us to heal or, Even evolve as a lone wolf.
- 50:36I mean, even wolves don't really engage in lone wolf behavior.
- 50:40So mammals are are designed to socially engage and to use their nervous systems
- 50:45to coregulate each other so that one one is distressed, Others will reach
- 50:49out and calm that horse and vice versa.
- 50:52And a lot of people didn't understand that this is actually a Feature of
- 50:58the nervous system of mammals until recently when doctor Porges came out
- 51:02with his theory, and it explains a lot.
- 51:05So one of the things that happens with horses when they are allowed to form close
- 51:09lifelong partnerships is their nervous systems sync up and affect each other.
- 51:15And so when one of these horses dies, the other horse really
- 51:18feels like their nervous system is missing something huge if you just
- 51:22wanna put it in scientific terms.
- 51:24So I've had horses, and I don't I have several horses who I've raised.
- 51:29I've had multiple generations of a certain Herd of horses that they were
- 51:35never separated from their parents.
- 51:37They were weaned, and then they were put back in with their parents and brothers
- 51:40and sisters and cousins And uncles.
- 51:43And when one of those parents dies, the horse that's closest to that parent
- 51:49will actually Shut down and become incredibly depressed because there was I
- 51:54can see in certain instances where they were in such See, co regulating each
- 51:59other for years and years and years.
- 52:01But then when that physical presence is no longer there,
- 52:04there's something huge missing.
- 52:05There's like a part of them dies with the other being that dies.
- 52:09And that's the same for spouses or parents and human children.
- 52:13So
- 52:15Rupert Isaacson: Why is it though that why is it that horses bring
- 52:18us into the present moment?
- 52:19There's a really good quote from the Tower of Equus where you you talk about
- 52:22when you're when you mount a horse, you must Put the past where it belongs.
- 52:27You must be in the present, and you must have your mind on the
- 52:31immediate sort of optimistic future.
- 52:35Why is it that horses put us into the pre why do we need to be in
- 52:38the present moment with horses?
- 52:39And why is it that we do seem to go into that State of unawareness of
- 52:45anything else when we're with a horse.
- 52:47What what what what what's doing that in us?
- 52:53Linda Kohanov: Part of it is because they're so big.
- 52:57You have to pay attention.
- 52:58You have to be present if you're gonna be around them or you're
- 53:00getting knocked around and stepped on.
- 53:02And If if you're really present, and I know you know this, Rupert, because
- 53:06you are a fine rider, you can feel a worse I don't I don't know whether I
- 53:13should say thinking of spooking, or you can feel a horse's intention to
- 53:17spook in your body before they can get their thousand pound body to do that.
- 53:21And if so if you're really present, you can move with a sudden sideways
- 53:26leap because you're you're there's a part of you that's already sensed
- 53:29it's about to happen, And you can't do that if you're not fully present.
- 53:34You know?
- 53:34That's how you topple off and and get dragged or left in the dust.
- 53:38So I think When you're with horses and you're really doing serious things
- 53:43with them, like riding or training young horses or rehabilitating abused
- 53:48horses, The more present you are, the more you can actually feel what's
- 53:53about to happen and do something to shift it before it gets out of control.
- 53:59Yeah.
- 54:00That's the advantage of being present.
- 54:02Rupert Isaacson: Yeah.
- 54:02I could see yeah.
- 54:03I I I think that the presence of imminent danger It's exactly as
- 54:08you describe, which one is whether one's next to or on top of a horse.
- 54:12It's just there.
- 54:13As you said, it's a thousand pound animal that can respond
- 54:17Violently to small things.
- 54:20And when one's on it you know, one of the things I often think is so interesting
- 54:24about riding is How one has to go completely against nature and intuition.
- 54:28You know?
- 54:28The the horse was not designed really to carry monkeys yet.
- 54:32There we are sitting on one.
- 54:33And with our top heavy you know, heavy head and shoulders, we're not really
- 54:38designed to sit on a moving barrel yet.
- 54:40We sort of Evolved to be able to do that if we put enough work into it.
- 54:44And then we want to, as, you know, sight apes, Solve our problems
- 54:49with our eyes and our hands, which, of course, might work against us
- 54:53with horses if we grab on tight.
- 54:56And then, of course, we we want to go into a bit of a of a crouch if we
- 55:00feel afraid, which naturally we're going to on the back of a horse.
- 55:05But because if we do that, we're gonna tilt forward and go out
- 55:07the front door let alone transmit our fear to to the to the animal.
- 55:12Yet and and, of course, it doesn't really make an awful lot of sense
- 55:15for a horse to let us come near.
- 55:16You know?
- 55:17Every herb of all has to be, if you like, trained from the wild as a baby
- 55:22To accept the presence of humans.
- 55:24And yet, miraculously, if we put enough work into it together, it seems to happen.
- 55:33What I'm wondering is is thing.
- 55:36Go you go go ahead with this.
- 55:37Yeah.
- 55:37What what what do you think about
- 55:38Linda Kohanov: about that?
- 55:42Well, here's the thing.
- 55:43We have to stop thinking of ourselves as apes that just showed up out
- 55:48of the blue among herds of horses.
- 55:50This is not true.
- 55:51We're talking about at least I I think it's about six thousand years of evidence
- 55:56of actually riding horses, But longer evidence, as I say, with the cave
- 56:00paintings of people being inspired by them and intrigued by them and engaged.
- 56:04And through those interactions, we have evolved.
- 56:08So we're not purely Oh, I would agree with
- 56:10Rupert Isaacson: you there.
- 56:11But but nonetheless, one has the the horse, when it's a very young horse
- 56:15even ones that one has bred oneself, their first reaction to a human
- 56:19is, you know, and they might come across for a bit of a sniff, But they
- 56:26kinda wanna get behind their mom.
- 56:27You know?
- 56:28And even the mom who is used to us is like, okay.
- 56:32But this is my baby.
- 56:33You know?
- 56:33Be cool.
- 56:34And then, of course, when we climb up on horses, when we're learning to ride,
- 56:39we're entering a completely unknown Three-dimensional space where we have to
- 56:45basically create a body map with an animal that we may or may not really understand.
- 56:49He has to create a body map with And we have to sync our nervous
- 56:53systems up, and then we have to learn all this technical stuff.
- 56:55And it's jolly difficult, which is why relatively few people do it.
- 56:59Otherwise, everyone would be doing it.
- 57:00Right?
- 57:00But, nonetheless, it happens.
- 57:05I always feel that there's some aspect of the miraculous with that.
- 57:09I I agree with you that we've had thousands of years of interaction
- 57:12with these animals, But it it seems that every single time,
- 57:14we're still starting from scratch.
- 57:16I mean, every time I start with a new horse that comes to me for
- 57:19train, I'm starting from scratch.
- 57:21Every time I'm writing a new book, I'm starting from scratch just because
- 57:23I wrote a a book, you know, before.
- 57:26It doesn't mean that when I sit in front of that blank page I know that one.
- 57:29You know that one?
- 57:30Yeah.
- 57:30You know that And I'm sure a lot of
- 57:31Linda Kohanov: people god.
- 57:32Every time I think it's gonna be easy and it's absolutely not, it never gets
- 57:35Rupert Isaacson: easier.
- 57:36No.
- 57:36No.
- 57:36You you sort of kid yourself it's gonna be so that you begin,
- 57:39and then you're like, oh, shit.
- 57:40Why did I Why did I let myself in for this again?
- 57:43Absolutely.
- 57:45Oh, here we go.
- 57:46Another five years.
- 57:49But the the yeah.
- 57:51There's this miraculous thing where you, yeah, you look up and then
- 57:54then, boom, there's this book.
- 57:55And, Oh, I've just added another one by the in to the cohen
- 57:59of, you know, Uh, library.
- 58:04And then you have called immediate amnesia because you're beginning the new one.
- 58:09Writing Sometimes brings us into the present moment, but I don't think it
- 58:12brings you know, one sometimes has to find one's way into the present moment
- 58:17with the pursuit of the human arts because it's one is contending with
- 58:21one's own nervous system and brain only.
- 58:25I think there's this thing, do you not agree of contending I'm finding
- 58:28relationship with a whole other nervous system and brain that is not our own.
- 58:33It's not a dance partner that's human.
- 58:35It's not a lover that's human.
- 58:36It's not Someone that we can stop and say, hold on.
- 58:38Hold on.
- 58:39Can we just rewind there?
- 58:40What did you mean by that?
- 58:40Or could you touch me differently?
- 58:42Or you stepped on my toe or or whatever.
- 58:45We have to evolve this other language, don't we?
- 58:48Um, uh, what do you feel about the miraculous In the human horse
- 58:56relationship, which, for me, is that Immediate boom straight into the present
- 59:02moment whether you want to or not.
- 59:03You're just there.
- 59:04You don't even have to try.
- 59:05To me, that is miraculous.
- 59:07And it it seems that mythologically, You know, we we're always equate
- 59:12equating horses to the miraculous.
- 59:13You mentioned Pegasus in the Tao of Equus, you know, very eloquently.
- 59:19What is the winged horse if not an expression of miracle?
- 59:22You know?
- 59:23What is your feeling about the miraculous with horses and humans?
- 59:30Linda Kohanov: Horses have a connection with this world here and now where I
- 59:36also believe horses have a connection to a much wider view of consciousness,
- 59:41whether that's spirit, whether that's god whether it's the great
- 59:45mystery, whatever you wanna call it.
- 59:48And, you know, a lot of a lot of people Who do trans transpossession,
- 59:56let's say, in certain cultures.
- 59:58They call themselves horses when they do that.
- 1:00:02And the idea is that the spirit's coming in and actually riding you.
- 1:00:06Mhmm.
- 1:00:06And horses just seem to have a capacity for that with Human
- 1:00:10riders as well as actual spirit.
- 1:00:13So I've seen horses act in ways that are not related to how their
- 1:00:17personality is in normal life.
- 1:00:19And it seems like they're being they're being ridden or possessed for a moment,
- 1:00:24you might say, or opening themselves up to An influence of a larger spiritual nature.
- 1:00:29I've seen them take on the personality traits of people people who have
- 1:00:34passed In the presence of certain people who are grieving, let's say.
- 1:00:39Now that's miraculous for sure.
- 1:00:42And So I think this ability to to be very powerful and present, but also
- 1:00:49being This may be why horses are agreed to be ridden, actually, is that they are
- 1:00:54capable of also expanding Into allowing another form of intelligence to come
- 1:01:01in and actually run things for a while.
- 1:01:05So that by eventually having a human being able to ride, maybe that was
- 1:01:09just a small physical Manifestation in their minds of the idea of being
- 1:01:15ridden by larger spiritual forces.
- 1:01:18There's also a group intelligence with horses that I encountered in
- 1:01:22the Tao of Equis where I talk about accessing the horse ancestors.
- 1:01:28aNd, You know, there's just ways in which they are open to what's happening
- 1:01:34in the moment in this physical world, but they're also equally open, it seems,
- 1:01:39in the moment to spiritual forces.
- 1:01:41And it's hard to be around them For years and years and years
- 1:01:45where you see the miraculous things that they do with people at times.
- 1:01:49It's out of character For the individual horse at the time without
- 1:01:53actually realizing, oh my god.
- 1:01:54There's something else going on here.
- 1:01:56There are other forms of intelligence.
- 1:01:59There are there are things that we can allow in too.
- 1:02:01Because when you're writing a book, you're you're accessing
- 1:02:03another form of intelligence.
- 1:02:05It's it's, In this case, when you're writing, it's a it's it's a slightly
- 1:02:10dissociative Presence because actually, I had a person study this and talk
- 1:02:18about discordant dissociation where it's survival dissociation where you associate
- 1:02:23because you're going into flight or fight mode, and you're trying to just survive.
- 1:02:27Whereas there's also concordant dissociation, which is a form of
- 1:02:30dissociation that artists engage and writers so that you know, how you
- 1:02:36when you get into the State, you lose all contact with what's going on.
- 1:02:40And four or five hours later, you realize you're starving, and you didn't even
- 1:02:44realize it was five hours that went by.
- 1:02:46And during that time, you almost feel like you're downloading something.
- 1:02:49You know, sometimes you're staring at the blank page, and you're like, when when
- 1:02:53can I get this thing to to Take over here?
- 1:02:55Right?
- 1:02:56Yeah.
- 1:02:56And then when it takes over, it's there's also a feeling
- 1:02:59of ecstasy associated with it.
- 1:03:02And studies of of people who go into creative states, and they show that,
- 1:03:07yes, certain endorphins are released in states of creativity that reward
- 1:03:10you for going into those states.
- 1:03:13So there's an interesting interesting aspects of horses that let us in on
- 1:03:19certain Mysteries of the universe that we wouldn't be noticing otherwise.
- 1:03:23And like you were saying earlier, just to ride a horse, you have to do all kinds
- 1:03:28of things that are counter Dingshul.
- 1:03:31So that when a horse spooks, rather than roll over into a fetal
- 1:03:34position and grab on, because that causes the horse to go faster.
- 1:03:39You have to sit up, and you have to start breathing, and you have to
- 1:03:43sink into the saddle In order to have any hope of staying on the horse.
- 1:03:47So horses are teaching people, and people are teaching horses all the time to
- 1:03:51do things that are counterinstinctual So that we can begin to use our
- 1:03:55nervous systems for higher purposes.
