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The Softening, The Opening, The Becoming: Embracing The Exhale & Allowing Myself to Be Held

What happens when your heart finally meets a man your nervous system can trust? What if the love you’ve always desired wasn’t hard to obtain just unfamiliar to your nervous system and ultimately seen as a threat?

In this deeply personal episode I open up about my journey through relationships, the patterns I couldn’t see at the time and the healing that finally allowed me to choose differently. For years, I said I wanted safe, healthy love, yet I found myself drawn to chaos, inconsistency, and emotional struggle.

I wasn’t aligned with what I truly desired because my nervous system was wired…

The skinny

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