- 1:03:59Rupert Isaacson: Beautifully put.
- 1:04:01To be able to do things that are counter instinctual, well, those are
- 1:04:06jolly useful skills if one's going to Be alive and thrive on planet
- 1:04:10Earth in whatever sphere, I guess.
- 1:04:12I feel that there's some aspect of dream In our relationship with horses.
- 1:04:19You know, as you say in the shamanic, for example, when I was
- 1:04:21in Mongolia with the shamans There.
- 1:04:23They talk as to the shamans in Tibet of the wind horse.
- 1:04:26You know, everybody has a wind horse, which is sort of your luck, your mojo,
- 1:04:30your but you can also ride the wind horse.
- 1:04:32It can be an Cool thing.
- 1:04:33To an altered state of consciousness if you're a trained shaman to
- 1:04:37get, Instructions from the spirit world or the ancestral world.
- 1:04:43The word in Mongolian for the wild horse, what we would call the Provalski sources,
- 1:04:47the takin, which means, Revered one.
- 1:04:50The venerable one.
- 1:04:52Honored one.
- 1:04:54This idea of of of this repository of power.
- 1:04:58And these are not the horses they ride.
- 1:04:59These are the horses that exist outside of of their domestication.
- 1:05:04We Have this idea of horses carrying us.
- 1:05:07You know, you've talked about this essentially between worlds
- 1:05:10as well as two new worlds.
- 1:05:12You know?
- 1:05:12We the conquistadors went on the back of the horse through the Yes.
- 1:05:16But the idea also of riding the wind horse, the dream horse.
- 1:05:20At some point, you were dreaming about horses.
- 1:05:23I realized that We're you know, about an hour in.
- 1:05:26I have been so into nerding out on all this that I've forgotten to ask
- 1:05:30you anything about How you got here?
- 1:05:32To live free and ride free.
- 1:05:33When was there a little girl version of yourself Dreaming about
- 1:05:39this relationship with horses.
- 1:05:41And how did you come to this point now where this is your
- 1:05:45life, this is your work?
- 1:05:46Talk us through the biography,
- 1:05:47Linda Kohanov: please.
- 1:05:51I was always enamored with horses, And I was one of these kids that
- 1:05:55would just beg for a horse every year, and my parents were afraid of them.
- 1:05:59We actually had enough land to have horses, but they were afraid of horses.
- 1:06:03And So they you know, I would have to sneak off, actually, because they
- 1:06:09wouldn't even let me take lessons.
- 1:06:10I would have to sneak off and go through the woods, and I found
- 1:06:13this old horse traders farm.
- 1:06:14And I could come up to the back of his property, and He would have this transient
- 1:06:20herd because he was a horse trainer.
- 1:06:22And some of them were ex race horses.
- 1:06:23Some of them were ex riding horses.
- 1:06:25Some of them were really old that you knew that this was their last stop
- 1:06:29on the way to the, you know, the the slaughterhouse or something like that.
- 1:06:33And some of them were very dangerous, and some of them were very calm and Suite.
- 1:06:38And I didn't have bridles or halters or a riding instructor.
- 1:06:43I would just go back there and spend hours and hours and hours.
- 1:06:46I even built a little fort right next to the the pasture where the horses were,
- 1:06:51and I would just sit out there for hours.
- 1:06:53And I would lure certain horses over to the fence if they were
- 1:06:57amenable, and I would get on them.
- 1:06:59And I would just kinda ride around bareback.
- 1:07:01And I, Of course, I had no real control.
- 1:07:03I was just a little kid, but the horse would let me on its back
- 1:07:06and carry me around, certain ones.
- 1:07:08And you could tell the difference between the ones who were and engaged and the
- 1:07:12ones who were frantic and dangerous.
- 1:07:15And so I would just learn over time how to assess.
- 1:07:20And if I hadn't have learned to assess, I probably would just
- 1:07:23be, you know, I would be dead.
- 1:07:26I would have died with one of these racehorses running over me or something.
- 1:07:30So, um, so that was a a way of developing this expanded
- 1:07:35nonverbal awareness of horses.
- 1:07:38And then I would hire myself out at the fair to people just to groom horses.
- 1:07:42And so and it was, I mean, it was such an extreme interest, but at the same
- 1:07:48time, I was I was also a musician.
- 1:07:52aNd What sorts of music?
- 1:07:55The the viola.
- 1:07:56You play the violin?
- 1:07:57The violin, viola.
- 1:07:58I I play the viola.
- 1:07:59I I was actually a music major.
- 1:08:01I got a full Scholarship to be a viola major in college.
- 1:08:04And so I played in a lot of symphonies and chamber music groups.
- 1:08:07But as you're growing up and you're learning to play an instrument like this
- 1:08:11And you're playing in lots of chamber groups since I was ten years old.
- 1:08:15And then in in high school, we had orchestra Five days a week, and I
- 1:08:19was in chamber music groups as well.
- 1:08:21So I'm spending hours and hours in in this place with the horses that I was
- 1:08:25sneaking off to see and with the music in this Place of nonverbal awareness expanded
- 1:08:30nonverbal awareness and engagement with others in a nonverbal setting.
- 1:08:36anD you have to be really present also as a musician.
- 1:08:41You learn how to To actually be in symphonies where you're
- 1:08:44portraying strong emotions at times.
- 1:08:47And, you know, when you have a brass section behind you And you're they're
- 1:08:51projecting out to a full audience.
- 1:08:55That is moving that that sound of those brass instruments behind you is Actually,
- 1:09:00rattling your entire nervous system.
- 1:09:02And in the middle of that, you have to stay present with what you're supposed to
- 1:09:05play, But you have to be emotive enough.
- 1:09:08So if you're, like, riding the wings of the angels into ecstasy and you're not
- 1:09:12present with what's happening at the same time, you know, the both Lies out
- 1:09:16of your hand, and it hits the conductor.
- 1:09:17And he falls off, and the whole thing comes to a crashing halt.
- 1:09:20So with music also, you learn how to be present in the midst of wild,
- 1:09:25Strong nervous system invigorating things that are happening.
- 1:09:30So I think those two things together.
- 1:09:32And then when I started to to write, I was also a music journalist.
- 1:09:36So I was learning how to I was learning how to write about things
- 1:09:39that were hard to put into words.
- 1:09:41So by the time I was got my first horse when I was in Tucson working as a
- 1:09:48classical radio announcer and a jazz radio announcer sir, and a music journalist.
- 1:09:54I I I noticed how easy it was For people in Tucson to have horses.
- 1:09:59You don't have to have barns.
- 1:10:00You don't have to worry about ice and snow and mud here.
- 1:10:04You can just have a nice Shade cover for the horses in your backyard
- 1:10:07and have a couple of horses.
- 1:10:09It's not a big deal.
- 1:10:10So I and finally in my thirties, I said, you know what?
- 1:10:13I'm getting a horse.
- 1:10:14Because, actually, I wanted to get a horse to get as far away from
- 1:10:18people on a regular basis because people were driving me insane.
- 1:10:23Because I had You know, most people suppress emotion.
- 1:10:27The average person's taught to suppress emotion and wear a mask
- 1:10:30of whatever's socially acceptable.
- 1:10:32Musicians are taught to express emotion, and they're rewarded
- 1:10:37handsomely for it in some cases.
- 1:10:40But both of these Suppression and expression exploits are two sides
- 1:10:46of the same dysfunctional coin.
- 1:10:48And so when I got my first horse, I was just Like, these
- 1:10:51musicians are driving me crazy.
- 1:10:53These regular people are driving me crazy.
- 1:10:55I just have to get out of here.
- 1:10:56And you know what?
- 1:10:57I have enough money finally.
- 1:10:58I'm getting a horse.
- 1:11:00And so I got my first horse to get away from people, but what I noticed
- 1:11:05was that the horse Was showing me a different form of emotional intelligence.
- 1:11:11So people who express emotion never get The message behind it and change something
- 1:11:17response and go back to grace, and they just express and express and express.
- 1:11:20And people who suppress emotion Never get past that first step either.
- 1:11:25You know?
- 1:11:25So when I noticed horses having this four point method of emotional
- 1:11:30agility it was like they brought me back into the capacity to engage
- 1:11:34with people in a more productive way.
- 1:11:36So the four step method was I could see it.
- 1:11:38It took me about five years to put this into words, but horses feel
- 1:11:42the emotion in its purest form.
- 1:11:45Then they get the message behind the emotion.
- 1:11:47Then something in response to the message, and then they let it
- 1:11:51go, and they go back to grazing.
- 1:11:53Whereas most people don't get past step one.
- 1:11:56Expressors Feel the emotion, but they never get the message and
- 1:12:00change something in response.
- 1:12:01There's all kinds of musicians we see who get rewarded For engaging in ill
- 1:12:06fated relationships so they can write the next hit song about, you know, she
- 1:12:10done me wrong or something like that.
- 1:12:12Or in rap music, They'll put themselves especially in the early rap music, they
- 1:12:18would put themselves into situations that would drum up large amounts of rage.
- 1:12:22And And so then they wouldn't really get the message behind that either.
- 1:12:26They're just rage, rage, rage, or sadness, sadness, or crying
- 1:12:29in your beer country music.
- 1:12:31And Putting Putting a tear in your
- 1:12:33Rupert Isaacson: beer.
- 1:12:33To live a life.
- 1:12:35Yeah.
- 1:12:36Pardon?
- 1:12:36Putting a tear in your beer.
- 1:12:38Yeah.
- 1:12:39Linda Kohanov: Right.
- 1:12:39Exactly.
- 1:12:40Yes.
- 1:12:40Putting a tear in your beer.
- 1:12:42So, um, so when I was with horses, I'm like, oh, they have the answer.
- 1:12:47You know?
- 1:12:47The suppressors don't even get to step one.
- 1:12:49They do everything they can To not feel an emotion.
- 1:12:52The expressors feel an emotion, but they never get to the other steps.
- 1:12:56And then I noticed horses were doing this very intelligent
- 1:12:59thing, And it changed my life.
- 1:13:01Rupert Isaacson: So talk talk us through it step by step.
- 1:13:05Exactly.
- 1:13:06Step one, step two, step three, step four, and at what point you
- 1:13:09You really first observed this.
- 1:13:14Linda Kohanov: One of the things I first observed, and this seemed magical,
- 1:13:17it seemed miraculous, Was that when I would go out to the barn, people
- 1:13:23would say they were fine, You know?
- 1:13:26Or or act like everything was okay or act really macho about something or another.
- 1:13:31But I could actually Tell what emotional state they were in by
- 1:13:34the way their horse was acting.
- 1:13:36It didn't didn't take me very long to start noticing that pattern.
- 1:13:39So, You know, horses will act, consent, and then act out sometimes
- 1:13:45the exact emotions somebody's hiding.
- 1:13:47So
- 1:13:48Rupert Isaacson: you were keeping your horse, Your first horse at a barn where
- 1:13:51other people were keeping their horses, and you got to observe this interaction.
- 1:13:56Linda Kohanov: Yes.
- 1:13:56And for a while, I was like, wow.
- 1:13:58That is fascinating.
- 1:13:59How is that even possible?
- 1:14:00And, I mean, now there are ways that I can explain it and which That's
- 1:14:03why I've written a number of books, and I do explain it more in my video
- 1:14:07courses where I really go through what it what is, How are horses doing
- 1:14:12this, and what are they teaching us?
- 1:14:13And how are humans doing it too?
- 1:14:15We're just not conscious of it.
- 1:14:17Is that emotions are contagious, basically.
- 1:14:20And when you suppress an emotion, actually, it causes your blood
- 1:14:24pressure to rise, and it causes the blood pressure of everyone
- 1:14:27interacting with you to rise also.
- 1:14:29That's a study in social intelligence by Daniel Goleman.
- 1:14:32And so horses just as empaths And being more fully present than we
- 1:14:39are, have the capacity to sense the emotion underneath the mask or facade.
- 1:14:44And they will Act it out or just walk away from it.
- 1:14:48And when a person becomes congruent, when the person actually acknowledges the
- 1:14:52hidden emotion, The horse will often come back over and engage even if you haven't
- 1:14:57done anything to solve the emotion.
- 1:15:00Because, Like, one of one of the most powerful things I ever saw was a woman
- 1:15:07who had been raped who was coming out to do some work to be feel more
- 1:15:11empowered and step back into life.
- 1:15:13And she went in with this horse named Sam, and she, She started crying,
- 1:15:20and the horse just went and flipped his mane and walked away from her.
- 1:15:26And she was like you could imagine what she felt.
- 1:15:29You know?
- 1:15:30She's being rejected by the horse now.
- 1:15:32And she's like, well, everybody's just telling me I should just get over
- 1:15:35this and everybody's, you know, um, they're just tired of all of my tears.
- 1:15:40And and I said, no.
- 1:15:41No.
- 1:15:41I don't think that's what's going on.
- 1:15:42I think There's an emotion underneath the tears that you're not acknowledging
- 1:15:45or because this horse act what do you think that horse was was conveying?
- 1:15:51What emotion do you think that horse was conveying as he, like, tossed his
- 1:15:55head and sputtered sort of marched off?
- 1:15:58And she goes, well, you look kind of angry.
- 1:16:01I said, yeah.
- 1:16:02And I said, so is there any anger underneath the tears?
- 1:16:08And she realized that, yes.
- 1:16:10I mean, anger really is an emotion that's about that rises when somebody's
- 1:16:14overstepped a boundary with you.
- 1:16:16And it's the emotion.
- 1:16:18The intensity of anger is is supposed to let you set a
- 1:16:21boundary if you use it properly.
- 1:16:23And so that's One of the ultimate boundary violations is to be raped.
- 1:16:28So, yeah, she had sadness, and her life had been turned upside down.
- 1:16:32But underneath was this Absolute outrage at her entire life
- 1:16:37being turned upside down.
- 1:16:39So she started to access this anger, and she started pounding on the fence
- 1:16:42post and talking about this, You know?
- 1:16:45I'm really starting to to show the true body language associated with anger.
- 1:16:51And that horse turned around and came back over And wrapped his head around
- 1:16:55her as she pounded on the fence post.
- 1:16:58So it was like the horse Didn't was less upset about whatever she was feeling than
- 1:17:06the horse was more aggravated by the fact that she was hiding a strong emotion.
- 1:17:11And once she accessed the strong emotion, as long as she wasn't directing
- 1:17:14it at the horse, the horse was like, I can be here with you in that.
- 1:17:19You know?
- 1:17:19And so when people are crying sincere tears of sadness or grief, horses
- 1:17:25will often come over and comfort them.
- 1:17:27But also, if there's sincere anger that's legitimate that's being accessed,
- 1:17:31I've seen horses walk over and be present with a person during that too.
- 1:17:35So, You know, when we're when we're afraid or we're feeling vulnerable, the
- 1:17:41worst as long as you acknowledge that, One of these more therapeutic oriented,
- 1:17:46healing oriented horses will come back over and actually do what Steven
- 1:17:51Porches would call coregulating you.
- 1:17:54The horse will reach out and be present with you and connect with you in
- 1:17:58the midst of this authentic emotion.
- 1:18:01So there's so many brilliant things that horses do emotionally.
- 1:18:05And, you know, that four point method and then You know, I I did some research
- 1:18:10into various emotional intelligence authors and found some useful definitions
- 1:18:16of the various emotions that I put into an emotional message chart.
- 1:18:20And so I teach that as well.
- 1:18:22And the horses generally respond to those emotional definitions So that, you
- 1:18:27know, negative emotions aren't mistakes.
- 1:18:31They're not designed to torture us.
- 1:18:32They are course correcting emotions, And they're uncomfortable because
- 1:18:35they're asking us to change something.
- 1:18:37If we were comfortable, we wouldn't bother to change something.
- 1:18:40So when horses teach us how to use emotions as Course correcting
- 1:18:43signals, and then we learn how to move through them and then go back
- 1:18:47to grazing, your whole life changes.
- 1:18:50It Truly changed my life.
- 1:18:52Just that one piece, let alone all the other wild things I've
- 1:18:55learned over time with them.
- 1:18:57Rupert Isaacson: Let's go back to these four points.
- 1:19:00Can you what what are the four points of that constellation, and can you
- 1:19:04walk us through how they progress?
- 1:19:07Linda Kohanov: Sure.
- 1:19:08So the first step is you feel the emotion in its purest form.
- 1:19:12Rather than suppressing it, you actually notice that it's there.
- 1:19:16Yeah.
- 1:19:17The next thing you do is you get the message behind the emotion,
- 1:19:22then you change something in response to the emotion.
- 1:19:25You take its advice on some level, and then you let it go
- 1:19:27and you go back to grazing.
- 1:19:28So in the case of fear, a horse would say, I feel fear.
- 1:19:34And horses can transmit fear at a distance to each other.
- 1:19:37I've been in that position where I've felt it.
- 1:19:39Yeah.
- 1:19:40So I you know, horse says, okay.
- 1:19:42I'm feeling fear.
- 1:19:43And then what is the message behind fear?
- 1:19:45Well, there's a threat in the environment.
- 1:19:47So you go, what's the threat?
- 1:19:48What do I do to move to safety?
- 1:19:50And then so you get the message.
- 1:19:52What is the threat?
- 1:19:53And then you move to safety is the third step.
- 1:19:57So the first step is feel the emotion.
- 1:19:59The second step is Get the message behind the emotion.
- 1:20:02The third step is change something in response to the emotion.
- 1:20:05So, yeah, I see there's a lion walking up.
- 1:20:08I get the message, yes.
- 1:20:09This lion is on the prowl.
- 1:20:11Now I'm gonna run.
- 1:20:13And then when I get to a position of safety, I'm gonna let it go,
- 1:20:15and I'm gonna go back to Grace.
- 1:20:17Horses, as far as I can tell, don't stay up all night
- 1:20:20debating why God invented lions.
- 1:20:23They just like, oh, The lion's on the prowl.
- 1:20:25He's a threat.
- 1:20:27Let's run.
- 1:20:27They get far enough away, and they get their sentinels up Who are
- 1:20:31ready to, you know, protect against the lion, and then they just all
- 1:20:35lean down and start grazing again.
- 1:20:36It's brilliant.
- 1:20:37Yeah.
- 1:20:38It
- 1:20:38Rupert Isaacson: is.
- 1:20:38I've I've I've observed the same behavior in, Hunted deer getting away from
- 1:20:44wolves or or or other other predators predator prey things where, Let's
- 1:20:48say an animal was pursued quite hard, sometimes was even grabbed but got away.
- 1:20:56Sometimes what one will see is a sort of shuddering off of the or the
- 1:21:01cortisol, all of the stress hormone.
- 1:21:04But then as you say, they don't then go for ten years of therapy.
- 1:21:07They return to their previous behavior Pretty quickly.
- 1:21:11Right.
- 1:21:11So it it it is is the great lesson that we're learning
- 1:21:15from horses here resilience?
- 1:21:18Linda Kohanov: Yes.
- 1:21:19Absolutely.
- 1:21:20Resilience.
- 1:21:21And they are they are they can also be in states Put in states of learned
- 1:21:26helplessness or appeasement or, you know, certain kinds of post traumatic
- 1:21:32Stress reactions you'll see in horses.
- 1:21:34Right.
- 1:21:35But when there's when there's there's a shift in the environment
- 1:21:39and a real connection with somebody who truly understands dance, how
- 1:21:42to help them move through this.
- 1:21:44They generally move through these things much quicker than the average human does.
- 1:21:48Yeah.
- 1:21:49So they are more
- 1:21:50Rupert Isaacson: result.
- 1:21:50I would agree.
- 1:21:51And and, interestingly, having spent so much time with hunting
- 1:21:58and gathering people, I have seen them undergo great trauma.
- 1:22:04You can imagine some of the unpleasant things that happen To people in those
- 1:22:08situations when other people are trying to come in and get their land and so on.
- 1:22:12And what I've observed every time is is is an extraordinary resilience where
- 1:22:16they don't lose their quality of life.
- 1:22:18They don't use their lose their playfulness.
- 1:22:20They don't lose their ability to be happy.
- 1:22:24anD you said, well, why not?
- 1:22:24You know, this this terrible thing happened to you again.
- 1:22:27It's not the first time.
- 1:22:28And they're like, well, yes.
- 1:22:30But we grew up, you know, dodging elephants and lions, and we do
- 1:22:35accept that, yeah, If it reaches a certain point, it becomes
- 1:22:39untenable, and we will shut down.
- 1:22:41But until that point arrives we will Be resilient.
- 1:22:46And I learned much from them because they had at their core of their culture,
- 1:22:50if they're lucky, you know, a shaman, A healer who's trained to go into an
- 1:22:55altered state of consciousness and, you know, help with this process.
- 1:23:00I wonder if in Our society where, of course, you know, we went
- 1:23:04through the witch burning centuries.
- 1:23:06We sort of put to death anybody who male or female who knew anything about herbs,
- 1:23:11let alone could access the spirit world.
- 1:23:16And so we broke that tradition.
- 1:23:18But having been around, say, not just the Kalahari sun bushmen, but also, you know,
- 1:23:23for example, You know, horse and reindeer, shamans in Mongolia, they have this, and
- 1:23:31they're using the power of the horse.
- 1:23:33Do we have with horses a shaman in our midst?
- 1:23:36Do we have a healer in our midst when we're lucky enough to be Part
- 1:23:43of a horse culture, even if it's, you know, a sport horse culture in a barn.
- 1:23:47And then here's a question.
- 1:23:49If we do have this shaman in our midst, if the horses Heal us in this
- 1:23:54way, showing us this resilience, walking us between these walls.
- 1:23:59How do we not be parasitic on them?
- 1:24:02How do we make sure it's symbiotic with all our intense monkey stuff
- 1:24:07that we tend to bring to things?
- 1:24:11Linda Kohanov: Well, I think you know, horses lure you back Into a deeper
- 1:24:17connection with nature and being present.
- 1:24:20They're they're transforming us Just from that action alone and causing us
- 1:24:27if we if we will sit in the presence of horses and allow them to influence
- 1:24:31us, We begin to feel and hear and see things that we're disconnected from,
- 1:24:36and so we feel connected to a much larger Vision of the universe that's
- 1:24:41fully aware and conscious and, in some sense, benevolent in so many ways.
- 1:24:46And We begin to notice things.
- 1:24:48And, you know, you just reminded me, and I I was looking this up as you were talking
- 1:24:52about You know, because I'm a I was a music major, and I I also bring music
- 1:24:59into a lot of the workshops too because it's a form of nonverbal communication.
- 1:25:02It opens creativity and Mind body awareness.
- 1:25:05But there's all kinds of musical mysticism associated with the fact that
- 1:25:11the ancient Greeks were more obsessed With what they called the music of the
- 1:25:15spheres, the music of the stars and the planets that's actually you can't really
- 1:25:20hear it or Feel it unless you really slow down and become really present.
- 1:25:25And they were they were really obsessed with this more than actual music that we
- 1:25:29make out of instruments Or with our voice.
- 1:25:32And I just saw in this Facebook post recently A reference to the lost
- 1:25:38world of the Kalahari, and Lawrence Vander Post was was living amid
- 1:25:44the bushmen in the Kalahari Desert.
- 1:25:46And He describes how shocked they were that he couldn't hear the stars.
- 1:25:52They actually felt really bad for him, like he had some major disability.
- 1:25:56And so, I mean, horses lead us back into that deep connection with nature
- 1:26:03Where we can begin to feel things we've never noticed before, and then
- 1:26:07maybe maybe eventually going into these deeper states where you can actually
- 1:26:11hear the music of the stars in the planets and and the first om that
- 1:26:16sort of sang the universe into being.
- 1:26:18So there's one of these mystical connections the horses are making
- 1:26:21for us At any time that we're willing to sit quietly with them.
- 1:26:27You know?
- 1:26:28We can do things with them, but I think sitting quietly with them is an
- 1:26:31important part of Accepting the healing potential they have for us and the
- 1:26:35wholeness that they're offering us.
- 1:26:38But also I had and I talk about this in my second book, Riding Between the
- 1:26:42Worlds, and in my book, Way of the Horse, which is a set of horse wisdom cards.
- 1:26:47My one horse, Rasa, who was really my my shamanic horse who led me Into
- 1:26:53multiple states of consciousness.
- 1:26:56She had twins.
- 1:26:57She had twin foals, and we we tried to prevent this.
- 1:27:00You're you try to prevent Horses having twins.
- 1:27:03But somehow, the whole thing slipped through the cracks, and she ended
- 1:27:07up having twins born prematurely.
- 1:27:10And one of them was stillborn, And the other one was born so premature
- 1:27:14that we had to he needed twenty four hour care for ten weeks.
- 1:27:18We had to, like, put him in a sling so So that he wouldn't damage
- 1:27:22his legs because he shouldn't have been out of the womb yet.
- 1:27:24We had to have him lean up against our body, or he would have seizures because
- 1:27:28he wasn't supposed To be out of the womb regulating his own nervous system yet.
- 1:27:33We had to milk Rasa and feed this bull who we named Spirit.
- 1:27:38And so while I was spending lots of time with this bull I would I would
- 1:27:42pretty much spend the night with them, and I would Have this full up against
- 1:27:46my body so that my nervous system would would stabilize his, and then
- 1:27:50Rasa would literally stand over me in the Oh, and and I would fall asleep.
- 1:27:55And then then when I would wake up I would wake up, she would be, you
- 1:27:59know, sort of hitting me with her hoof like a mare Sorta hits their full to
- 1:28:04get that full to stand up and nurse.
- 1:28:06Well, she figured out that it was me who was gonna do it, So then I
- 1:28:09would have to get up and milk her and then feed this horse and spirit.
- 1:28:13And I started to reflect on the symbology of twins.
- 1:28:19And I looked up because I'm you know, us writers, we're
- 1:28:23always doing stuff like that.
- 1:28:24Right?
- 1:28:24So you have a thought, then you have to go research it because
- 1:28:27it feels like it's It would be an interesting way to to handle something.
- 1:28:30And what I found was twins, particularly male twins, are associated
- 1:28:35with horses In multiple cultures.
- 1:28:38I mean, it's insane.
- 1:28:40Mhmm.
- 1:28:40And one of the one of the aspects of twin mythology associated Deed with horses,
- 1:28:47is that one one twin dies and connects the living twin to the other world.
- 1:28:52And so that it really is It it really is about having the ability to
- 1:28:59access twin forms of consciousness.
- 1:29:02And, So now when I teach people to go into what we might call
- 1:29:07shamanic states, we don't associate it with a particular religion.
- 1:29:11I use this horse mythology to talk about accessing the twin forms of
- 1:29:15consciousness, the logical earthly twin with a set location in time and space
- 1:29:20And that otherworldly twin that can move through walls and move back and forth
- 1:29:24through time and space and change form.
- 1:29:26And, like, One of the one of the first journeys we do in workshops
- 1:29:31where we exercise this ability is we have the person become the horse.
- 1:29:35We have their Then connect with this twin form of consciousness and with drumming
- 1:29:40and some evocative music, actually have that twin Human form morphed into a horse,
- 1:29:45and then you have an adventure as a horse.
- 1:29:48And there's a lot of Shamanic traditions in horse based cultures where the shaman
- 1:29:53becomes a horse during the trans states.
- 1:29:56So, I you know, I've even read where some of the shamans have, like, you know, sort
- 1:30:02of rings in their shamanic robe where Somebody holds a pair of reins as they
- 1:30:06go into this shamanic state and expand outward into that place where they might
- 1:30:12also be ridden by form of spiritual, you know, spiritual presence of some kind.
- 1:30:18So, what I think the horses are doing is offering at Every moment
- 1:30:22for anybody to learn how to exercise this twin form of consciousness
- 1:30:28to go into these shamanic states.
- 1:30:30They're not They're not just saying I'm gonna do this for you.
- 1:30:33They're saying, let's do this.
- 1:30:35Let me show you what you can do.
- 1:30:37Let me show you where you can go.
- 1:30:39Let me show you how to access this information you're in yourself.
- 1:30:43So I think when we when we have the horse not just take the journey for
- 1:30:48us, but Teach us how to journey in this way ourselves, then everyone has
- 1:30:53the potential to Engage what we would call a shamanic form of consciousness
- 1:30:59for all kinds of reasons without necessarily feeling like you you're
- 1:31:03gonna over identify as a shaman.
- 1:31:05But it just seems like the horses are saying this is a birthright of everybody.
- 1:31:09Rupert Isaacson: Yeah.
- 1:31:09I So What the Bushmen would better than you What the Bushmen have always
- 1:31:13said to me is, well, Rue about fifty percent of people or more can heal I.
- 1:31:18E.
- 1:31:18Access that shamanic state for healing or for hunting and magic or for
- 1:31:23Other things that you might need to use it for, plant magic and so on.
- 1:31:26However, only a a small minority of people feel a kind of vocational calling
- 1:31:32Towards that, and therefore, we'll go on and go through the, you know, many
- 1:31:36decades of rigorous training that are required in actually doing it, know,
- 1:31:40becoming the shaman for the community.
- 1:31:41But I think you're right.
- 1:31:42And and something which is interesting from what you say there is you know,
- 1:31:46if someone's listening to this I'm thinking, well, I'm not a horse person.
- 1:31:50And I think the point that you're making is, yeah, but you don't need to be.
- 1:31:54yOu don't need to be a dog person to, Get a benefit from being around dogs.
- 1:32:00You do not need to be a musician to access an altered state
- 1:32:04of consciousness with music.
- 1:32:05Any of us would know that.
- 1:32:06You do not need to be a horse person to be able to access this through horses.
- 1:32:11However, what one does need because horses are so big and
- 1:32:15sometimes, you know, unpredictable, is that one does need a guide.
- 1:32:19One does need a a a guardian, a safe keeper To help one interact
- 1:32:25with a horse if one doesn't have, quote, unquote, horse knowledge.
- 1:32:28Sure.
- 1:32:29Another another Of those metaphors in our culture.
- 1:32:32Horse sense.
- 1:32:32If someone has good horse sense, meaning an ability to to navigate through life
- 1:32:36that we we we call it that, don't we?
- 1:32:38Horse sense.
- 1:32:39And I I I think that there's a real benefit for that.
- 1:32:45If you're listening And you've come this far.
- 1:32:48You're not a horse person.
- 1:32:49You think, well, I wasn't gonna listen to this one, but, well, I've kind of
- 1:32:52well, this is all kind of interesting.
- 1:32:53Don't think that you need to necessarily be part of the subculture of people that
- 1:32:57actually ride horses in order to do this.
- 1:32:59But what you do need to do is is reach out to somebody like Linda who knows how
- 1:33:03to intercede Between you and the horse.
- 1:33:06So that, obviously, you're kept physically safe, but you can then access this.
- 1:33:13The word that comes up from his paradoxical.
- 1:33:15We talked about miraculous, but also the fact that you have to go against
- 1:33:19your own instincts and the horse has to somehow I'll go against their instincts.
- 1:33:22And then there's this paradoxical miracle that happens where we can
- 1:33:26meet in the middle and actually do things together as awesome human.
- 1:33:31In your in the Dalvik quiz, you talk about Pegasus, which is the sort of
- 1:33:36ultimate miracle horse, the winged horse, Which is if if that's not a
- 1:33:40metaphor for the ultimate of what is possible, you know, what isn't.
- 1:33:45You know, Pegasus kinda gets everything right, Even when Zeus
- 1:33:50sends the GAD flight to sting him and he dumps Bellerophon who's riding
- 1:33:54him, he it's it's it's Perseus Goes to the gods and gets a nice home.
- 1:33:58It's Bellerophon who falls into the ocean.
- 1:34:00But you talk about Pegasus being born from Medusa's head, which is something
- 1:34:08I've noticed before in mythology.
- 1:34:10Again, a rather paradoxical thing that Medusa, who is a Gorgon, who is
- 1:34:16regarded as the or presented as the sort of destructive element of the
- 1:34:21feminine, gives birth upon her death from the hero Perseus, if I'm remembering
- 1:34:29it correct, to The miracle horse.
- 1:34:35Paradoxically, she gives birth to this miracle male horse.
- 1:34:40Pegasus, what's going on in that motif, do you think?
- 1:34:44What?
- 1:34:44Linda Kohanov: Well, there's a lot of stuff going on there because, also,
- 1:34:49The reason the reason she was sort of, quote, unquote, pregnant to begin with
- 1:34:54is She was a really beautiful woman.
- 1:34:56And Poseidon, who who in Greek mythology created the horse, he he created the
- 1:35:01horse to impress another goddess, Demeter, but that's a whole other story.
- 1:35:05So Poseidon seduces Medusa And when she's beautiful and then Medusa,
- 1:35:11at a certain point, tells everybody that she declares that she's the most
- 1:35:15beautiful woman even among goddesses.
- 1:35:16And then I think it's Venus that gets pissed off and turns her into the Gorgon.
- 1:35:20So that's part of what happened there.
- 1:35:22Yeah.
- 1:35:22The unfair basically.
- 1:35:24Yeah.
- 1:35:25Right.
- 1:35:26Right.
- 1:35:26And so, so what you have is a manifestation of of feminine wisdom
- 1:35:30in its darkest, most disturbing form, but already being, In some sense,
- 1:35:35impregnated by the god of the sea, which is associated with the collective
- 1:35:40unconscious and emotion and all of that.
- 1:35:43And so then when she when her head is sliced off by Perseus, her
- 1:35:48blood drips down to the sea, and I I guess I think it's where it
- 1:35:51touches the See that Pegasus arises.
- 1:35:54And so, um, there's all these themes that are about integration of of Elements,
- 1:36:01you know, the collective unconscious, emotion feminine wisdom, and and Feminine
- 1:36:07wisdom in its darkest, most disturbing form, and all of these things coming
- 1:36:11together at a certain point to give rise to To this kind of redemptive
- 1:36:16transformational figure of pen Pegasus.
- 1:36:19And Pegasus is the white winged horse but he's also a companion to the muses.
- 1:36:24And the muses are those demigoddesses who, are in control
- 1:36:29of different aspects of the arts.
- 1:36:31There's a there's a muse for music and a muse for poetry and a muse for novel
- 1:36:36writing, probably, and a muse for dance.
- 1:36:38And so Pegasus often flies up to Mount Helicon, which
- 1:36:42is the mountain of the Muses.
- 1:36:44And he hangs out with the Muses a lot When he's not carrying heroes
- 1:36:47around for various purposes.
- 1:36:49And there's this fascinating myth that's lesser known about Pegasus Is
- 1:36:54that up on Mount Helicon, he actually stomps his hoof really hard on the
- 1:37:00ground, and this earthquake ensues.
- 1:37:03And as the earth opens up, there's this spring of water that comes out of the
- 1:37:08center of the mountain of the Muses, And that thereafter is known as the
- 1:37:12Hippocrene, which means horse spring.
- 1:37:15And that water, as it flows down the mountain, actually becomes nourishing to
- 1:37:20Poets and musicians so that people would would climb up supposedly mythologically
- 1:37:25to the mountain of the muses.
- 1:37:26And if they were having trouble with staring at the blank page, You
- 1:37:30would go up and you would sit next to the Hippocrene and drink this
- 1:37:32water, and then you would be filled with this incredible inspiration.
- 1:37:36So Pegasus is Associated with a lot of paradoxes and bringing them together, but
- 1:37:41also associated with Making creativity and inspiration available to humans.
- 1:37:50And I've noticed that that is what happens a lot when people
- 1:37:53start interacting with horses.
- 1:37:55It's like something in that hard, logical, earthly life with that
- 1:38:00we've been living that's, like, You know, sort of closed over.
- 1:38:04Horses will, like, kinda shake that loose, sometimes in a very gentle way.
- 1:38:08And you feel all of a lot of times, people end up Just accessing
- 1:38:11this and and and having tears, crying and going, I'm not sad.
- 1:38:15And I'm like, no.
- 1:38:16It's like the hypocrine rising up, creating an oasis For
- 1:38:19creativity and new growth.
- 1:38:21And so horses literally have that capacity.
- 1:38:25Living horses have the capacity To open up creativity and authenticity in
- 1:38:31people and truly change their lives.
- 1:38:34Rupert Isaacson: I would agree that, You know, I think any of us who are
- 1:38:36equestrians have had more we're lucky people because we've we've we've had
- 1:38:42access to more ecstasy, Moments of ecstasy, whether it's oxytocin moving
- 1:38:46through our bodies because our hips are rocking, whether it's because
- 1:38:49it's you know, that is mixed with adrenaline, you know, and a certain
- 1:38:53amount of Low level cortisol as we go into a fence, and then we have this
- 1:38:57explosion of energy underneath us.
- 1:38:58And one of the things I I I feel is that the horses lend us power.
- 1:39:04And I think a lot of people quite rightly outside of the equestrian world
- 1:39:08and a bit within, Quite accurately regard a lot of people who are
- 1:39:14equestrians as kinda assholes because, unfortunately, Horses make us superhuman.
- 1:39:20Right?
- 1:39:20They lend us their power.
- 1:39:22We're bigger, faster, stronger, more beautiful, all of these
- 1:39:25things until we get off.
- 1:39:26And then, of course, we're just little monkeys again.
- 1:39:28But what we can forget is that the horse has lent us this power.
- 1:39:32It's not power that we own.
- 1:39:34It's it's we might be able to steward it.
- 1:39:36We might be Gifted it, but it's not ours.
- 1:39:39But we can behave like it is.
- 1:39:41And, of course, with the arrival of interesting with, you know,
- 1:39:46equestrianism in its classical form into Europe, which happened, you know,
- 1:39:51somewhere in the bronze age came in Through, you know, Anatolia and the
- 1:39:54Fertile Crescent in Mesopotamia.
- 1:39:56It had come down from the areas to the north of that.
- 1:39:59It the Mediterranean at that time was not really a horse culture, So, you
- 1:40:03know, in terms of like, it had been up in in those early horse areas.
- 1:40:07So, we weren't horse tribes Growing up in yurts, you know, with a lot of horses
- 1:40:11around us, so it had to be imported.
- 1:40:14And the Greeks were the first people to really import it.
- 1:40:16When you import something, of course, it becomes, you know, expensive,
- 1:40:20And that means it's for the elite.
- 1:40:22And we immediately have this association of the mounted man in particular As
- 1:40:28warrior elite because, of course, that came in with these Greek city
- 1:40:31states, you know, around that time.
- 1:40:32It's deep in our consciousness, but it goes back before.
- 1:40:34But there's this interesting thing about what it can bring
- 1:40:37out in us transformationally, paradox between the worlds, as you
- 1:40:42said, riding between the worlds.
- 1:40:44As you you're probably aware of the Norse myth where the gods of Asgard
- 1:40:49decide they need a wall around Asgard.
- 1:40:52And they're deciding, you know, it's gonna cost too much and and who can do this.
- 1:40:56Well, I don't know if you can do this with giants, but the giants are our enemies.
- 1:40:59How are we gonna do this?
- 1:41:01So, anyway, word goes out and someone shows up.
- 1:41:05He's a giant in disguise with a this big stallion saying, I can
- 1:41:09build you this wall In just one summer with the help of my horse.
- 1:41:13And the gods agree, and then they get a bit worried that he looks
- 1:41:18like he's Close to finishing because then we're gonna have to pay him.
- 1:41:21And Loki says, well, let's make sure we the, you know, the shapeshifter God.
- 1:41:26Let's make sure that we mess him up a bit.
- 1:41:29So he comes up with the idea of turning himself into a mare.
- 1:41:35And so he he changes across the sexes, and he lures the stallion away into
- 1:41:40the woods and Makes a stallion mate with him, which, of course, makes the
- 1:41:45giant in disguise miss the deadline.
- 1:41:47So the giants the the the gods get their war mostly built for
- 1:41:51free, Can finish it themselves.
- 1:41:53They've outwitted the the the the the giant.
- 1:41:57But, of course, Loki goes off and gives birth to an eight legged horse
- 1:42:01which becomes Odin's Mount Sleipnir.
- 1:42:04And, of course, Thor realizes what Loki's done.
- 1:42:07You had sex with the horse, And teases him and taunts him and that and Loki
- 1:42:11sort of never forgives him for that.
- 1:42:14What I that's an interesting historic, Mythological paradox for me there.
- 1:42:20Do you see a relation between that and the this integration of Female
- 1:42:25to male energy that's going on with Poseidon and Medusa with Pegasus.
- 1:42:31Do horses allow those of us who are feminine to access the masculine,
- 1:42:37and they do allow those of us who are masculine To access the feminine.
- 1:42:42Do they do this for us, do you think?
- 1:42:46Linda Kohanov: They absolutely do that.
- 1:42:48And so I I think that's why I called my first book The Tao of Equis because
- 1:42:53because They seem to be natural Taoists, and they seem to teach us
- 1:43:00things that if you if you go to read the Sound paradoxical, but when you're
- 1:43:05with horses, a lot of the things that sound paradoxical in the are actually
- 1:43:09things that you engage simultaneously in your interactions with horses.
- 1:43:13But another thing that Laozi, whether he was an actual sage or a group
- 1:43:17of sages, they're not really sure.
- 1:43:19Laozi Ask us to know the yang, but keep to the yin.
- 1:43:23Know the masculine, but keep to the feminine.
- 1:43:26And whether you're a man or a woman, you have to be able
- 1:43:29to do that to be with horses.
- 1:43:30You have to know the yang, the masculine active principle, the power principle.
- 1:43:35You have to know how to be powerful to be in their presence.
- 1:43:38But for the most part, you need to keep to the yin, the feminine,
- 1:43:42feeling, connection, mutual support.
- 1:43:46And So when you're with horses, you actually learn how to do that.
- 1:43:51Men learn how to access the yin, and women learn how to access the
- 1:43:54yang and to keep those two In a kind of dynamic balance, of course you
- 1:43:59know, according to what's needed.
- 1:44:00So that's that's really why I called my book The Tao of Equals.
- 1:44:06Rupert Isaacson: We've talked about a horse that is born from a female
- 1:44:13male union, I e Perseus, albeit a bit unfair for poor old Medusa
- 1:44:20who, you know, as you say, Was, you know, simply targeted by Poseidon.
- 1:44:27And then we have some a horse that comes, Ode becomes Odin's horse that
- 1:44:33comes from someone changing their gender at least, you know, for enough
- 1:44:39time That they can affect that change.
- 1:44:43Let's talk about horses that come completely from the feminine.
- 1:44:46Epona, The Celtic goddess of the horse.
- 1:44:50The Romans arrive in Gaul, we which is now France.
- 1:44:55We know that the Romans in the republican era before they were Christianized,
- 1:45:00had a policy Rather like the Ottomans did, rather like the Persians did,
- 1:45:04of when they conquered people, they would honor the local gods.
- 1:45:07They would never force people to, Adhere to their religions with the
- 1:45:13occasional exception of you have to honor the emperors of god from time
- 1:45:16to time as a way of honoring Rome.
- 1:45:17But But as long as you did that and paid your taxes, you know, you can go on.
- 1:45:22But the the the Romans, of course, were famous for bringing cults From from their
- 1:45:26conquered countries into their into their own culture very successfully, like the
- 1:45:31culture of Mithras Among officers in the military which came from Persia.
- 1:45:36We we had you know, the cult of Isis was all over the Roman Empire.
- 1:45:41The cult of Epona.
- 1:45:42They arrive in Gaul.
- 1:45:44They smash it to pieces.
- 1:45:46They don't behave well in Gaul at all, And yet they absolutely embrace
- 1:45:53this Celtic goddess of the horse.
- 1:45:55What's going on with Epona?
- 1:45:59Well, there's
- 1:46:00Linda Kohanov: a whole book now written about the goddess Epona
- 1:46:03by a man from The UK, I guess.
- 1:46:06Mhmm.
- 1:46:06I I just got it in.
- 1:46:08But from the research that I had done previously the goddess Epona Well, a
- 1:46:13lot of these goddesses or gods that are associated with horses have the
- 1:46:16capacity to change from horse form to human form back and forth at will.
- 1:46:21So sometimes you see the goddess Epona as a woman, and she's sitting
- 1:46:25usually side sideways on a mare.
- 1:46:29And there's usually a foal and some of the dog with her.
- 1:46:32And so I'm seeing this As, you know, the capacity this is the the ultimate natural
- 1:46:39horsemanship idea that this goddess is sitting On this mare that has a foal
- 1:46:45at her side in this really vulnerable position, this very peaceful position,
- 1:46:49sometimes with a small dog near them.
- 1:46:52And for me, it it really is about integrating the predatory and non
- 1:46:55predatory power through a feminine archetype, a feminine form of wisdom.
- 1:47:00Because The horse is, you know, not a predator.
- 1:47:05So being an herbivore and And even though it's very powerful, it has a
- 1:47:11lot in common with feminine wisdom.
- 1:47:13More sensitive, more feeling oriented, very much Relationship oriented.
- 1:47:19I mean, horses are nomadic.
- 1:47:20They don't fight over territory.
- 1:47:21Relationship is more important than territory.
- 1:47:25So There's a lot of feminine wisdom expressed in the horse itself.
- 1:47:30And then sometimes The goddess Epona turns into a horse, and
- 1:47:35she can turn into a white mare.
- 1:47:37And a lot of these, Cults associated with Epona talk about how they would
- 1:47:42actually get take a white mare and ask this mare questions, questions,
- 1:47:46and the horse would answer yes or no to all kinds of questions.
- 1:47:50And I have a theory about why that's possible.
- 1:47:53But in any case the you know, as a white mare, she's a benevolent force,
- 1:47:59But if you ignore your true feelings and motivations too long she will
- 1:48:05sometimes show up in your dreams as This black mare named Melanipe.
- 1:48:11And in that form, she's, like, torturing you to sort of give up your, You know,
- 1:48:17stubborn adherence to things that that are not true or that are overly egotistical.
- 1:48:24So in some sense, she can turn into what would be known as a nightmare to come
- 1:48:27and torture you and make you make you out of your Complacency in your egotism.
- 1:48:32So there's all kinds of interesting aspects to opponent.
- 1:48:35But I think if somebody's really interested in this to look for for
- 1:48:39the book, and I don't have it handy.
- 1:48:40It's downstairs.
- 1:48:41I just got it.
- 1:48:42And wildly enough the reason why I ended up Coming to my attention is that somebody
- 1:48:47read the book and told me that I was cited in there as a modern priestess of Epona.
- 1:48:52And I'm like, Wow.
- 1:48:55That's a that's a wild thing to say, particularly since
- 1:48:58this author never contacted me.
- 1:49:00So, Is this,
- 1:49:01Rupert Isaacson: By Mackenzie Cook, Epona, Hidden Goddess of
- 1:49:04the Celts by Mackenzie Cook?
- 1:49:06That's
- 1:49:06Linda Kohanov: it.
- 1:49:06That's it.
- 1:49:06Okay.
- 1:49:07Right.
- 1:49:07That's it.
- 1:49:09And so, you know, I I do feel at times like I have been possessed
- 1:49:13by these glowing archetypes.
- 1:49:16There's also the mare headed goddess Demeter.
- 1:49:18There's a whole story about her turning into the mare headed goddess.
- 1:49:22And I I talk about the mare headed goddess as also an a myth associated
- 1:49:28with transformation, particularly from trauma, Particularly from rape.
- 1:49:33And you can access this essay about the mare headed goddess in
- 1:49:37my book, Way of the Horse, Equine Archetypes for Self Discovery.
- 1:49:41It's a book of wisdom cards.
- 1:49:42It's a deck of wisdom cards with significant essays.
- 1:49:45So if you look in that book, I think it's essay number thirty five or
- 1:49:49something on The Marehead a Goddess.
- 1:49:51And she's a transformational figure for how transform trauma into strength.
- 1:49:56And she gives birth to twins as a result of this rape situation she had.
- 1:50:01So there's this twin element there again.
- 1:50:03But there were times where I felt like the goddess Epona or the mare
- 1:50:07headed goddess, like, ride me hard and possess me and make me give up
- 1:50:11things and do things and write Things.
- 1:50:13And they ride me hard and put me away wet.
- 1:50:15You know?
- 1:50:16It's like, you know, please just may I now have a chance to live my life?
- 1:50:20You know?
- 1:50:21So, I thought cathartic.
- 1:50:25Yeah.
- 1:50:25Actually, like, cathartic Like, these forces coming in, I I I really feel
- 1:50:32like these goddesses are as archetypes, they're like nonmaterial Forms matrixes
- 1:50:43of wisdom that in that can engage us Through their stories and myths about
- 1:50:48them, but, also, you can really feel sometimes, like, that matrix of wisdom
- 1:50:52is coming in and act you can have a direct feeling of being engaged by it.
- 1:50:56And even I don't ever feel, like, possessed in the sense of losing my
- 1:51:00own personal memories, But I have felt in the sense of feeling ridden by them
- 1:51:05in a certain direction that I didn't really feel like going in right now,
- 1:51:08that I didn't consider to be practical.
- 1:51:10And they wouldn't leave me alone until I actually went in that direction.
- 1:51:13And then after I do whatever it is they want then they kinda
- 1:51:17leave me alone for for a while.
- 1:51:19And I wanna I didn't think I was qualified to write a book, Whatever
- 1:51:23it was going to be about horses.
- 1:51:25But I just kept being, like, possessed and having this feeling
- 1:51:30of write the Write the book.
- 1:51:31Write the story.
- 1:51:32Write the story.
- 1:51:33And I think maybe these matrixes of wisdom, these mythic Matrix of wisdom
- 1:51:39from the other world are looking for people all the time who might be receptive
- 1:51:45Just to a piece of wisdom they want to bring into the modern world again.
- 1:51:49And they some people are receptive but they don't have the skills to
- 1:51:53pull it off, And some people aren't receptive and and turn it down.
- 1:51:58And for me, I think the thing that happened that made it possible to be
- 1:52:02possessed by these Equine archetypes of wisdom is that I had the ability
- 1:52:08to write about things that are not normally talked about because I had
- 1:52:12been a music critic Where I had to write about things that are beyond words.
- 1:52:15And so, um, and I was also completely overtaken by the
- 1:52:21magic and the mystery of horses.
- 1:52:23And so I think there was a confluence of a calling that a lot of people received
- 1:52:28and just my capacity to be able to pull off A certain level of getting this wisdom
- 1:52:33Rupert Isaacson: out.
- 1:52:33What when did you first become aware of a certain feeling of possession in this way?
- 1:52:40Linda Kohanov: I did talk about it in the Dow of Aguas.
- 1:52:42I was spending a lot of time with the horses and I was still a music critic
- 1:52:47at the time, and I would just I would just come to life when I went out with
- 1:52:55the horses, and I was going into this depressive state writing about music.
- 1:52:59Okay.
- 1:52:59And, I mean, it was a great career to be a music critic and a Music journalist.
- 1:53:03I got flown all over the world.
- 1:53:04I met all kinds of famous people.
- 1:53:07They were sending me their CDs.
- 1:53:08They were sucking it up to me because they wanted good reviews.
- 1:53:11It's how I met my Steve Roach, who's very well known in the ambient music field.
- 1:53:16And but at a certain point, I I would have to drink an entire pot of
- 1:53:21coffee just to write a music review.
- 1:53:24And yet when I went to the barn, I would have endless energy to ride horses
- 1:53:30in hundred degree heat, and I would be filled with all these ideas, and I
- 1:53:33would be writing these endless journals.
- 1:53:35And so at a certain point, I was, like, following that energy more
- 1:53:39and more because it made no sense.
- 1:53:41I got my first horse in my thirties.
- 1:53:42It didn't make sense for me to become Professional rider or think about going
- 1:53:46to the Olympics or something like that.
- 1:53:49And so I just started having all these adventures.
- 1:53:52And then I started having these where I felt like I was haunted.
- 1:53:56And it would just be it would not only be a feeling of Something else
- 1:54:01surrounding me, some other kind of energy surrounding me and even
- 1:54:06disrupting my coordination at times.
- 1:54:09But I would even have horses that would suddenly spook when I
- 1:54:13would feel this energy and there would be nothing Happening in the
- 1:54:16environment, and I could just be on the ground hanging out with them.
- 1:54:19So I ended up going to this intuitive counselor, and I and I
- 1:54:23do talk about this in the book.
- 1:54:25Her name is Patricia Hirsch, and she had a PhD in psychology, but
- 1:54:30she had also studied shamanism, particularly with Hawaiian Shamans,
- 1:54:35Hawaiian medicine women in particular.
- 1:54:38And so I just thought, you know, Either either she's gonna put me on
- 1:54:44medication or check me into a mental ward or whatever, but I'm just gonna
- 1:54:48go in and see what's going on, you because it was driving me crazy.
- 1:54:51It was keeping me up at night.
- 1:54:52I was I was becoming a nervous wreck.
- 1:54:55And, So I was just gonna be coy about this for a few sessions, but just
- 1:55:02something about the way she was.
- 1:55:04I just blurted out, You know, I'm here because I seem to be haunted.
- 1:55:08And she goes, oh, okay.
- 1:55:10Well, let's take a look at that.
- 1:55:11You know?
- 1:55:12And I said, I'm not really sure whether this thing is a Product of my imagination.
- 1:55:17Am I going crazy, or is it an external force?
- 1:55:20Am I really being haunted?
- 1:55:21And if I am, is it Is it benevolent or mannevolent?
- 1:55:25I just really don't know.
- 1:55:26And she said, yes.
- 1:55:27You know, these are very serious concerns.
- 1:55:30You know, I once let a troubling entity in my life, And and it's more
- 1:55:33trouble than you'd ever wanna have.
- 1:55:35I mean, she just talked so normally about this experience.
- 1:55:39And so Going through this experience, she helped me access my own intuition
- 1:55:45and connection to this force.
- 1:55:46And at first, we were like, Is this a human?
- 1:55:51Is this it seemed to be awakened by and oriented toward the horses.
- 1:55:55So I'm like, is this You know?
- 1:55:57And I I have a background from Ukraine, and I have, you know, probably even
- 1:56:02some Mongolian blood in me too.
- 1:56:04So maybe I have, You know, ancestors that were in the early horse
- 1:56:08cultures in that region, possibly.
- 1:56:10Likely.
- 1:56:10I'm like, is this an ancestor?
- 1:56:12You know?
- 1:56:13But what what we as we kept going deeper and deeper and deeper into it, we realized
- 1:56:18that it was that complex of Horse wisdom that I now call the horse ancestors.
- 1:56:24And so it was it was like the collective wisdom of the horses.
- 1:56:30And and I learned how to access it, and I learned how to use it in different
- 1:56:34ways and to teach it to others.
- 1:56:36And I also learned how to use it even for problem solving.
- 1:56:39So it can even act as, like, a translation program between the
- 1:56:43horse mind and the human mind if you access the horse ancestors.
- 1:56:46So These are some things that I teach in workshops and some things I talk about in
- 1:56:51my books, but I always put it in in the perspective of the fact that it's It's
- 1:57:00exemplary of how horses are so that that's It's an embodied spirituality so that
- 1:57:06you must be fully present and capable of being in this world and, at the same I'm
- 1:57:12accessing these other forms of wisdom.
- 1:57:15Over time, I've seen that horses I can't tell whether they're really
- 1:57:19good at moving back and Fourth between these twin forms of consciousness,
- 1:57:23the fully present in this world and spiritual sources, let's say, Or if
- 1:57:28they are in both simultaneous tell.
- 1:57:32But either way, they are helping us to learn how to do that too.
- 1:57:37Yeah.
- 1:57:37I would
- 1:57:38Rupert Isaacson: I would I I agree.
- 1:57:39I think I find that when one is around horses in any way,
- 1:57:44Riding with them, doing it.
- 1:57:46What is one doing but solving problems?
- 1:57:48You know, when you're going across when you're simply balancing yourself on
- 1:57:51on the horse is pro solving a problem.
- 1:57:54Getting across country on a horse is solving a problem.
- 1:57:56Figuring out how to get the poo through the mud onto the wheelbarrow so that
- 1:58:01the Wilburra doesn't tip and tip all the poo into the mud and get it up onto
- 1:58:04the top of the muck keep and do that.
- 1:58:06That's a problem.
- 1:58:07And and one is constantly Faced with these interesting but entirely absorbing
- 1:58:18Because if you don't solve this problem, you can't get to the next thing of where
- 1:58:22you're trying to get to with the horse.
- 1:58:23As you say, horses carry us.
- 1:58:26I want to bring you back to something you said.
- 1:58:28You you said when when people were consulting these white mayors in
- 1:58:33in the Gaulish Celtic shrines.
- 1:58:39And the they would ask the mare almost like an oracle.
- 1:58:42You said you had some theories about how they might have interpreted What the horse
- 1:58:47did or didn't do for getting their answer.
- 1:58:50What tell tell tell me your theory there.
- 1:58:53What what do you feel was going on?
- 1:58:56Well,
- 1:58:57Linda Kohanov: it actually doesn't take that long to explain.
- 1:59:00So here's the thing.
- 1:59:02As I mentioned earlier That there's been studies that you can read about in the
- 1:59:07book Social Intelligence by Daniel Goleman that show that when you're Suppressing an
- 1:59:12emotion, and I would say also a thought or a perspective or a desire or whatever.
- 1:59:17When you suppress something like that, it Takes extra energy to hold it down, and
- 1:59:23it causes your blood pressure to rise.
- 1:59:25And it all causes the blood pressure of others interacting with you to rise also.
- 1:59:29That's been proven.
- 1:59:30This happens to people unconsciously all day long.
- 1:59:33When you make something that's unconscious conscious, Whether it's an
- 1:59:37emotion that you're finally saying, yes.
- 1:59:38I actually am afraid, or if you're saying, I actually don't
- 1:59:43want to become an attorney.
- 1:59:44I'd rather be an artist.
- 1:59:45Whatever it is, Whenever you bring up the thing that's been suppressed,
- 1:59:49it causes your blood pressure to drop even before you've Even
- 1:59:53before you solved it in any way.
- 1:59:56You know?
- 1:59:56That's why when the young lady who was crying, the horse walked away.
- 2:00:00And when she was Accessing the anger underneath it, the horse came back to
- 2:00:05her and surrounded her and comforted her.
- 2:00:08How did the horse tell the difference between those two?
- 2:00:10And I think it has to do with this nervous System activation.
- 2:00:13When you're suppressing something causes your blood pressure to rise.
- 2:00:16When you access it consciously, your blood pressure drops, And it's
- 2:00:20gonna drop in the horse too, and the horse will often show that.
- 2:00:23I see this.
- 2:00:24You've seen it, where when a person accesses an authentic feeling or
- 2:00:28thought Or calling, the horse will lower their head and lick and chew and sigh.
- 2:00:33Mhmm.
- 2:00:34I see it all the time.
- 2:00:35So I think that's what was going on Okay.
- 2:00:37Is that people would come and ask The worst questions about and it
- 2:00:41was always yes or no questions.
- 2:00:43And they would say the horse would indicate through their behavior
- 2:00:45whether it was a yes or a no.
- 2:00:47So I think a no would just be a horse standing there looking stoically,
- 2:00:51you know, or maybe walking away.
- 2:00:53And a yes would be the worst lowering their head and licking and chewing.
- 2:00:57Rupert Isaacson: Yeah.
- 2:00:57Maybe yawning.
- 2:00:58Yeah.
- 2:00:58Yeah.
- 2:00:59I I could see that.
- 2:01:01Here's another question back to the idea of paradox.
- 2:01:03So goddess Epona as you say, depicted usually in a peaceful Manna.
- 2:01:11Why would then the goddess Epona get co opted by the Roman military To the
- 2:01:19point that pretty much every cavalry unit where they found Archaeological
- 2:01:26evidence that there was a cavalry barracks in a certain place.
- 2:01:29They always had after after the conquest of Gaul, they always had
- 2:01:33an altar to Epona, And they also would have an altar to the spirits
- 2:01:40of the Of the training ground.
- 2:01:45If you like the we we have this even in American high schools, like school spirit.
- 2:01:50Like, the but they they regard them as actual spirits.
- 2:01:54And right near where I live in Germany, they're actually and up
- 2:01:57on Hadrian's Wall in England too.
- 2:01:59They found round pens From Roman cavalry units where they were, you
- 2:02:04know, training the horses almost always with altars to Epona close by.
- 2:02:08So they've now taken this feminine Thing.
- 2:02:11I guess you're right.
- 2:02:12There's also the the darker feminine, the the black man who might come psychically.
- 2:02:18But then male, and we know that the Roman military was hyper male.
- 2:02:26Energy takes this and co opts it for the use of cavalry.
- 2:02:30And in their universe, they they do it successfully To the point
- 2:02:35that they promote it as a motif, you know, through the regiments.
- 2:02:42What do you think is going on there?
- 2:02:45Again, we're we're talking about paradoxical natures and forming a yin
- 2:02:49and yang, but that's really quite almost quite violent, quite a violent co opting.
- 2:02:55And why would the horse ancestors or the The eponymous spirit, if
- 2:03:01you like, allow that to happen if we believe that there's a certain
- 2:03:05animus In these motifs within yeah.
- 2:03:08What what what's your theory there?
- 2:03:10I'd be interested to know.
- 2:03:14Well,
- 2:03:15Linda Kohanov: The Romans believed in gods and goddesses and would often reach
- 2:03:21out to a certain goddess for protection.
- 2:03:25I think that's pretty much all they were doing.
- 2:03:29You know, protection for not just themselves, but
- 2:03:31protection for their horses.
- 2:03:33She would certainly be protecting the horses.
- 2:03:35Mhmm.
- 2:03:35Mhmm.
- 2:03:35So they would be invoking the goddess for protection for For
- 2:03:41themselves and their horses.
- 2:03:43And the reason why Agadus I from my perspective, I mean, I can't I
- 2:03:49can't really speak for something that complex and spiritually
- 2:03:54oriented and ancient beyond belief.
- 2:03:57But the feeling is is that, you know, you guys are running through your
- 2:04:03adolescent fantasies of of power.
- 2:04:06And If you invoke me and you start to listen to me and you start
- 2:04:10to open up to me, I'm going to help shift that and balance that.
- 2:04:15So, you know, um, I would say that that would that might be her motivation.
- 2:04:21It would be, first of all, to truly protect the horses.
- 2:04:25You know?
- 2:04:25So if they're invoking her and putting up you know, tributes
- 2:04:29to her and statues to her.
- 2:04:32She's, at the very least, gonna protect the horses.
- 2:04:34There's no question.
- 2:04:35But I think also this feminine archetype of Transformation.
- 2:04:39She's a she's a an archetype of transformation.
- 2:04:43And so what she would be doing is seeing how what an in she can get to to help to
- 2:04:48Rupert Isaacson: ship things.
- 2:04:50Yes.
- 2:04:51I I could when you were saying that war goddess mounted war
- 2:04:56goddess came into my mind.
- 2:04:58She was the Valkyries.
- 2:04:59You know, the Valkyries come down To choose the slain
- 2:05:05from the Norse battlefields.
- 2:05:06If you died with your sword in hand, they'll take you up on their
- 2:05:09horses to Valhalla, to Odin's hall.
- 2:05:12I sometimes think that, actually, my wife, Ileana, moonlights for Odin on
- 2:05:16Sundays sometimes and goes around the same battlefields and Takes them up
- 2:05:20to it, but she's a bit dark on the subject, but I suspect she does do it.
- 2:05:24And There is a warrior goddess who you're not invoking the
- 2:05:31Valkyries for success in battle.
- 2:05:35You're invoking the Valkyries for transformation from the
- 2:05:39battlefield to the next stage.
- 2:05:42I wonder if and, of course, as you I think you're dead right that if you're
- 2:05:46a cavalry unit, you would absolutely want protection for your horses.
- 2:05:49Otherwise, you can't operate.
- 2:05:50Right?
- 2:05:50If your horses are Not doing well.
- 2:05:52You your your your military kit is not working.
- 2:05:56But beyond that, if you're a cavalryman, You have a connection to your horses.
- 2:06:02So there's always going to be an aspect of the feminine there
- 2:06:05whether you like it or not.
- 2:06:06There's going to be.
- 2:06:08Is what Epona is doing in in that regard a sort of sneaky way
- 2:06:11in to say to these guys, look.
- 2:06:14You may or may not have even chosen to be here because God knows every soldier
- 2:06:19that shows up on a battlefield is not elected to be there by any means at all.
- 2:06:23But, yeah, here you are.
- 2:06:26Let's make the best of the situation, and at the very least, Convey you to
- 2:06:32the to the next world to the or to the next stage in a way that brings peace.
- 2:06:42Is it, again, is it paradox?
- 2:06:43Is it the peacemaker within the war machine?
- 2:06:46Is that what Epona's doing?
- 2:06:50Linda Kohanov: I would say the latter.
- 2:06:52That's that's what resonates inside of me, and that's what causes my
- 2:06:57hard to expand when you say that.
- 2:06:59Yeah.
- 2:07:02Yeah.
- 2:07:02And, you know, they're the horses themselves appear to be, you
- 2:07:06know, They it's like they've been waiting for centuries for
- 2:07:12us to work out our adolescent fantasies of power and conquest.
- 2:07:15Mhmm.
- 2:07:16And and, You know, I happen to say that now that they're no longer obliged to work
- 2:07:21in our fields and carry us to war, they're finally free To do something arguably
- 2:07:27more important, and I believe it was their mission from the beginning, work on us.
- 2:07:32And So and I think part of that involves rebalancing, helping us know the yang,
- 2:07:40but keep to the yin, as Laozi would say.
- 2:07:43Bring the feminine wisdom back in.
- 2:07:45Understand how to be powerful, but also be nonpredatory at the same time.
- 2:07:50That's a huge piece of horse wisdom.
- 2:07:53And you know, that physical, mental, spiritual, and emotional balance that you
- 2:07:58learn when you become a really fine rider, This is like them working on you for sure.
- 2:08:03You know, you you you transform from the inside out if you
- 2:08:07become a truly great rider.
- 2:08:09And it's just it it it is almost like you know, when they talk
- 2:08:14about the horse in multiple myths as being a gift from the gods.
- 2:08:18It's like they they were a gift from the gods, and we didn't
- 2:08:21really know what to do with it.
- 2:08:23And and yet they've been accompanying us for for centuries And enduring
- 2:08:28our ridiculous exploits, but always there, always there, always there
- 2:08:33just waiting For us to be open to this new form of consciousness that
- 2:08:38they would love for us to step into.
- 2:08:42Rupert Isaacson: It's it's very interesting, you know, with the the
- 2:08:45method that we've evolved working with autistic children, which we call horse
- 2:08:50boy method, which evolved Simply out of me observing that when I had my son in
- 2:08:56front of me when he was very young and he was nonverbal, the more collected,
- 2:09:00Softly collected the rhythm of the horse, the more communication I got.
- 2:09:04And I didn't know why until I went to talk to, Neuroscientists about it and
- 2:09:09have them explain that what was going on was hip rocking, creating oxytocin,
- 2:09:15oxytocin being The feel good hormone calming down the nervous system, but
- 2:09:19also the hormone of communication.
- 2:09:20And he was just being flooded with this and, oh my gosh.
- 2:09:23Okay.
- 2:09:24That's wonderful.
- 2:09:25But what's intriguing to me, again, paradoxically, is that the training system
- 2:09:31that we use to bring this, Collection, this movement of the center of gravity
- 2:09:39under where the rider sits with the hind legs coming forward To create this hip
- 2:09:43rocking, blissful feeling is, of course, training the horse for the light calorie.
- 2:09:48And and it occurred to me that we were using a system that was
- 2:09:51designed to harm your fellow man.
- 2:09:54Now because of this oxytocin byproduct to heal your fellow man, But the
- 2:10:00horse was an innocent either way.
- 2:10:01The horse could lend its power to one whichever way one decided to go with that.
- 2:10:10And this humbled me massively because it made me realize how Generous horses.
- 2:10:20Ah.
- 2:10:21And I I wonder what do you feel about this?
- 2:10:24We we we talked about higher self earlier.
- 2:10:28I feel that this generosity that horses have with humans Allowing
- 2:10:33us to, as you say, our silly monkey adolescent fantasies, you know,
- 2:10:39projected through Millennia of conquest, not just a few years of our
- 2:10:44human history, and yet they've been patient with us, you know, and given
- 2:10:48us all this bliss and all this joy.
- 2:10:50Do you feel that they bring out generosity in the human heart?
- 2:10:55Linda Kohanov: I do.
- 2:10:58And, also, equanimity.
- 2:11:00You know, this this ability to be present with what's happening
- 2:11:06And to move through it with some level of agility I mean, horses are
- 2:11:11very much like Jay Krishnamurti.
- 2:11:13He was a famous sage who was discovered in India.
- 2:11:18And, Later in life, he went around the world doing lectures on mindfulness and
- 2:11:23various forms of spirituality and was very revered as almost Supernatural teacher.
- 2:11:31And he was at a lecture one time in Europe, I think it was.
- 2:11:35And People were asking questions.
- 2:11:37And finally, he said, you know, do you wanna know my secret?
- 2:11:42And everybody was like, oh, good.
- 2:11:43We signed up for the right lecture because he's gonna tell us his Secret.
- 2:11:47And he said, I don't mind what happens.
- 2:11:51That's an extreme state of equanimity.
- 2:11:54No matter what's It's happening.
- 2:11:55I'm present with it.
- 2:11:56I can but, also, I I feel like it's it can also be seen as a plan words.
- 2:12:01I don't mind what's happening Would be I'm not exclusively in the thinking
- 2:12:07brain about it either because his his a lot of his teachings was about going
- 2:12:12beyond words, going into the Power of what you can learn by being silent
- 2:12:18and how you can listen in silence.
- 2:12:20And so when you see horses, They have more of that attitude.
- 2:12:26I don't mind what happens.
- 2:12:28I don't mind if you're angry.
- 2:12:30I just want you to know that you are.
- 2:12:32I don't mind that you're, you know, that you're traumatized.
- 2:12:38I let me let me help you Calm your nervous system.
- 2:12:42You know?
- 2:12:42I don't mind that Rowan is autistic.
- 2:12:45I don't mind that Rowan is throwing these tantrums.
- 2:12:48Let me come over.
- 2:12:49I'm with you.
- 2:12:49I'm with you.
- 2:12:50I don't mind it.
- 2:12:51You're okay, Rowan.
- 2:12:52You know?
- 2:12:53And I just feel like they do that all the time.
- 2:12:57And so they show how The the supreme generosity of horses
- 2:13:04is is godlike in a way in which there's nourishment for everybody.
- 2:13:10Everybody's welcome on the Earth.
- 2:13:12Everybody's welcome.
- 2:13:13We're we're working with you.
- 2:13:14We're trying to help you out here, But we're not taking sides here.
- 2:13:18And a lot of people recently are constantly making the case that God is
- 2:13:25on their side and not the other side.
- 2:13:27But, you know, maybe God is more horse like in the sense that yeah.
- 2:13:32So I'm I'm Leading Romans on my back here, and I'm, you know, with the Buddha,
- 2:13:40and I'm, You know, helping somebody who's very poor plow their fields.
- 2:13:45And and the whole time, just waiting for people to wake up and notice And not
- 2:13:50using them as tools, but to say, hey.
- 2:13:53Can I learn some of that equanimity?
- 2:13:55Can I learn how to be authentic And not mind what happens in the
- 2:14:02paradoxical sense of that word?
- 2:14:04Beautifully
- 2:14:05Rupert Isaacson: put.
- 2:14:07Alright.
- 2:14:07As we approach the end of this conversation, because
- 2:14:11I'd like to have you back on.
- 2:14:12I've got a lot of questions that are coming To mine.
- 2:14:15So if you'd be I could love to come
- 2:14:17Linda Kohanov: back on.
- 2:14:17I'd love talking with you.
- 2:14:19Rupert Isaacson: I'd love to have a round two.
- 2:14:20And and there's gonna be a ton of questions from people.
- 2:14:23And I've got plenty of my own, which I I just wanna keep going with it.
- 2:14:27Here here's a question, though, back to the Live Free, Ride Free idea.
- 2:14:30You when you were a little girl Dreaming about horses.
- 2:14:33By the way, what state was that?
- 2:14:35What state were you brought up in where you would Ohio.
- 2:14:38You're in Ohio, and Then you would you would sneak off to where this
- 2:14:42trainer had a yard but you didn't find your way to horse ownership
- 2:14:46until you were in your thirties.
- 2:14:47But you found your way there because you gave yourself a certain economic stability
- 2:14:51through music, which a lot of people would say is Itself you know, not an easy way
- 2:14:57to find your way to economic stability.
- 2:14:59What allowed you To imagine life and a career with the
- 2:15:06arts And then with the horse.
- 2:15:09And bring that to reality.
- 2:15:12This started before horses were reaching out through you or
- 2:15:15perhaps they were the whole time.
- 2:15:18But, yeah, there's there'll be listeners out there going,
- 2:15:21how do I become Linda Konov?
- 2:15:23Or how do I become my own version of Linda Konov?
- 2:15:28What would you say to them?
- 2:15:30What what what what's the most important stages of the journey that bring you
- 2:15:34from the little girl Dreaming to the lady sitting being interviewed today.
- 2:15:44Linda Kohanov: I think part of it was a trajectory that feels designed for
- 2:15:51me to develop some Skills even though it didn't seem to have my own it it was
- 2:15:55like things happen that were beyond my wildest dreams when I sort of submitted
- 2:16:00to Certain directions that didn't feel like the right direction at times.
- 2:16:04Mhmm.
- 2:16:04And one of those was that Yeah.
- 2:16:08And just feeling like you're you're being guided in some sense even though it
- 2:16:11seems like you're being taken off track.
- 2:16:13And I realized that those times that I got taken off Track.
- 2:16:15I had to go off track and learn something that I needed later for my true purpose.
- 2:16:20And one thing I mean, the reason why I ended up being a music major is It's
- 2:16:25because my parents thought it was more reasonable to to be a music major than
- 2:16:29it was to do anything with horses.
- 2:16:31So they were, like, picking the lesser of two evils.
- 2:16:33It's like, You know?
- 2:16:34Yeah.
- 2:16:34Get get her interested in music.
- 2:16:37And also, I got a full scholarship in college to be a music major.
- 2:16:41And they were like, please take the scholarship.
- 2:16:43You know?
- 2:16:44And and then I became a music critic and then met my husband through through music.
- 2:16:50And, And then what happened was, interestingly enough, music and
- 2:16:55horses have always been tied together.
- 2:16:57So to buy my first Arabian mare, Rasa, who became my greatest teacher and
- 2:17:02the one who really started this work I had to sell my viola and most of
- 2:17:07my CD collection to By that horse.
- 2:17:10And so then I had all these adventures with her, and then I got
- 2:17:13an advance to write the Dao of Equis.
- 2:17:15And so when I got that advance, I used it to buy another viola.
- 2:17:19And then through all of these years, learning how to be with the horses
- 2:17:23and interact with the horses and dance with the horses and breathe
- 2:17:27with the horses and learn all of these stress reducing techniques.
- 2:17:31It actually brought me back into being able to play and
- 2:17:34compose at a whole new level.
- 2:17:36So the horses and the music have always been interacting in this very odd way,
- 2:17:41and it's fun now to To be in a field where I'm bringing the two together.
- 2:17:46We just did a workshop last week, a four day workshop called Not a Brahma, the
- 2:17:51universe's sound, And it brings in some of the mystical aspects of music, the
- 2:17:56self development and healing aspects of music along with work with the horses.
- 2:18:00And there were mostly people there who didn't know anything about horses,
- 2:18:04and they were amazed at how the horses opened them up and shifted things So
- 2:18:09that they could actually step forward and play at a much more beautiful level.
- 2:18:14Even if they weren't musicians themselves, Somehow the work with
- 2:18:17the horses gave them even the courage to begin to to make music together.
- 2:18:23So somehow the two are truly Interacting all the time for me.
- 2:18:29Well,
- 2:18:29Rupert Isaacson: I guess I guess what lies at the at the core of
- 2:18:35Riding and training horses' rhythm.
- 2:18:37Right?
- 2:18:37We have to be able to match the horse's rhythm.
- 2:18:40We have to be able to it's an emotional rhythm, but there also
- 2:18:43has to be a physical rhythm.
- 2:18:44Yeah.
- 2:18:45One two three four for the walk, one two one two for the trot, one two
- 2:18:48three one two three for the cancer.
- 2:18:50And these have to be predictable enough to our training system that
- 2:18:53we can then do things with them and not be surprised by arrhythmic things
- 2:18:57that might, as you say, leave us in the dust or, at the very least, Break
- 2:19:01the activity we're trying to do.
- 2:19:03And if one thinks of all these musical motifs around horses the the shaman's
- 2:19:07drum, you know, the round drum, the in Celtic traditions, which is A galloping
- 2:19:14horse Baroque music, which was designed to be Done to these equestrian shows
- 2:19:23with the horses, you know, performing in this way in front of Versailles and
- 2:19:27these other, you know, palaces of Europe.
- 2:19:30The music and horses, it's it's been a concurrent theme and rhythm forever.
- 2:19:36Yet at the same time, What comes in what comes into my head is this
- 2:19:43also this relationship with horses and dream And the imagination.
- 2:19:48And it resonates with me very much that there was this little
- 2:19:50girl in Ohio . Who was dreaming.
- 2:19:54Although I can absolutely see the Connection between music and rhythm
- 2:19:59with the human horse connection and the adventure that we've gone
- 2:20:03on over the centuries with that.
- 2:20:05It seems to me that this vehicle horses lending themselves to
- 2:20:09our dreams, our aspirations, our fantasies, our Well, for good or ill.
- 2:20:17But, yeah, this thing of dream.
- 2:20:19And there there was this little girl in Ohio Who was dreaming.
- 2:20:25And she was dreaming of these animals that seemed to have this ability to Bring
- 2:20:32one into dream and then bring one out of dream with dreams somewhat manifest.
- 2:20:41Is this something which if someone was to come on your courses,
- 2:20:45for example, they could learn how to tap into it and, Harness.
- 2:20:50There's another horse motif.
- 2:20:52Linda Kohanov: Yes.
- 2:20:53Exactly.
- 2:20:54Absolutely.
- 2:20:54That's that's that's The purpose of what I teach I mean, I don't really I mean, I
- 2:21:00I teach emotional and social intelligence and leadership skills to equestrians that
- 2:21:05help their Riding and training at times.
- 2:21:08But most of what I do is we work with horses to teach advanced human development
- 2:21:13skills to people whether or not they've ever thought about horses before.
- 2:21:18And and we also bring in, you know, creativity, and we bring in emotional
- 2:21:24intelligence skills and And leadership skills because, you know, here's the
- 2:21:28thing, is that once you access your true calling and Your authentic goal in life.
- 2:21:38A lot of times to manifest that, you need to be able to step into
- 2:21:42a leadership role If you're gonna manifest it in any meaningful way.
- 2:21:46And so a lot of times, we teach also some some leadership skills through
- 2:21:51working with horses so that people who dream big dreams and access those dreams
- 2:21:56learn how to then and and be a leader in maybe a new field they're creating
- 2:22:01or a new company they're creating.
- 2:22:05So and that was one of the things that, you know, was kind of disturbing
- 2:22:09to me when when I wrote these books, About what horses have to teach people
- 2:22:15is that now all of a sudden, I I'm in I'm in a leadership role if I'm
- 2:22:18gonna take it to any certain level.
- 2:22:20I need staff people.
- 2:22:21I need, you know, Promotional people, I need when people come to
- 2:22:25see me, I need to be able to manage whatever they're going through.
- 2:22:29And but the horse has taught me how to be a leader in a completely different
- 2:22:33way than the way you normally see it in a conquest oriented mentality.
- 2:22:38So so there's so much to learn from them, and I'm just so excited to be in this
- 2:22:43field that I actually Helped to bring into form just like you with your horse
- 2:22:50boy programs, and, certainly, Rowan was was there to help that Happened as well.
- 2:22:57And and I feel that way about my horse, Rasa, who actually She was wounded.
- 2:23:03She had a condition in her right back stifle that made it hard to ride her.
- 2:23:07And because I was knocked off my high horse and had to relate
- 2:23:10to her on the ground, That's what created this whole field.
- 2:23:14So a lot of times, it's someone who appears to be wounded that is actually
- 2:23:19the one who's leading us into a Whole new area of experience and innovation.
- 2:23:26I would
- 2:23:26Rupert Isaacson: agree.
- 2:23:26The wounded weather light shines in.
- 2:23:28Absolutely.
- 2:23:30Yeah.
- 2:23:31Absolutely.
- 2:23:31I and I I've had a couple of horses that could no longer be ridden who
- 2:23:35taught me how to work in entirely different ways And allowed me to see
- 2:23:42that as metaphors for other areas of my life where perhaps I was stuck,
- 2:23:45only seeing things in a certain way.
- 2:23:47So listen, Linda.
- 2:23:49People are gonna want to know the books, and they're gonna want to know
- 2:23:52how to come on one of your courses.
- 2:23:54And I presume they're gonna have to travel to Arizona to come on one of your courses.
- 2:23:57Is that right?
- 2:23:58Or can they do them they can also do them online, I think.
- 2:24:02So talk us Yes.
- 2:24:03Yes.
- 2:24:03What what people need to know, what should they read, in what order, and then how
- 2:24:09do they Come on one of your courses.
- 2:24:10How do they contact you?
- 2:24:12How do they do it online?
- 2:24:13How do they do it in person?
- 2:24:16Linda Kohanov: Well, luckily, I I have trained instructors all over the world,
- 2:24:21and there are Honequest instructors, or We also have a leadership model called
- 2:24:26the five roles of a master herder.
- 2:24:28So some of them are master herder instructors or Power of the
- 2:24:31herd instructors that have more of a leadership orientation.
- 2:24:34Eponaquest instructors are really more of a personal development orientation.
- 2:24:40And, also, I was able to create these online courses so that, you
- 2:24:45know, if you can't travel anywhere right now or you you're just
- 2:24:48not ready to go out with Horses.
- 2:24:49You can learn these skills with inspirational stories and videos from
- 2:24:54the horses, but it's really about taking it directly to the human world.
- 2:24:58So my online courses are available on a website called linda kohanov dot com.
- 2:25:04And The other courses that are about doing workshops would mostly be on
- 2:25:12my Website, eponaquest dot com, named after the quest I've been on with the
- 2:25:18goddess Epona, eponaquest dot com.
- 2:25:21And you'll see not only workshops that I'm doing on there, but you'll see a
- 2:25:25list of instructors throughout the world.
- 2:25:28And you can con you can find somebody in your region and call that, Contact that
- 2:25:31person and see if they're doing private or group work or workshops anytime soon.
- 2:25:38sO If, you know, if you're if you're really curious about which way you
- 2:25:42should go I would say just I can I can give you my direct Email?
- 2:25:50And you can always just write a note and just say, hey.
- 2:25:53This is my interest.
- 2:25:54What do you think I should do?
- 2:25:56I'm located here.
- 2:25:57How do I you know, what do you what would you recommend for me to sign up for?
- 2:26:02So I email?
- 2:26:02Yeah.
- 2:26:03Direct email.
- 2:26:04It's it's named after my horse, Rasa.
- 2:26:06So that's r as in Ralph, a as in apple, s as in Sam, a as in apple.
- 2:26:11Rasa At eponaquest dot com.
- 2:26:14So that's e, p as in Paul, o, n as in Nick, a q u e s t dot com.
- 2:26:19Rasa at eponaquest dot com.
- 2:26:21And you can go to epona quest dot com and just kinda, like, look at
- 2:26:25the workshops that are coming up.
- 2:26:27And then the online courses are at linda kohanev dot com.
- 2:26:30But if you go to upon request dot com, there is a link there that will take
- 2:26:34you to that online course page too.
- 2:26:36So
- 2:26:37Rupert Isaacson: Super.
- 2:26:37Now I'm gonna I'm gonna read those off again in a moment so people who didn't
- 2:26:43have a pen handy can hear them again.
- 2:26:45So don't worry.
- 2:26:45People don't panic.
- 2:26:47The books in order, Tower of Equest.
- 2:26:54Then
- 2:26:54Linda Kohanov: riding
- 2:26:54Rupert Isaacson: between the worlds.
- 2:26:56Riding Then between the worlds.
- 2:27:00Yes.
- 2:27:01Then?
- 2:27:01Linda Kohanov: Then Way of the horse way of the horse.
- 2:27:04It's a deck of horse wisdom cards with a significant book that goes with it.
- 2:27:09Right.
- 2:27:10Then the power of the herd, and then finally, the five
- 2:27:15roles of a master herder.
- 2:27:17The five roles.
- 2:27:20Yes.
- 2:27:21Of a master herder.
- 2:27:22And this is actually something you and I might wanna have fun talking about
- 2:27:25because I would love to hear your experiences with these nomadic tribes,
- 2:27:30the horse tribes, and the reindeer tribes.
- 2:27:34I took this leadership model from studying those nomadic pastoral cultures
- 2:27:38throughout the world in different ways, and I saw that they Actually use five
- 2:27:42roles of power and social influence to to deal with these animals that many of
- 2:27:47whom are loose quite a bit of the time.
- 2:27:49Yes.
- 2:27:49Absolutely.
- 2:27:50And so Leader leader is just one of five roles of power and social influence.
- 2:27:55And so I learned that if we're going to influence It's groups of free empowered
- 2:28:00people as all the old fences of social controls are falling down, that we could
- 2:28:03actually learn a lot from this model based on those nomadic pastoralists.
- 2:28:07I mean, We could have such a conversation on that, and I would be asking
- 2:28:11you a bunch of questions for sure.
- 2:28:12I'd
- 2:28:13Rupert Isaacson: love it.
- 2:28:13There's there's someone else I'm thinking of that I I would Involve in it.
- 2:28:17Here's my friend, Jumanda Haklebone, who is from Botswana.
- 2:28:21He's he's Bushman.
- 2:28:24And that particular clan in the Central Kalahari Game Reserve are known for
- 2:28:28their horsemanship, and they're known for having sort of adopted and co opted
- 2:28:32horses in the same way that, say, the Comanche did and really created a sun
- 2:28:37bushman horse culture To the point that I took in fox hunting in Virginia.
- 2:28:42And he could ride anything, and he could bring you know, I had a lot of, you
- 2:28:46know, White blue blooded fox hunters.
- 2:28:50They're going, really?
- 2:28:51We're gonna give the horse to this guy?
- 2:28:52Like, believe me, he's gonna bring this horse in better than it went out.
- 2:28:56And they absolutely didn't how they access the shamanic and how they how they Co
- 2:29:03opted all their wild herbs that they use for all their other medicinal purposes
- 2:29:07for the horse before they really knew that even without really knowing the horse
- 2:29:11and how they created this horse culture.
- 2:29:13It's it's it's interesting stuff.
- 2:29:15But, look, there's so many questions just generally.
- 2:29:17I I think we gotta have a a round two.
- 2:29:20Linda Kohanov: Absolutely.
- 2:29:21And if you wanna bring your friend in on this too, I mean, that would be thrilling.
- 2:29:24It would.
- 2:29:25I mean,
- 2:29:25Rupert Isaacson: we might not be able to get him on live, but maybe what we can do
- 2:29:28is post some questions to And and and get him get him there because who knows where
- 2:29:32he is in the Kalahari at any given time.
- 2:29:34I see.
- 2:29:35Okay.
- 2:29:35He'll usually he'll usually answer a WhatsApp at a certain point
- 2:29:38when he's At a place where he has it's it's it's it's it's an
- 2:29:42extraordinary world we live in now.
- 2:29:43You have, you know, people living effectively hunter gatherer
- 2:29:47lifestyles with cell phones.
- 2:29:48You know?
- 2:29:48It's it's We're at an interesting crossroads of our culture.
- 2:29:52Okay.
- 2:29:53So for everybody listening, start with the Tower of Equus, Then it's riding
- 2:29:58between the worlds, then way of the horse, then the power of the herd, And
- 2:30:07then the five roles of a master herder.
- 2:30:11If you want the online courses, linda kohanov dot com.
- 2:30:16L I n d a k o h a n o v dot com.
- 2:30:24If you're looking for the live courses, whether in your area or
- 2:30:30in Arizona where she is, Hopefully.
- 2:30:32I'm sure there's a big waiting list.
- 2:30:34Eponaquest dot com, e p o n a q u e s t dot com.
- 2:30:43And if you wanna send her your questions r a s a, rasa, At epona quest dot com.
- 2:30:53Is there anything that you'd like to add before we close out round one?
- 2:31:02Linda Kohanov: No.
- 2:31:02I'm just so grateful to be able to connect with you.
- 2:31:05And your your story has been so moving to me over the years, and I had an
- 2:31:11opportunity just to meet up with you at At Warwick Schiller's conference.
- 2:31:16And I got to meet Rowan, and I think you might have seen how in shock I
- 2:31:20was at what An outstanding young man he's turned out to be in so many ways.
- 2:31:26So I found that so moving, and I'm just so happy to to meet up with you
- 2:31:31and have these great discussions.
- 2:31:33So thank you so
- 2:31:33Rupert Isaacson: much.
- 2:31:34Well, thank you.
- 2:31:35You know, that that makes me think, actually, you know, for
- 2:31:37round two, we should absolutely ask Rowan Some questions.
- 2:31:42That would be fun.
- 2:31:43Because he has he does have a really interesting connection to horses.
- 2:31:46While by no means being The obsessive horseman that I am at
- 2:31:52all, and yet he has this connection.
- 2:31:54It's it's to and not just a horse.
- 2:31:56It's all animals.
- 2:31:57It's it's really extraordinary.
- 2:31:58So, yeah, maybe we should think up some questions, and and he might
- 2:32:01even come on live, see how he feels.
- 2:32:03He'll actually be yeah, he'll be he'll be here in a couple of days.
- 2:32:08Listen.
- 2:32:08Linda, I'm so grateful.
- 2:32:11I I know that I'm gonna be emailing you to Come out to Arizona.
- 2:32:17I can't I would love that.
- 2:32:19So please let's talk about that.
- 2:32:20And, Obviously, if you come want to come to Germany and play with our ponies here
- 2:32:25in the forests of Hessen, please do.
- 2:32:28Linda Kohanov: mAybe in a Maybe in a year or two, I might come back to Europe.
- 2:32:31So Please.
- 2:32:32Rupert Isaacson: Door is wide open anytime.
- 2:32:35buT listen.
- 2:32:35We I'm very grateful.
- 2:32:37This has been extremely informative inspirational.
- 2:32:40I know that All of the listeners, whether they're horse people or not, will have
- 2:32:46walked away from hearing you with The Doorways Between the Worlds opened.
- 2:32:54So I thank you for that.
- 2:32:57Thank you.
- 2:32:59And I look forward to the next time.
- 2:33:01Me too.
- 2:33:03This is the hardest thing.
- 2:33:04I'm gonna hit that red button, but let's let's talk further and
- 2:33:09try to arrange the round too.
- 2:33:11And everybody who's listening, By all means, send your questions to me.
- 2:33:15By all means, send your questions to Linda, and we will endeavor
- 2:33:19to answer them on round two.
- 2:33:23Linda, thank you.
- 2:33:24Excellent.
- 2:33:25Alright.
- 2:33:25Thank you.
- 2:33:26thank you for joining us.
- 2:33:27We hope you enjoyed today's podcast.
- 2:33:29Join our website, new trails learning.com, to check out our online
- 2:33:34courses and live workshops in Horse Boy Method, movement Method, and Athena.
- 2:33:40These evidence-based programs have helped children, veterans, and people
- 2:33:45dealing with trauma around the world.
- 2:33:47We also offer a horse training program and self-care program
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- 2:33:58bring you and your horse joy.
- 2:34:01For an overview of all shows and programs, go to rupert isaacson.com.
- 2:34:06See you on the next show.
- 2:34:07And please remember to press, subscribe and share.